A return visit from personal trainer Jason Demakis of Capital Fitness Center highlights the special program for college kids this summer.

Katelyn Gagnon from our sponsor, GoodLife drops by to talk about all the upcoming events, programs, and activities coming up this summer. Join us!

Today’s Wayback Machine Monday we’re “walking” through the 60’s! If a song was somehow related to walking we’re spinning it!!!!! Think: “Walk a Mile in My Shoes” by Joe South, “Walk on By” - Dionne Warwick, “Walkin’ My Cat named Dog” - Norma Tanega. Songs by Fats Domino, The Left Banke, Nancy Sinatra and many more!

Monday’s show featured our weekly visit from our correspondent John Leahy. The topic of the day was the Red Sox four game weekend sweep of the Yankees. We also discussed the anniversary of the first iPhone, rising food costs as we approach July 4th, the upcoming World Cup watch parties at Delta Dental Stadium and next month’s “Friends-A-Palooza” to benefit the Friends program July 25 at Keach Park in Concord.

A. J. is joined by Granite State News Collaborative's Melanie Plenda to explain the importance of local news and how it currently stands in New Hampshire, as well as how Granite Staters want their news delivered.

Learn more about the Granite State News Collaborative at https://www.collaborativenh.org

Email the show at [email protected] and join the email list at https://newenglandtake.com

My guest today was Nancy Barry from the Interlakes Theatre in Meredith New Hampshire. Nancy stops by to talk about their fundraiser called “Great Balls of Fire” that’s opening this weekend, about the new awards that they have won and about all of her stars that have gone onto Broadway and of course this year’s productions of “Hello Dolly”, “Cabaret” and more!!

It's Friday, which means the Friday Fun Bunch is in the WKXL Studios! Ken Cail interviews Tom Raffio, President & CEO of Northeast Delta Dental, Ellen Raffio, and Kitty Rae the OFFICIAL “Flick Chick."

This week on Facing the Future, we hear why the nonpartisan Government Accountability Office (GAO) is warning the President and Congress that urgent and sustained action is needed to improve the nation's fiscal outlook. Jeff Arkin, Director of Strategic Issues at GAO, is our guest.

Thursday’s program featured a conversation with three gentlemen with strong ties to Merrimack Valley High School, Rick Allen, Bob Tewksbury and Dave Anderson. Rick a MVHS athlete and graduate, Bob who went on to a great career Major League Baseball and a Merrimack Valley grad and Dave a long-time MVHS baseball and basketball coach. All will be in attendance Saturday from 1-5 PM for the MVHS/Penacook High Reunion to benefit their scholarship fund.

Wednesday’s program featured a salute to our country’s 250th birthday. Co-host Emily Gagnon put together an hour of patriotic songs from many genres for a terrific hour of music just perfect for your Fourth of July barbecue!