This is the first in a new style of podcast we are starting to produce. Much shorter than out normal episodes we are calling them "Bite-Sized Better" and they will be less of a casual chat and more about sharing practical ideas for improving wellbeing. 
In this episode we talk about dealing with anger that may arise during the COVID-19 lockdown.

This is the first in a new style of podcast we are starting to produce. Much shorter than out normal episodes we are calling them "Bite-Sized Better" and they will be less of a casual chat and more about sharing practical ideas for improving wellbeing. In this episode we talk about dealing with anger that may arise during the COVID-19 lockdown.

This is the first in a new style of podcast we are starting to produce. Much shorter than out normal episodes we are calling them "Bite-Sized Better" and they will be less of a casual chat and more about sharing practical ideas for improving wellbeing.&nbsp;
In this episode we talk about dealing with anger that may arise during the COVID-19 lockdown.

WM#025 "Dealing with anger"

Taking about mindset, nutrition and exercise for people over 45 who want to get FiT and age powerfully.

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WM#025 "Dealing with anger"

WM#025 "Dealing with anger"