Failure to set boundaries can be catastrophic to your progress long term.

Learning how to set boundaries can help you make sure your needs are met - helping a relationship be sustainable long term.

If you don't speak up for your needs, and you tolerate, it leads to resentment. Resentment leads to anger, avoidance & disconnect. Better to keep it real about your needs, and communicate your boundaries.

I hope you find this episode an instructive & practical guide on setting your boundaries!!

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- Dim Hapa