We end the year with a lot of events and news.

With her title match approaching, we talked to Kate Jackson about her fight in Hawaii at Bellator, the growth of British women in MMA, weight cutting, and her preps.

Also some InvictaFC updates going into 2020.

Plus we go over cards heading the New Years.

Busy few weeks in the women’s divisions.

We get an interview with Leslie Smith who is facing Arlene Blenclowe at Bellator next week. We talk about the new additions to the Bellator featherweight division, her training partners, and her continued learning about her fight for labor equality.

Invicta weigh-ins shake up the card, plus I answer questions about the featherweight division and Invicta’s Phoenix Series tournaments.

Invicta is ready to wrap up its year next week and we went to Syndicate MMA to catch up with Serena DeJesus as she prepares for her promotional debut. We talked about finally being signed, getting ready for a bigger stage, and the support she is giving to the Autism community.

We also dig into some news with the UFC, Bellator, ONE, and DEEP-JEWELS.

After an eventful weekend in Vegas, the PFL finals are set and Tuff-n-uff showcased some new stars. We will go over what happen when we were live for the events and who will be a part of the 2020 PFL tournament.

An all female amateur card is set for Sunday in San Diego and we get an opportunity to talk to Jackson Winkeljohn product Natalya Speece about her background and her sacrifices to pursue her career.

Plus a quick UFC recap.

In what will be a busy week between PFL, Tuff-n-uff, UFC, One Championship, Rizin, and Combates; we give you the fights to watch. We will be live at the PFL playoffs and Tuff-n-uff and our guest Chelsea Rae helps us break them down as she prepares for her own fight at Tuff-n-uff Saturday. She will also be coaching some of the Wimp 2 Warrior participants in their first MMA bouts.

Invicta was this past weekend and we go through the results and give you the line-up for the next card.

Plus a lot of news.

We talk InvictaFC 37 with two atomweights working their way up the ranks.

Linda "F109" Mihalec is a Kentucky based fighter with several teammates who are Invicta vets. We talk to Mihalec about her preps and how she got into fighting.

Shino VanHoose is coming off a year layoff and is looking forward to returning to action. Recently moved to las Vegas, we talk to VanHoose in studio about her fruitful career, and her thoughts on the future of the 105 division.

We also get into some news including Invicta and Combate America's newest signings and a bunch of fight announcements.

Our first studio show started with two superb guests.

Making headlines as of late, Justin Kish was in studio to talk about her challenge to Paige VanZandt, training at the UFC's Performance Institute, and improvements to her game.

Jessica Eye talks about the misperception of her KO loss in her last fight, her next fight, and living here in Vegas.

Plus amateur standout Chelsea Rae is our co-host, as we discuss a lot of Invicta news and the atomweight division.

Plus fan questions.

We’re catching you up on a busy weekend. “Girls, Grappling, and Grit” premieres at the Artemis Film Festival in Santa Monica Sunday. We will talk about Combate, who has their Reinas card Friday; where Nicco Montano has been and when we expect her return; Bellator and their new signing; UFC in Fort Lauderdale; and an update on the Invicta Phoenix Rising tournament and when their next event is

It was a loaded last week of February as we discussed results from Invicta, Bellator, UFC, and Combate. Plus some familiar faces go to new gyms, an active spring in the UFC, Combate signing three new athletes, and I answer the question “ what female division is the strongest long-term?”

We have a loaded weekend with three days worth of action. Pro fighter Serena De Jesus and MarQ break down Invicta 34, three fights at Bellator, and four fights Sunday at UFC Phoenix. Plus Serena’s teammate Roxanne Modafferi gets a fight in Russia, why fans need to read and watch old female division fights, plus MarQ let you in on two fights you need to look out for.