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Leslie Saulsbury, music therapist and wellness enthusiast, is on a quest to talk about all the ways music impacts our lives. From hard-hitting research, interesting tips, guest interviews, and enterta... more
FAQs about WMT Podcast:How many episodes does WMT Podcast have?The podcast currently has 10 episodes available.
December 01, 2021Music Therapy 101Dr. Anita Swanson joins Leslie to talk about all things music therapy. Anita is a music therapist, a published author, an international presenter, and is currently serving as the President of the World Federation of Music Therapy. Join us to learn some things about the field of music therapy you may not have known! Anita's current favorite song: Always On My Mind - NanéThe WMT Podcast is a product of Western Meadowlark THerapies, LLC and part of a three-part resource shop designed to pro......more37minPlay
November 01, 2021Supporting Grief Through MusicWith the holidays just around the corner, grief and loss can become a major theme that is difficult to talk about. Join Leslie as she discusses fundamentals of grief as a result of death and non-death loss and ways you can cope with your grief through music. Please don't hesitate to reach out if you need further grief support:Leslie Saulsbury, MM, MT-BC, CGCS: email [email protected] educator, Dr. Alan Wolfelt: www.centerforloss.comNational Suicide Prevention Li......more32minPlay
September 01, 2021Music in the ClassroomLeslie is joined in this episode by Samantha Bjorgaard, an elementary school music teacher who tells us all about what using music with kids is like. Sam has excellent stories, inspiring philosophies, and accessible ideas for using music with kids of all ages. Don't miss it!Sam's current favorite song: Tuesdays - Jake ScottThe WMT Podcast is a product of Western Meadowlark Therapies, LLC and part of a three-part resource shop designed to provide free music-based wellness resources. Visit www.......more51minPlay
August 07, 2021Using Music to Cope with Type 1 DiabetesLeslie is joined by Shealyn Schmidt, music therapist and type-one diabetes warrior to discuss the impact and benefits music can have for those dealing with chronic illness. Shealyn teaches us more about Type-one diabetes in general, as well as tangible ways you can use music as a tool to help manage your symptoms and topics including:(9:55) Procedural supportRelaxation and sleepExercise motivationMovement and body attunementAutonomy. (13:14) Follow-up research article: https://scope......more30minPlay
July 01, 2021Self-Care Check-InIt's time for a self-care check in! We're taking a break from music resource content this month to give you a friendly reminder to check-in with your self-care game. The WMT Resource Shop is full of self-care goodness, so be sure to check out those free resources on our website.The WMT Podcast is a product of Western Meadowlark Therapies, LLC and part of a three-part resource shop designed to provide free music-based wellness resources. Visit www.wmtherapies.com for more information, and let ......more5minPlay
June 01, 2021Music in Modern LifeIn this episode Leslie is Joined by Seth Eisenzimmer, founder and director of Eisenhammer Productions and this show's audio producer to discuss all things modern music production. What goes into the music you listen to from the recording booth to your headphones. There is so much more to this than you may have known, and it would give you the chance to meet one of our team members who is so important to WMT. The WMT Podcast is a product of Western Meadowlark Therapies, LLC and part......more53minPlay
May 01, 2021Incorporating Music Into Family TimeMay's episode is all about the benefits of utilizing music as a part of your family time. Leslie discusses key benefits you may not have realized as well as some fun ideas of how you can start incorporating music into your family today. The WMT Podcast is a product of Western Meadowlark Therapies, LLC and part of a three-part resource shop designed to provide free music-based wellness resources. Visit www.wmtherapies.com for more information, and let your song begin!...more29minPlay
April 01, 2021Emotional Mapping with MusicLeslie is joined in this episode by Lori Shaw. Lori discusses her incredible practice of mapping emotions and categorizing life events with music! Leslie and Lori talk about using music as a tool to shift your mood with plenty of great takeaways you can start using today.If you're interested in listening along with the episode, the songs we discuss are listed below:(25:33) Falls (feat. Sasha Sloan) - ODESZA (26:03) Falls (Reprise)(feat. Sasha Sloan) - ODESZA(27:35) The Middle - Jim......more44minPlay
February 27, 2021Music and RelaxationCan you train your brain to relax? Leslie discusses using music to build your own music relaxation practice at home, and why it works!...more36minPlay
February 14, 2021Let Your Song BeginWelcome to the WMT podcast! Join Leslie as she introduces the show, herself, and what to look forward to in upcoming episodes....more9minPlay
FAQs about WMT Podcast:How many episodes does WMT Podcast have?The podcast currently has 10 episodes available.