Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
跟著VG和Jack一起用不同的角度看世界,一起成長、一起學習、一起開心快樂的變美吧!👉追蹤我們.face book → https://www.facebook.com/YouShiTW.IG → https://www.instagram.com/youshibrand/.來信及反饋:[email protected]... more
FAQs about 我們一起變美吧:How many episodes does 我們一起變美吧 have?The podcast currently has 102 episodes available.
September 01, 2023有氧運動20分鐘連續音樂讓你挑戰自我,也讓旋律伴隨你--- Send in a voice message: https://podcasters.spotify.com/pod/show/youshi/message...more21minPlay
February 24, 2022S03 Ep12 跟著VG練出馬甲線|距離成功的最後一里路終於到了最後一周,感謝大家12周的努力和陪伴,相信已經收穫滿滿。後續該如何維持好身材,又有什麼目標可以前行呢?千萬別錯過本集精彩內容喔!動作教學請點擊facebook連結👉追蹤我們.face book → https://www.facebook.com/YouShiTW.IG → https://www.instagram.com/youshibrand/.來信及反饋:[email protected]...more19minPlay
February 24, 2022S03 Ep12-1 跟著VG練出馬甲線|運動12請安排時間,一周訓練5次如有任何不適,請立即停止並請教您的醫師或教練動作教學請見YOUSHI夜姬粉絲專頁👉追蹤我們.face book → https://www.facebook.com/YouShiTW.IG → https://www.instagram.com/youshibrand/.來信及反饋:[email protected] ...more27minPlay
February 17, 2022S03 Ep11 跟著VG練出馬甲線|如果不如預期怎麼辦如果妳真的已經很努力了,可是還是一直看不到成效,該怎麼辦呢?快來聽應VG與Jack來幫你解答吧!動作教學請點擊facebook連結👉追蹤我們.face book → https://www.facebook.com/YouShiTW.IG → https://www.instagram.com/youshibrand/.來信及反饋:[email protected]...more26minPlay
February 17, 2022S03 Ep11-1 跟著VG練出馬甲線|運動11請安排時間,一周訓練5次如有任何不適,請立即停止並請教您的醫師或教練動作教學請見YOUSHI夜姬粉絲專頁👉追蹤我們.face book → https://www.facebook.com/YouShiTW.IG → https://www.instagram.com/youshibrand/.來信及反饋:[email protected] ...more27minPlay
February 10, 2022S03 Ep10 跟著VG練出馬甲線|達成目標後該做什麼進入第四階段後,妳是不是明顯發現難度升了許多?如果你已經提前達成目標了,又有甚麼選擇呢?快來聽聽VG與Jack給妳最好的解答動作教學請點擊facebook連結👉追蹤我們.face book → https://www.facebook.com/YouShiTW.IG → https://www.instagram.com/youshibrand/.來信及反饋:[email protected]...more19minPlay
February 10, 2022S03 Ep10-1 跟著VG練出馬甲線|運動10請安排時間,一周訓練5次如有任何不適,請立即停止並請教您的醫師或教練動作教學請見YOUSHI夜姬粉絲專頁👉追蹤我們.face book → https://www.facebook.com/YouShiTW.IG → https://www.instagram.com/youshibrand/.來信及反饋:[email protected] ...more27minPlay
February 03, 2022S03 Ep09 跟著VG練出馬甲線|最重要的關鍵 睡眠常常覺得自己減肥的成效不佳嗎?常常覺得越運動越累嗎?那你的睡眠可能要好好檢視一下了。快來看看VG與Jack怎麼討論睡眠問題吧!動作教學請點擊facebook連結👉追蹤我們.face book → https://www.facebook.com/YouShiTW.IG → https://www.instagram.com/youshibrand/.來信及反饋:[email protected]...more22minPlay
February 03, 2022S03 Ep09-1 跟著VG練出馬甲線|運動09請安排時間,一周訓練4次如有任何不適,請立即停止並請教您的醫師或教練動作教學請見YOUSHI夜姬粉絲專頁👉追蹤我們.face book → https://www.facebook.com/YouShiTW.IG → https://www.instagram.com/youshibrand/.來信及反饋:[email protected] ...more22minPlay
January 27, 2022S03 Ep08 跟著VG練出馬甲線|我需要搭配補品嗎健身常見的營養補品有哪些?如果我使用補品會不會幫助我更快達到成效呢?快來聽聽VG與Jack的解析,讓你更快達到目標動作教學請點擊facebook連結👉追蹤我們.face book → https://www.facebook.com/YouShiTW.IG → https://www.instagram.com/youshibrand/.來信及反饋:[email protected]...more19minPlay
FAQs about 我們一起變美吧:How many episodes does 我們一起變美吧 have?The podcast currently has 102 episodes available.