0:00->Armstrong削球拍介紹
5:10->Sprint Zeus ZLC球拍評
8:55->生膠/正膠對談 Part 1with 陳名一

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0:00 ->旋雷發球機
03:50->仿製結構球拍廠商介紹
06:40->華強桌球Interview with 陳麒安館長


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0:00-> 高顏值球拍介紹
12;23->舉辦積分賽心得
14:30->Interview feat.林勇志
18:45->Interview feat. 洪胥恆
20:47->Interview feat.蔡承翰
23:12->Interview feat.蔡佩蓉/蔡侑臻

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0:00 ->日錦賽選手介紹
06:07->獅子王桌球訪問 Part 3 with班班

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0:00 ->器材使用心得:世奧德 King 訓練套膠/回春水/世奧德正膠球拍

06：35->Interview Part 2 feat.獅子王班班

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0:00 ->2020年終心得含購買球拍分享
04:37 ->Interview feat.獅子王 班班 Part 1

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0:00->乒超比賽戰報
03:10->桌球各大品牌介紹
09:20->人物專訪 interview feat. Carol&小小乒&小乒妹

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0:00 ->聯賽彙整及國手選拔彙整
06:15->試拍小會心得分享
07:40->積分賽介紹及心得
12:40->桌球漫畫介紹


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0:00 雜談分享
10:02 Darker Cegna球拍測試
14:50 良心桌球小舖Interview feat. 劉世閎

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0:00 ->WTT賽事會整/紀錄片"乒乓永遠OK"介紹/選購器材雜感
10:43-> 器材大補帖 feat. 陳名一


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