Wod at the Pod

Wod at the Pod

By Brady LynchHealth & FitnessFitness
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Wod at the Pod episodes

  • Brannen Dorman, the open matters!

    Brannen has been around the block for a while now. From owning and running an affiliate, to remote coaching and coaching athletes to the CrossFit games, he is a wealth of knowledge, but an even better human. I hope you all take as much away from this conversation as I did!

    50 min
  • I'M BACK. My thoughts on the 2023 Open!

    the 2023 open came and went in the blink of an eye, but like always it came with controversy. Were the tests appropriate? Could Boz and CrossFit have done better? Let me know your thoughts! Give the episode a like and a share!

    19 min
  • Pat "The Manimal" Barber!

    Pat Barber is as OG as they come! He's been in the game since 2004 and has had his hand in quite a few buckets in the last 18 years. We dig into what the games were like in 2008 and 2009, seminar staff, and so much more! Give the episode a like and subscribe to the show!

    53 min
  • Only Boz can judge me!

    Be sure to take some notes on this one! Boz drops some great knowledge bombs for any and all coaches!

    Be sure to check out his podcast with Pat Sherwood "Varied Not Random" 

    Last but certainly not least, enjoy the show and please share, share, share!

    41 min
  • Unpopular Opinion Wednesday with THE MDV

    On this week's episode MDV and I dive into all things CrossFit, coaching, development of Affiliates over the years, and some piping hot takes. be sure to leave a 5 star review and share the episode!


    Check out MDV's new Coffee venture at "Last Port coffee Co"


    59 min
  • Chief Keef hops on the show!

    Matt O'Keef is the founder of Redline gear, owner of the Wodapalooza fitness festival, and one of the leaders of Loud and Live sports. We chat about how he got into Crossfit, starting businesses, managing the best athletes in the sport, and so much more! Hope y'all enjoyed the episode! Make sure to give it a like and leave a review!

    Some of Chief's plugs-

    Wodapalooza: https://wodapalooza.com/

    Loud and live sports podcast: https://podcasts.apple.com/us/podcast/loud-and-live-sports-podcast/id1497641382

     

    1 hr 1 min
  • Hanging out with CEO and found of FNX, Adrian Conway

    On this episode I get to sit down and chat with founder of FNX, seminar staff member, gym owner, and Crossfit games athlete Adrian Conway. I was pumped to chat with Adrian! He's a great dude who's motivated in every aspect of his life. It's inspiring to say the least. If you're wondering on how to interact with him here are a few links! Be sure to check out his podcast "Rise and Pod"

    Podcast: https://podcasts.apple.com/us/podcast/rise-and-pod-with-adrian-conway/id1531755010

    FNX: https://fnxfit.com/ 

    FNX Instagram: https://www.instagram.com/fnx_fit/

    Adrian Instagram: https://www.instagram.com/adrianconway_/

    59 min

About Wod at the Pod

From the publisher's feed

I'll be talking all things CrossFit!