This week we talk about working out around the world and how Crossfit has affected the way they travel. They break down a few workouts and how they approached them as well. 

#BeatJeff 

Follow Us!

Instagram.com/afterthetimecap

Facebook @Afterthetimecap

Voicemail (818) 672-6394

This week we talk about working out around the world and how Crossfit has affected the way they travel. They break down a few workouts and how they approached them as well. #BeatJeff Follow Us! Instagram.com/afterthetimecap Facebook @Afterthetimecap Voicemail (818) 672-6394

This week we talk about working out around the world and how Crossfit has affected the way they travel. They break down a few workouts and how they approached them as well.&nbsp;

#BeatJeff&nbsp;

Follow Us!

Instagram.com/afterthetimecap

Facebook @Afterthetimecap

Voicemail (818) 672-6394

WODs around the world

Jose and Ryan bring the competitive chatter that happens at the box after a grueling workout right to your phone (or your computer if you're fancy). From popular Crossfitters, to box owners, to people with specialized skills and topics that every fit man and woman relate to - They talk about it all.  Join them. #BeatJeff

Instagram: @AfterTheTimeCap
Email: afterthetimecap@gmail.com

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Jose and Ryan bring the competitive chatter that happens at the box after a grueling workout right to your phone (or your computer if you're fancy). From popular Crossfitters, to box owners, to people with specialized skills and topics that every fit man and woman relate to - They talk about it all. Join them. #BeatJeff Instagram: @AfterTheTimeCap Email: afterthetimecap@gmail.com

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WODs around the world

WODs around the world