What does it truly mean to be local in a city as unique as Hong Kong?

We often grapple with the feeling of being stuck in the middle, not quite local and not quite foreign. In this episode, we break down Hong Kong’s culture in our eyes through values and etiquette, cultural influence and what it means to find beauty in a place we call home 🏠

Recommendations: ✹ Janet: Granola.ai, AI note taking app✹ Rachel: Biodance Collagen Face Mask ✹ Jasia: @ohjasia

Will AI take over our lives? Or has it already happened?

In this episode, we’re talking about all things AI from how we use, avoid it and ultimately what it means for our future.

More importantly….we’re back for good! (After a 2 year long hiatus 😗)

New episode out now!🎧

Recommendations: ✹ Janet: Sungold Kiwis ✹ Rachel: CitySuper’s (bag) burrata cheese, cherry tomatoes and Bakehouse sourdough baguette ✹ Jasia: Go out and try something new (go climbing!!!!)

Are you a people pleaser?

In this episode, we talk about the extent of people pleasing and whether or not it is good or bad. We also talk about how we deal with people pleasers, and how justifiable it is in a situation.

Recommendations: ✹ Janet: 1975 Concert at Madison Square Garden ✹ Jasia: Miley Cyrus - Flowers ✹ Rachel: Wordtune

Yeah we said it….not really…

Are you difficult? Are we difficult? That’s a question you’ll find out in this episode! We took a test to see how easy or difficult we all are and the results are interesting…

In this episode, we talk about how easy or hard it is to get along with others, and whether it not it really matters how difficult a person really is.

🎧 Episode 30 is out on all streaming platforms! 🤓

Recommendations: ✹ Janet: Buy MILK from M&S, Amazon Fresh and Waitrose cuz it tastes better and is cheaper than Tesco, Sainsbury's and Co-op ✹ Jasia: Dear Dolly on love, life and friendships… ✹ Rachel: Noscarna

Holy shit we’re adults. This year, all us 03 babies are turning 20 and that’s a bit crazy… In this episode, we talk about our goals for 2023 and the direction we want to work towards. There’s lots of realisation and raw thoughts so we hope you can relate as much as we do! Here’s to 2023 🤓 

Recommendations: ✹ Janet: 070 Shake and Raye - Escapism. ✹ Jasia: NewJeans - OMG ✹ Rachel: 京都念慈菴 (King To Nin Jiom) for COVID

It has been a while and we bet you all are wondering…are we still friends? Of course we are silly 🤭 We’ve been busy but we came together to give you all one last episode for 2022.

Imagine if you fell down with a tray of food in the cafeteria. Would you laugh it off or would you sulk and cry about it? In this episode, we not only talk about funny, embarrassing moments that happened, but we also dive into embarrassing moments that made us feel disappointed and frustrated with ourselves. We hope that you enjoy and relate to this episode as much as we did with each other!

Recommendations: ✹ Janet: Billie Eilish - TV and The 30th ✹ Jasia: Chia seed pudding ✹ Rachel: Packet jelly

Pineapple doesn’t go on pizza, coffee is bad and kiwis are disgusting.

In this fun episode, we share our hot takes with each other, seeing if we’re the odd one out. We hope you find this episode as fun as we did, and hopefully catch a breather after our many, more serious episodes. Feel free to comment your own hot takes!

Recommendations: ✹ Janet: sabrina carpenter - emails i can't send ✹ Jasia: airpods pro ✹ Rachel: film photography

We never thought that completing a whole year of university would be so quick, but here we are! Join us in this episode where a big chunk of this episode is focused on our difficulties in uni, and how and why we though that settling into a new environment was hard for us. But of course, we still dive into the good and happy moments! Cherishing all of our new friends and relationships during the past year.

Recommendations: ✹ Janet: journal more frequently! ✹ Jasia: be more open-minded! ✹ Rachel: self-discipline and push through the hard times!

Today is a very special episode! We have not 2, not 3, but 4 guests joining us. Rachel invites her friends from her recent trip abroad to Malaysia, where the bunch participates in a medical conference (APRM!). We also share fun stories about our trip and tips for surviving quarantine! (Sorry about the audio quality- this was filmed in quarantine!)

Thank you Jaime, Zoe, Karina and Winston for making a guest appearance!

Recommendations: ✹ Janet: Travel pouch ✹ Rachel: Lai Foong Lala Noodle ✹ Karina: LaPARK Foodtruck ✹ Zoe: Batu Caves ✹ Winston: Malacca ✹ Jaime: Sin Kiew Yee Shin Kee Beef Noodles