This is what life is all about, I'm buzzing, read the first line and watch the video.

"Enough of this miserable, whining life. Stop monkeying around! Why are you troubled? What's new here? What's so confounding? The one responsible? Take a good look. Or just the matter itself? Then look at that. There's nothing else to look at. And as far as the gods go, by now you could try being more straightforward and kind. It's the same, whether you've examined these things for a hundred years, or only three."

- Marcus Aurelius

Oh, and make your God damned bed.

If you change your story, you can change your life.

#dailyhard #raise #vibration

#breathwork #wolfbreath #control #nature #wolffocus #calm #relaxing #rythm #exercise #improve #practice #wolfwalk #mindset #intuition #stimulate #mindpower #wolfpower #mindbodycoach #wolfleader #lifeleader #journey #lifeskills #gratitude #meditate #ownership #mindfullness

This touched me, deep and thought provoking.

Each day we shatter dreams, destroy imagination, restrict positive thinking.

Our kids crave amazement and endless possibilities of fairy tales and legends.

We kick that idea into touch with facts.

Are we missing the moral of the story?

"This is what you should teach me, how to be like Odysseus- how to love my country, wife and father, and how, even after suffering shipwreck, I might keep sailing on course to those honourable ends."

- Seneca

Oh, and make your God damned bed.

If you change your story, you can change your life.

#dailyhard #raise #vibration

#breathwork #wolfbreath #control #nature #wolffocus #calm #relaxing #rythm #exercise #improve #practice #wolfwalk #mindset #intuition #stimulate #mindpower #wolfpower #mindbodycoach #wolfleader #lifeleader #journey #lifeskills #gratitude #meditate #ownership #mindfullness

You want to achieve your dream, your family frown, your circle grunt, your haters sneer, give up, or be different. Oh, and make your Goddamn bed.

If you change your story, you can change your life.

#dailyhard #raise #vibration

#breathwork #wolfbreath #control #nature #wolffocus #calm #relaxing #rythm #exercise #improve #practice #wolfwalk #mindset #intuition #stimulate #mindpower #wolfpower #mindbodycoach #wolfleader #lifeleader #journey #lifeskills #gratitude #meditate #ownership #mindfullness #covid

Every one of us has a flame burning inside us.

As they extinguish the world becomes a darker place.

It is our duty to keep our flame burning brightly.

Oh, and make your God damned bed.

If you change your story, you can change your life.

#dailyhard #raise #vibration

#breathwork #wolfbreath #control #nature #wolffocus #calm #relaxing #rythm #exercise #improve #practice #wolfwalk #mindset #intuition #stimulate #mindpower #wolfpower #mindbodycoach #wolfleader #lifeleader #journey #lifeskills #gratitude #meditate #ownership #mindfullness #covid

To do? Or get to do?

That 'To do' list you keep making, ticking off bit by bit, it keeps growing, quite often it's incomplete.

It started out positive, now it's negative.

Imagine adding a single word to it, GET.

"The task of a philosopher : we should bring our will into harmony with whatever happens, so that nothing happens against our will and nothing that we wish for fails to happen."

- Epictetus

Oh, and make your God damned bed.

If you change your story, you can change your life.

#dailyhard #raise #vibration

#breathwork #wolfbreath #control #nature #wolffocus #calm #relaxing #rythm #exercise #improve #practice #wolfwalk #mindset #intuition #stimulate #mindpower #wolfpower #mindbodycoach #wolfleader #lifeleader #journey #lifeskills #gratitude #meditate #ownership #mindfullness

What's in it for me?

Will this make me rich?

Will people be impressed?

How hard do I need to try?

How long will this take?

Should I do this, or that?

"Never shirk the proper dispatch of your duty, no matter if you are freezing or hot, groggy or well-rested, vilified or praised, not even if dying or pressed by other demands. Even dying is one of the important assignments of life and, in this as in all else, make the most of your resources to do well the duty at hand."

- Marcus Aurelius

Oh, and make your Goddamn bed.

If you change your story, you can change your life.

#dailyhard #raise #vibration

#breathwork #wolfbreath #control #nature #wolffocus #calm #relaxing #rythm #exercise #improve #practice #wolfwalk #mindset #intuition #stimulate #mindpower #wolfpower #mindbodycoach #wolfleader #lifeleader #journey #lifeskills #gratitude #meditate #ownership #mindfullness

"Whatever anyone does or says, for my part Im bound to the good. In the same way an emerald or gold or purple might always proclaim: 'whatever anyone does or says, I must be what I am and show my true colours.' "

- Marcus Aurelius

Oh, and make your God damned bed.

If you change your story, you can change your life.

#dailyhard #raise #vibration

#breathwork #wolfbreath #control #nature #wolffocus #calm #relaxing #rythm #exercise #improve #practice #wolfwalk #mindset #intuition #stimulate #mindpower #wolfpower #mindbodycoach #wolfleader #lifeleader #journey #lifeskills #gratitude #meditate #ownership #mindfullness

Self loathing and self hate allow us to self destruct, slip into anxiety, depression and a desire to leave this world.

"Philosophy calls for simple living, but not for penance - it's quite possible to be simple without being crude."

- Seneca

Oh, and make your God damned bed.

If you change your story, you can change your life.

#dailyhard #raise #vibration

#breathwork #wolfbreath #control #nature #wolffocus #calm #relaxing #rythm #exercise #improve #practice #wolfwalk #mindset #intuition #stimulate #mindpower #wolfpower #mindbodycoach #wolfleader #lifeleader #journey #lifeskills #gratitude #meditate #ownership #mindfullness

Our emotional reaction to daily challenges define us as a person.

"How does it help, my husband, to make misfortune heavier by complaining about it? This is more fit for a King- to seize your adversities head on. The more precarious his situation, the more imminent his fall from power, the more firmly he should be resolved to stand and fight. It isn't manly to retreat from fortune."

- Seneca

Oh, and make your God damned bed.

If you change your story, you can change your life.

#dailyhard #raise #vibration

#breathwork #wolfbreath #control #nature #wolffocus #calm #relaxing #rythm #exercise #improve #practice #wolfwalk #mindset #intuition #stimulate #mindpower #wolfpower #mindbodycoach #wolfleader #lifeleader #journey #lifeskills #gratitude #meditate #ownership #mindfullness 

After our coffee you leave for home with a mind full of rainbows, fluffy clouds and happy bunnies.

By the time your home the happy pil wears off and the raging storm envelops you.

Not on my watch.

We push buttons, we look into the eye of the storm.

We encourage ownership and acceptance.

It's hard, but it's the 'grown up' thing to do.

"What assistance can we find in the fight against habit? Try the opposite!"

- Epictetus

Oh, and make your God damned bed.

If you change your story, you can change your life.

#dailyhard #raise #vibration

#breathwork #wolfbreath #control #nature #wolffocus #calm #relaxing #rythm #exercise #improve #practice #wolfwalk #mindset #intuition #stimulate #mindpower #wolfpower #mindbodycoach #wolfleader #lifeleader #journey #lifeskills #gratitude #meditate #ownership #mindfullness