Today’s episode we will be diving into the meditation ...

A Gentle Pause.  

If you’re interested in 1:1 sessions with @danarhakos use the link below, or email [email protected] for more info. 

Share this meditation with anyone who may need the reminder of a soft gentle pause. 

#14

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Today’s episode we will be diving into the topic ...

Imposter Syndrome and Anxiety. 

#13

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Today’s episode we will be diving into the topic ...

Stop trying to heal or please everyone. 

#12

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Today’s episode we will be diving into the topic ...

Riding lifes waves, entrepreneurial and artistic fluctuation.

#11

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Today's meditation we will be sitting with ...

Intention / Goal Setting inside the Garden of the Heart.

#10

This was recorded March of 2022 from one of our donation based Integration gatherings. 

*BEFORE doing this meditation take a moment to journal or ponder what your goals and intentions are that you’d like to plant these days. 

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Devi Prayer by Ananda Devi Vdovic

Today’s meditation we will be sitting with …

Meeting the Divine Feminine Archetype 

#9 

This was a recorded meditation for a 1:1 client of mine back in the fall of 2021. This was recorded in my childhood backyard located in NYC, so prepare to hear some everyday human life noises alongside this guided meditation. 

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Today’s episode we will be diving into the topic … 

You can be your own psychedelic, less is more.

https://www.instagram.com/mambo_kambo/ Keep up to date with Dylan Januszewski from this episode. 

#8 

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Today’s episode we will be diving into the topic … 

What is taking a break? Radical rest and rejuvenation.

#7

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Today’s episode we will be diving into the topic … 

It’s okay to step away from self healing. 

#6 

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Today’s episode is a bit different, this is a recording from our monthly Integration we hold over zoom. 

Spring Equinox, New Moon in Aries 2023 Overview & Meditation.

#5

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