Wolfie jumps into the intriguing dynamics of curiosity and competence in trail running. Discover how curiosity moves runners to explore beyond cityscapes and into the wild, while competence ensures they are adequately prepared for the challenge.

Join Wolfie as he explores the five C's of trail running and uncover the unique blend of traits that define this adventurous sport. Tune in for insights that will inspire both seasoned runners and newcomers alike.

1. Curiosity
2. Competence
3. Committed
4. Compassionate
5. Callous

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