Wolf's Den by Enterprise Fitness

Deep Dive on Hydrogenated and Seed Oils - Enterprise Fitness Podcast

In this episode of the Wolf's Den by Enterprise Fitness Mark Ottobre speaks to Bob Phelps from Gene Ethics to discuss the past, present and future of genetically modified food and the ethically, environmental, political and health implications GM crops and foods pose.

This show is proudly brought to you by Enterprise Fitness and the Enterprise Fitness Academy, for more information on training, nutrition and education, check out our website.

If you enjoyed the show, please leave us a 5-star review on iTunes and share this with your friends and family on social media.

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Wolfs Den by Enterprise Fitness - Guest: Eoin Lacey

In this episode of the Wolfs Den, Mark Ottobre talks shop with Eoin Lacey from the Irish Strength Institute. Eoin is the former strength coach of Connor Mcgregor and has trained multiple high-level athletes.

This podcast is proudly brought to you by Enterprise Fitness.

If you're looking to get in the best possible, check out

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If you're a PT or strength coach wanting to level up, head over to the Enterprise Fitness Academy for our free trainer pack...

https://enterprisefitnessacademy.com/

Wolfs Den - Womens Health with Kristine Ottobre

Comp Prep Advice From Pro Trainers - Wolfs Den

In this episode, Mark Ottobre switches gears from nutrition and training to talking business with Ben Simkin. Ben, named the number #1 Facebook marketer by the Huffington Post and known by his peers as the Kingpin.

Mark's Wolfpack students join in for a rapid fire Q&A to get specifics on social media marketing and strategy for coaches and trainers.

The Great Cholesterol Myth - Jonny Bowden on the Wolfs Den.

Mark Ottobre speaks with Jonny Bowden about the myths surrounding cholesterol. Jonny has recently re-released his book, The Great Cholesterol Myth. Grab it now on Amazon!

Why Nutrition Matters - Breaking Diet Dogma | The Wolf's Den by Enterprise Fitness

Coronavirus: How to Handle Life, Health & Business by Enterprise Fitness

Soy is the poster child for pseudo health foods. High in protein, low in saturated fat and supposedly has the ability to feed the world. What health conscious, eco-activist wouldn’t want soy on their plate?

An educated one.

For a decade, I’ve been warning people on the dangers of soy. Recently I was putting together a chapter on Soy for my new book when I found myself continuing to refer to the seminal text on soy, The Whole Soy Story, by Kaayla Daniel.

Kaayla published this book in 2005, and now 15 years on, the book and her work is still referred to when anyone in the know enters a conversation about Soy. I consider her to be the industries leading authority on the topic and she’s been on my ‘hit-list’ to interview since 2010.

So 10 years on, finally, I bring to you a conversation with Kaayla Daniel, author of The Whole Soy Story, The Dark Side of America’s Favourite Health Food.

In this interview we cover:

Thoughts on COVID19

The Fermented Cod Liver Oil fiasco

Her falling out with the Weston Price Foundation

Problems with Soy

High Phytoestrogens/Isoflavones

Phytic acid (affects mineral absorption)

Mould (from storage of mass produced soy)

Genetically Modified

Glyphosate

Industrial farmed which practices are bad for the environment

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