Woman Gone Wild with Yanique Bell

By Yanique Bell

Conversations on love, intimacy, and becoming with Intimacy Coach Yanique Bell. Free Class to Cultivate a Happy, Healthy Pelvis 24/7: yaniquebell.com/freeclass... more

5

1212 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Woman Gone Wild with Yanique Bell:

How many episodes does Woman Gone Wild with Yanique Bell have?

The podcast currently has 186 episodes available.

Woman Gone Wild with Yanique Bell episodes:

February 10, 2020How to Hear Your Pussy’s Voice – 018
Don’t freak out, but your Pussy has a voice. And I’m going to teach you how to hear her voice. In this episode of the Woman Gone Wild Podcast, I’m sharing why Pussy is the gateway to ultimate liberation and how you can receive intuitive messages from your body through a deep connection to your Pussy.
How to Receive Intuitive Messages through Your Pussy
As you’ll learn in this episode, your Pussy actually connects you to your core essence, which is the part of you that is never-changing. It’s that alive and vibrant version of you that you would be if you hadn’t experienced any sort of trauma or conditioning. It’s the you your soul intended to be. When we liberate and take full ownerships of our pussies, we also let this wild essence free as well.
This means showing up as your full and authentic self in all your pussy glory. It ain’t for the faint of heart, but it’s a journey that is sooooo worth it. I’m talking deep access to your inner wisdom, long-lasting confidence, and finally being free from people-pleasing tendencies and visibility fears.
If you’re ready to not just experience more pleasure in the bedroom, but create from your highest self, this episode is going to rock your world.
Inside the Episode
The difference between pussy and Pussy with a capital “P”

Two theories on why you can access your core essence through your Pussy

Why Pussy is the key to true liberation

How to access untapped and regenerative energy in your body

A practice to hear your Pussy’s voice

The show I’m currently obsessed with!
Links Mentioned:
Podcast ep. 9 - The Science Behind Pussy Magic

Podcast ep. 10 - The Medicine of Saying Pussy

Podcast ep. 11 - What is Tantra?

Podcast ep. 16 - Tantric Meditation to Release Ex-Lovers
⁠⁠Free Consultation: Pussy Decoder Session⁠⁠ - Experiencing vaginal numbness, tightness, pain, or discomfort? Want juicier orgasms? Learn what your pussy is trying to tell you!

⁠⁠⁠PUSSY ACADEMY - the School for Orgasmic Mastery & Feminine Mysticism⁠⁠⁠

⁠⁠⁠⁠Get Your Sensual Refresher Kit⁠⁠⁠⁠ - Sensually revitalizing practices to reconnect with your body and pussy, including pussy breathing and vaginal massage for gentle trauma release.

⁠⁠Get PUSSY RESET⁠⁠ - Deeply release tension, trauma, and stuck emotions from the pelvis, vulva, and vagina.

⁠⁠Free Live Monthly Community Gatherings⁠ ⁠⁠⁠⁠⁠⁠⁠

⁠⁠Subscribe to the Newsletter⁠⁠⁠

Follow me on ⁠⁠YouTube⁠⁠ (@yaniquebell) | ⁠⁠⁠Instagram⁠⁠⁠ (@yaniquebellcoaching) | ⁠⁠⁠TikTok⁠⁠⁠ (@yanique_bell) | ⁠⁠⁠Pinterest⁠⁠⁠ (@yaniquekbell)
Remember to leave a rating and a review, wherever you're listening! I love hearing from you 🥰
...more
45min
February 10, 2020 How to Hear Your Pussy’s Voice – 018

Don’t freak out, but your Pussy has a voice. And I’m going to teach you how to hear her voice. In this episode of the Woman Gone Wild Podcast, I’m sharing why Pussy is the gateway to ultimate liberation and how you can receive intuitive messages through a deep connection to your Pussy.

How to Receive Intuitive Messages through Your Pussy

As you’ll learn in this episode, your Pussy actually connects you to your core essence, which is the part of you that is never-changing. It’s that alive and vibrant version of you that you would be if you hadn’t experienced any sort of trauma or conditioning. It’s the you your soul intended to be. When we liberate and take full ownerships of our pussies, we also let this wild essence free as well.

This means showing up as your full and authentic self in all your pussy glory. It ain’t for the faint of heart, but it’s a journey that is sooooo worth it. I’m talking deep access to your inner wisdom, long-lasting confidence, and finally being free from people-pleasing tendencies and visibility fears.

If you’re ready to not just experience more pleasure in the bedroom, but create from your highest self, this episode is going to rock your world.

What You’ll Learn

* The difference between pussy and Pussy with a capital “P”* Two theories on why you can access your core essence through your Pussy* Why Pussy is the key to true liberation* How to access untapped and regenerative energy in your body* A practice to hear your Pussy’s voice* The show I’m currently obsessed withhhh

Listen to the Podcast Episode

Links Mentioned in Podcast

[If you’re listening on a podcast player – see the full blog post to access all the links]

* Podcast ep. 9 – The Science Behind Pussy Magic* Podcast ep. 10 – The Medicine of Saying Pussy* Podcast ep. 11 – What is Tantra? * Podcast ep. 16 – Tantric Meditation to Release Ex-Lovers* Join the 7 Day Pussy Love Challenge (starts Feb. 24)* Let’s go deep, babe. Explore 1:1 Coaching* You’re invitation to the Pussy Party -> Join the private FB community* Follow me on Instagram
...more
45min
February 05, 2020Expanding Your Vision of Love Fulfilled (Queen Training #2) – 017
Are you playing it small when it comes to love? Where are you settling in love and not allowing yourself to receive the love you really desire? This week’s episode is Part 2 in the Queen Training Series. I’ll be sharing some of the most common ways we bring a lack and scarcity mindset into our quest for love. I share from the perspective of a single woman, but whether you’re single or in a relationship, you’ll find resonance in what I share. Love is an action. It is a continuous act of choosing and opening one’s heart. So, even if you’re in a relationship, listen to see where you have let parts of your juicy love affair dry up or grow sores and wounds. How can you expand your vision of love fulfilled to manifest the love you really desire and, if you’re single, attract your soulmate?
How to Attract Your Soulmate
Specifically, I’m sharing a definition of “soulmates” that will totally shift your current perspective. The common definition and understanding of what a soulmate is will have any woman acting out of scarcity or fear. You may be afraid of releasing lovers who don’t treat you like a true Queen because you’re thinking “but this is THE one… I have to stay with him.” And if you’re dating, you get caught up in the mental drama that makes it difficult to trust your intuition and knowing because you’re too busy obsessing over if someone is “the one” or not.
Well, what if you could attract more than one soulmate? What if “soulmate” doesn’t actually mean what you think it does.
This re-orientation around soulmate relationships will help you to relax and be more at ease when it comes to love, staying present and active with the fact that in every moment you have absolute choice and are not limited or constrained to any given lover… put simply, this will shift you into Creatrix mode and out of victim mode.
Ready to love like a Queen?
Inside the Episode
How to give up the “either/or” and stand for the “and”

The common misconception of what a soulmate is that’s probably got you acting out of fear and lack

Why staying in Creatrix mode is so important during dating

How to expand your vision of love fulfilled and attract “the right guy”

What Queens do, instead of settling

What to stay away from when dating

How to trust yourself again after being betrayed/cheated on
Links Mentioned:
Podcast ep. 14 - Queen Training #1 - The Non-Negotiable

Podcast ep. 16 - Tantric Meditation to Release Ex-Lovers⁠⁠

Free Consultation: Pussy Decoder Session⁠⁠ - Experiencing vaginal numbness, tightness, pain, or discomfort? Want juicier orgasms? Learn what your pussy is trying to tell you!

⁠⁠⁠PUSSY ACADEMY - the School for Orgasmic Mastery & Feminine Mysticism⁠⁠⁠

⁠⁠⁠⁠Get Your Sensual Refresher Kit⁠⁠⁠⁠ - Sensually revitalizing practices to reconnect with your body and pussy, including pussy breathing and vaginal massage for gentle trauma release.

⁠⁠Get PUSSY RESET⁠⁠ - Deeply release tension, trauma, and stuck emotions from the pelvis, vulva, and vagina.

⁠⁠Free Live Monthly Community Gatherings⁠ ⁠⁠⁠⁠⁠⁠⁠

⁠⁠Subscribe to the Newsletter⁠⁠⁠

Follow me on ⁠⁠YouTube⁠⁠ (@yaniquebell) | ⁠⁠⁠Instagram⁠⁠⁠ (@yaniquebellcoaching) | ⁠⁠⁠TikTok⁠⁠⁠ (@yanique_bell) | ⁠⁠⁠Pinterest⁠⁠⁠ (@yaniquekbell)
Remember to leave a rating and a review, wherever you're listening! I love hearing from you 🥰
...more
49min
February 05, 2020 Expanding Your Vision of Love Fulfilled (Queen Training #2) – 017

Are you playing it small when it comes to love? Where are you settling in love and not allowing yourself to receive the love you really desire? This week’s episode is Part 2 in the Queen Training Series. I’ll be sharing some of the most common ways we bring a lack and scarcity mindset into our quest for love. I share from the perspective of a single woman, but whether you’re single or in a relationship, you’ll find resonance in what I share. Love is an action. It is a continuous act of choosing and opening one’s heart. So, even if you’re in a relationship, listen to see where you have let parts of your juicy love affair dry up or grow sores and wounds. How can you expand your vision of love fulfilled to manifest the love you really desire and, if you’re single, attract your soulmate?

How to Attract Your Soulmate

Specifically, I’m sharing a definition of “soulmates” that will totally shift your current perspective. The common definition and understanding of what a soulmate is will have any woman acting out of scarcity or fear. You may be afraid of releasing lovers who don’t treat you like a true Queen because you’re thinking “but this is THE one… I have to stay with him.” And if you’re dating, you get caught up in the mental drama that makes it difficult to trust your intuition and knowing because you’re too busy obsessing over if someone is “the one” or not.

Well, what if you could attract more than one soulmate? What if “soulmate” doesn’t actually mean what you think it does.

This re-orientation around soulmate relationships will help you to relax and be more at ease when it comes to love, staying present and active with the fact that in every moment you have absolute choice and are not limited or constrained to any given lover… put simply, this will shift you into Creatrix mode and out of victim mode.

Ready to love like a Queen?

What You’ll Learn

* How to give up the “either/or” and stand for the “and”* The common misconception of what a soulmate is that’s probably got you acting out of fear and lack* Why staying in Creatrix mode is so important during dating* How to expand your vision of love fulfilled and attract “the right guy” * What Queens do, instead of settling* What to stay away from when dating* How to trust yourself again after being betrayed/cheated on

Listen to the Podcast Episode

Links Mentioned in Podcast

[If you’re listening on a podcast player – see the full blog post to access all the links]

* Podcast ep. 14 – Queen Training #1 – The Non-Negotiable * Podcast ep. 16 – Tantric Meditation to Release Ex-Lovers* Free Meditation to Restore the Link Between Your Pussy & Your Brain*
...more
49min
January 29, 2020 Tantric Meditation to Release Ex-Lovers – 016

Ex-lovers can sometimes feel like gum stuck to the bottom of your shoe. Except a lot worse. No matter how much you scrape it off and try to disentangle. No matter how many cords you cut and energetic releases you undergo… you take a step forward and you can still feel that stickiness. Your foot sticks to the floor just ever so slightly and you wonder if you’ll ever be able to walk into a new relationship without all this gunk on the bottom of your shoe. Well, Goddess, you’re in luck. I’ve prepared a meditation to help you to get over your ex, once and for all.

OK. TBH you might have to do this more than once.

Ok, so yes, this is a powerful meditation. In the podcast, I share exactly why we breathe the way we do and how to move through the breathwork and allow your body to offer up whatever it’s willing to release at this time. But, honestly, ever since I recorded this on Friday, the intention I set to get over my ex-lovers has just taken on a life of it’s own.

On Friday, I felt victorious. I could feel the golden energy of the Goddess pulsating through me. Doing this practice, just once, helped me to clear my most recent attachments. But today? Today is a different story.

How to Get Over Your Ex, Step by Step

This morning, I did a breathwork practice to drop into my heart and felt a tightness the size of a peach pit in my heart. I stayed present with what I identified as a constricting fear. It eventually revealed to me that all it wanted was to be loved. And it dawned on me that my desire wasn’t for any specific person (any specific guy from my past), but just love, period.

Then, since the afternoon, I’ve been moving through waves of grief and sadness over a breakup I experienced in the Fall. I’ve been allowing memories that I’ve repressed to finally come to the surface and move through my body. I’ve just come from a run where I broke into tears at the top of my favorite hill. As I made my way home, I began to talk to God.

I’ve been trying to make my desire for an intimate relationship insignificant, like I’ve done most my life. I’ve been trying to be that independent woman who loves herself and doesn’t need a man. And it’s true. I don’t need a man. I don’t need a lover. I just want one.

I wasn’t able to say this to Spirit immediately. Instead, I just started talking about my other desires. I started talking about my desire to travel and to learn how to surf. My desire to finish my novels and be a published author. And then I started to talk about you and how I can connect with you better. What I could create to help you get your core desire. As I tried to figure out what exactly it was that you desired, I realized you and I weren’t so different. We both want to be madly in love. To experience spiritual sex with our dream lover. We want to surrender and feel safe to fall deeply in love with someone who is ready to receive all of who we are….

And then I started thinking about my ex again…

And ALL my ex-es. My ex-blog. My ex-dream. My ex- purpose. How did I let these exes go? I created something better.

I leaned into a new and better dream. I created a better blog that better expressed who I was. But, then my mind piped in and said, “But you can’t create your dream man.” And I laughed because yes I can. Yes YOU can. Creating your dream man is the same as creating your dream life. You believe that it already exists. It’s already possible. And then you energetically align with it and open up to receiving it.

...more
42min
January 29, 2020Tantric Meditation to Release Ex-Lovers – 016
Ex-lovers can sometimes feel like gum stuck to the bottom of your shoe. Except a lot worse. No matter how much you scrape it off and try to disentangle. No matter how many cords you cut and energetic releases you undergo… you take a step forward and you can still feel that stickiness. Your foot sticks to the floor just ever so slightly and you wonder if you’ll ever be able to walk into a new relationship without all this gunk on the bottom of your shoe. Well, Goddess, you’re in luck. I’ve prepared a meditation to help you to get over your ex, once and for all.
OK. TBH you might have to do this more than once.
Ok, so yes, this is a powerful meditation. In the podcast, I share exactly why we breathe the way we do and how to move through the breathwork and allow your body to offer up whatever it’s willing to release at this time. But, honestly, ever since I recorded this on Friday, the intention I set to get over my ex-lovers has just taken on a life of it’s own.
On Friday, I felt victorious. I could feel the golden energy of the Goddess pulsating through me. Doing this practice, just once, helped me to clear my most recent attachments. But today? Today is a different story... Read the full post

Links Mentioned:
⁠⁠Free Consultation: Pussy Decoder Session⁠⁠ - Experiencing vaginal numbness, tightness, pain, or discomfort? Want juicier orgasms? Learn what your pussy is trying to tell you!

⁠⁠⁠PUSSY ACADEMY - the School for Orgasmic Mastery & Feminine Mysticism⁠⁠⁠

⁠⁠⁠⁠Get Your Sensual Refresher Kit⁠⁠⁠⁠ - Sensually revitalizing practices to reconnect with your body and pussy, including pussy breathing and vaginal massage for gentle trauma release.

⁠⁠Get PUSSY RESET⁠⁠ - Deeply release tension, trauma, and stuck emotions from the pelvis, vulva, and vagina.

⁠⁠Free Live Monthly Community Gatherings⁠ ⁠⁠⁠⁠⁠⁠⁠

⁠⁠Subscribe to the Newsletter⁠⁠⁠

Follow me on ⁠⁠YouTube⁠⁠ (@yaniquebell) | ⁠⁠⁠Instagram⁠⁠⁠ (@yaniquebellcoaching) | ⁠⁠⁠TikTok⁠⁠⁠ (@yanique_bell) | ⁠⁠⁠Pinterest⁠⁠⁠ (@yaniquekbell)
Remember to leave a rating and a review, wherever you're listening! I love hearing from you 🥰
...more
42min
January 24, 2020Being in Service to Your Wild – 015
So, what is a wild woman, anyways? I talk a lot about discovering your wild and coming back to the core of you are, but what exactly is this archetype and how can she support us in living a bigger, bolder life?
In this episode, I’m debunking the myths and misconceptions about what it actually means to be a wild woman.
Ever since, I started talking more about Pussy and the power she holds, I’ve become more aware of just how many misconceptions people have around what a sexually empowered woman looks like. Some people think being wild means clubbing every night and running butt naked through the streets. If that’s how your inner wild likes to express itself and that’s true to you, that’s great! But, personally, my flavor of wild is totally different.
I like to go to bed at 8 or 9 PM and wake up before the sun. I love a good conversation and quality time with friends and lovers over a weekly hangout at a bar or club. By society’s standards, I’m not so “wild” on the surface. While I love all things pussy and love talking sex, I don’t match what people typically think of when they think of a wild and uninhibited woman.
That’s because our definitions of wildness are NOT representative of what it really means to be wild. These expectations and images are just another box we try to put women in. They aren’t really in step with what a truly free and uninhibited woman looks like.
Inside the Episode
What it means to be a woman gone “wild”

How to distinguish your own inner wild woman

Why creating inner safety is essential to owning your wild

How to create safety in your body around being you

How to hold identities with an open hand

4 ways to occupy a bigger room and live a bigger, more authentic life
Links Mentioned:
⁠⁠Free Consultation: Pussy Decoder Session⁠⁠ - Experiencing vaginal numbness, tightness, pain, or discomfort? Want juicier orgasms? Learn what your pussy is trying to tell you!

⁠⁠⁠PUSSY ACADEMY - the School for Orgasmic Mastery & Feminine Mysticism⁠⁠⁠

⁠⁠⁠⁠Get Your Sensual Refresher Kit⁠⁠⁠⁠ - Sensually revitalizing practices to reconnect with your body and pussy, including pussy breathing and vaginal massage for gentle trauma release.

⁠⁠Get PUSSY RESET⁠⁠ - Deeply release tension, trauma, and stuck emotions from the pelvis, vulva, and vagina.

⁠⁠Free Live Monthly Community Gatherings⁠ ⁠⁠⁠⁠⁠⁠⁠

⁠⁠Subscribe to the Newsletter⁠⁠⁠

Follow me on ⁠⁠YouTube⁠⁠ (@yaniquebell) | ⁠⁠⁠Instagram⁠⁠⁠ (@yaniquebellcoaching) | ⁠⁠⁠TikTok⁠⁠⁠ (@yanique_bell) | ⁠⁠⁠Pinterest⁠⁠⁠ (@yaniquekbell)
Remember to leave a rating and a review, wherever you're listening! I love hearing from you 🥰
...more
1h 1min
January 24, 2020 Being in Service to Your Wild – 015

So, what is a wild woman, anyways? I talk a lot about discovering your wild and coming back to the core of you are, but what exactly is this archetype and how can she support us in living a bigger, bolder life?

In this episode, I’m debunking the myths and misconceptions about what it actually means to be a wild woman.

Ever since, I started talking more about Pussy and the power she holds, I’ve become more aware of just how many misconceptions people have around what a sexually empowered woman looks like. Some people think being wild means clubbing every night and running butt naked through the streets. If that’s how your inner wild likes to express itself and that’s true to you, that’s great! But, personally, my flavor of wild is totally different.

I like to go to bed at 8 or 9 PM and wake up before the sun. I love a good conversation and quality time with friends and lovers over a weekly hangout at a bar or club. By society’s standards, I’m not so “wild” on the surface. While I love all things pussy and love talking sex, I don’t match what people typically think of when they think of a wild and uninhibited woman.

That’s because our definitions of wildness are NOT representative of what it really means to be wild. These expectations and images are just another box we try to put women in. They aren’t really in step with what a truly free and uninhibited woman looks like.

What You’ll Learn

* What it means to be a woman gone “wild”* How to distinguish your own inner wild woman* Why creating inner safety is essential to owning your wild* How to create safety in your body around being you* How to hold identities with an open hand* 4 ways to occupy a bigger room and live a bigger, more authentic life

Listen to the Podcast Episode

Links Mentioned in Podcast

[If you’re listening on a podcast player – see the full blog post to access all the links]

* Free Meditation: Restore the Link Between Your Pussy & Your Brain* Receive the Royal Treatment – Explore 1:1 Coaching with Me* Facebook Group: Yanique Bell’s Pleasure Party* Follow me on Instagram!

Galentine’s Day Giveaway!

Need some help restoring your inner wild?! I’m giving away one free coaching session to THREE lucky Queens!

To enter:

* Go to Apple Podcasts* Leave a 5-star review, sharing what you absolutely love about the Woman Gone Wild Podcast. * Take a screenshot of your review and send it to me at [email protected]

When you do, you’ll be entered to win one of three free coaching sessions with me! You’ll also help to grow the show, so I can give more value to you <3 The last day to send in your 5-star review is February 13.

...more
1h 1min
January 17, 2020Queen Training #1 – The Non-Negotiable – 014
Ok, Goddess. It’s time for some transparency. Last weekend was pretty rough for me. With the eclipse and everything happening in the sky, I know I’m not the only one who went through a major life shake-up. My eclipse experience brought up SO many limiting beliefs and fears…. for the first time, I started to wonder if I should quit my business. Yup, you read that right. I felt so overwhelmed and drained and I didn’t know what I was doing wrong.
I went for a walk on Saturday and it felt like I had stepped into a lower vibrational world and the color drained from the streets. I couldn’t even walk two blocks before I started crying. I remember thinking, “Did this street always look so depressing? Has my life always been this awful? Gosh, I’m such a loser.” This experience was in sharp contrast to the positive and optimistic mindset and reality-filter I’ve cultivated in the past five years.
Looking back, I’m very grateful for that moment of breaking. Even just that walk down the block reminds me of just how important cultivating a positive mindset is.
“Reality” is a mental construct!
However you perceive your world, it’s all totally made up lol. If I walked down that same street again today, I would see it differently because I’ve increased my vibration and have implemented what I’m teaching you in this episode of the Woman Gone Wild Podcast.
If “reality” is made up, why not choose to live in the one where you get to be a Queen?
How to be a Queen… When You’re Completely Overwhelmed
How do you be a Queen when you’re completely overwhelmed? Ya don’t.
Queens don’t get overwhelmed. Plain and simple.
Queens have NON-NEGOTIABLE practices in place that prevent the natural disaster level breakdown I had on Saturday.
And the thing is, even if you say you’re doing self-care and you’re listening to your body, you might actually be lying to yourself (like I was) because of this one specific fear!
I genuinely thought I was totally in Queen mode! But it turns out, I was playing small and being hella crafty with my excuses…. Gosh, my mind is brilliant. And I have a feeling yours is too. You might be overworking and masking it super well.
So, here’s the first step to detecting your own BS and coming into full Queen mode.
Inside the Episode
The cause of my breakdown/burnout & how to detect your body’s own warning signs

What it actually means to be a Queen

The #1 priority that true Queens make non-negotiable

How to up your self-care game

The changes I’m making in 2020 to fully embody my Queen identity & how you can too
Links Mentioned:
Book: The Power of Habit by Charles Duhigg

Podcast: The Science Behind Pussy Magic
⁠⁠Free Consultation: Pussy Decoder Session⁠⁠ - Experiencing vaginal numbness, tightness, pain, or discomfort? Want juicier orgasms? Learn what your pussy is trying to tell you!

⁠⁠⁠PUSSY ACADEMY - the School for Orgasmic Mastery & Feminine Mysticism⁠⁠⁠

⁠⁠⁠⁠Get Your Sensual Refresher Kit⁠⁠⁠⁠ - Sensually revitalizing practices to reconnect with your body and pussy, including pussy breathing and vaginal massage for gentle trauma release.

⁠⁠Get PUSSY RESET⁠⁠ - Deeply release tension, trauma, and stuck emotions from the pelvis, vulva, and vagina.

⁠⁠Free Live Monthly Community Gatherings⁠ ⁠⁠⁠⁠⁠⁠⁠

⁠⁠Subscribe to the Newsletter⁠⁠⁠

Follow me on ⁠⁠YouTube⁠⁠ (@yaniquebell) | ⁠⁠⁠Instagram⁠⁠⁠ (@yaniquebellcoaching) | ⁠⁠⁠TikTok⁠⁠⁠ (@yanique_bell) | ⁠⁠⁠Pinterest⁠⁠⁠ (@yaniquekbell)
Remember to leave a rating and a review, wherever you're listening! I love hearing from you 🥰
...more
46min
January 17, 2020 Queen Training #1 – The Non-Negotiable – 014

Ok, Goddess. It’s time for some transparency. Last weekend was pretty rough for me. With the eclipse and everything happening in the sky, I know I’m not the only one who went through a major life shake-up. My eclipse experience brought up SO many limiting beliefs and fears…. for the first time, I started to wonder if I should quit my business. Yup, you read that right. I felt so overwhelmed and drained and I didn’t know what I was doing wrong.

I went for a walk on Saturday and it felt like I had stepped into a lower vibrational world and the color drained from the streets. I couldn’t even walk two blocks before I started crying. I remember thinking, “Did this street always look so depressing? Has my life always been this awful? Gosh, I’m such a loser.” This experience was in sharp contrast to the positive and optimistic mindset and reality-filter I’ve cultivated in the past five years.

Looking back, I’m very grateful for that moment of breaking. Even just that walk down the block reminds me of just how important cultivating a positive mindset is.

“Reality” is a mental construct!

However you perceive your world, it’s all totally made up lol. If I walked down that same street again today, I would see it differently because I’ve increased my vibration and have implemented what I’m teaching you in this episode of the Woman Gone Wild Podcast.

If “reality” is made up, why not choose to live in the one where you get to be a Queen?

How to be a Queen… When You’re Completely Overwhelmed

How do you be a Queen when you’re completely overwhelmed? Ya don’t.

Queens don’t get overwhelmed. Plain and simple.

Queens have NON-NEGOTIABLE practices in place that prevent the natural disaster level breakdown I had on Saturday.

And the thing is, even if you say you’re doing self-care and you’re listening to your body, you might actually be lying to yourself (like I was) because of this one specific fear!

I genuinely thought I was totally in Queen mode! But it turns out, I was playing small and being hella crafty with my excuses…. Gosh, my mind is brilliant. And I have a feeling yours is too. You might be overworking and masking it super well.

So, here’s the first step to detecting your own BS and coming into full Queen mode.

What You’ll Learn

* The cause of my breakdown/burnout & how to detect your body’s own warning signs* What it actually means to be a Queen* The #1 priority that true Queens make non-negotiable* How to up your self-care game* The changes I’m making in 2020 to fully embody my Queen identity & how you can too

Listen to the Podcast Episode

Links Mentioned in Podcast

[If you’re listening on a podcast player – see the full blog post to access all the links]

* Free Meditation: Restore the Link Between Your Pussy & Your Brain* Book:
...more
46min

FAQs about Woman Gone Wild with Yanique Bell:

How many episodes does Woman Gone Wild with Yanique Bell have?

The podcast currently has 186 episodes available.