It’s a cloudy, foggy Saturday and the sun is setting. I’ve been feeling more like Winter each and every day since December began. I just want to hibernate and meditate and do less. I’ve been indulging this natural transition in my energy levels, slowing down and following what feels good… and I’m not alone. Many of us are also becoming better listeners of our bodies. We’re being more conscious about what we consume and how. We’re more intent on understanding ourselves and our body’s natural seasons and rhythms. But, are you honoring you sexual seasons as well? In this episode of the Woman Gone Wild, you’ll be learning about the sexual seasons, specifically Winter, and how to stay balanced so when that hot girl summer inevitably rolls around again, you can actually make the best of it 😉

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Do you ever feel like tornado-ing through your life and just tossing out what’s not working? This year has been a lot of things for everyone… We’re on the edge of a brand new year and it feels natural to prepare for this new beginning with a little self-recreation. Looking back at this year, as you were stretched into new places, what version of you started to emerge? Are you ready to lean in and discover her hidden treasures? What pleasure is on the other side of your fear? Is it too late to reinvent yourself? Get curious with me in this week’s episode of the Woman Gone Wild Podcast 💗

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Ok, I’m just going to come out and say it. Do you have a romantic fantasy that you daydream about over and over again? And have you been doing it for years? Honestly, I kinda thought this was just a weird thing that I did, but I’m now starting to think that there’s a lot more of us doing it than I previously thought… I mean I know everyone fantasizes, but how common is it to fantasize about the same thing over and over again for YEARS? And what effect does this fantasy have on our relationships and/or dating life? In this episode of the Woman Gone Wild podcast, I’m sharing my personal fantasy and the major AHA moment I had last week that finally motivated me to give it a serious upgrade. Healthy romantic fantasies are a thing – here’s how to create one.

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I swear, setting boundaries is like the flossing of relationships: If you didn’t grow up doing it and one day you finally decide to be a responsible adult and floss (probably after a miserable trip to the dentist), it probably hurt like sh*t the first time. I’m talking bloodshed, tears, cursing… but you really hate the dentist, so you keep doing it anyways. And eventually it gets easier and you feel so much better every time you do it 😌 And now, when you go in for that check-up, you get to smugly say “Why yes, horrible dentist person. I do, in fact, floss my teeth. I’m not a child!” Ok, you get the point lol. In this week’s episode of the Woman Gone Wild Podcast, I’m taking you through another long-winded metaphor – this time about flowers… and fields… and kissing the ground. It’ll all make sense in a moment 😅 Tune in to learn how to set healthy boundaries that you can actually brag about at your next therapy session.

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So, who’s ready to crawl out their skin? 😅 This eye-opening episode is either gonna leave you going “OMFG YES! This is what I’ve been feeling but didn’t know how to put into words” or “What the actual f*ck…? How did I not see this before??” Either way, you may find yourself aggressively nodding, finger-snapping, or plain-old uncomfortable. Everything is welcome lol. I just couldn’t hold this in any longer. In this episode of the Woman Gone Wild Podcast, we’re exploring toxic spirituality and how these five problematic spiritual rhetorics actually lend themself to numbness, exclusion, and harm. Shall we crawl out of our skins together? 🙃

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