Woman Intentionally

Woman Intentionally

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Woman Intentionally episodes

  • Navigating Friendships Amongst Women

    In this LIVE episode I spoke with Catherine, Elysse, and Silvadia about navigating friendships with other women. Yes, it can be a struggle, but it can also be very worth it! I truly believe relationships show us ourselves, and teach us valuable lessons. 


    Sponsor: www.SolidJewelsCo.com

    @Solidjewelsco

    @Simplywhittneyk


    1 hr 11 min
  • The Silent Struggles of Infertility

    Did you know about 1 in 5 women deal with #Infertility ?

    This was the case for my guest Chivon LeSassier.  Join us as she shares her journey to motherhood. I’m praying that this episode will encourage those believing God for children, and enlighten us on how we can support our loved ones in the process.


    We totally understand that it may not be in Gods will for every woman that desires a child to have one, but as long as you are believing I AM BELIEVING WITH YOU. Let's talk about some of the real life struggles that some people face while on this journey.


    Follow us on Instagram: @Simplywhittneyk and @Chivonmoniqueisme

    www.womanintentionally.com

    Sponsor: www.solidjewelsco.com

    1 hr 26 min
  • How to talk to your teen about SEX (Part 1)

    This talk has to happen... I know you can't imaging your baby boy or baby girl having sex, but trust me they are thinking about it! We have to be intentional about helping them determine their "why" and foundational knowledge about sex. Culture, feelings, and emotions are telling them one thing, but God expects another. Let me know what you think!


    Please Rate this Podcast and share this episode with a friend!

    Free How to talk about sex Course I created... It will help you prepare to talk to your sons as well.

    https://purposeful-guidance.teachable.com/p/how-to-talk-to-your-daughter-about-sex

    Solid Jewels Company

    www.solidjewelsco.com

    Instagram: @SimplyWhittneyK


    16 min
  • What are you waiting for?

    Hey Sis, I know you're waiting on God to do some things, but what if He's actually waiting on you? What if you started being intentional while you wait?


    www.womanintentionally.com

    Instagram

    @simplywhittneyk

    @womanintentionally

    Share with a friend that needs some encouragement to get moving!

    17 min
  • Busy Life Fitness w/ Teasha Edmonson

    Are you tired of starting diets that you can't maintain? Want to get fit, but you don't know where to start? Are you struggling to work fitness into your busy life? Join me for a discussion with Teasha Edmonson (Certified Personal Trainer) to learn ways to master your mindset, macros, and movement while living a busy life!


    Teasha Edmonson

    Instagram: @Slimfitfitt

    https://z-p42.www.instagram.com/slimfitfitt/

    30 Day Challenge starting 1/3/2022 

    https://www.slimfitathletics.com/products/30-day-challenge-black-friday-sale

    Website: www.slimfitathletics.com


    Whittney K.

    Instagram: @simplywhittneyk

    Website: www.womanintentionally.com

    Facebook Group (Intentional Women)

    https://www.facebook.com/WomanIntentionally/


    Sponsor: Solid Jewels Company

    www.solidjewelsco.com



    45 min
  • Organize Your Life in 2022 with Kiowana Phillips
    Sis, we know the struggle is real when it comes to doing all the things... That's why I invited my friend KiOwana to give us some tips on how she manages life as a Wife, Mom, Soldier, and Multi-Entreprenuer. You are not alone in the struggles to make like work in a way thats manageable for you and your family. Get ready to laugh, evaluate your life, and strategize for 2022!
    KiOwana Phillips Info
    www.itsabusylife.com
    Instagram: @itsabusylifeblog 
    Whittney K.
    @Simplywhittneyk @WomanIntentionally @solidjewelsco
    www.womanintentionally.com
    www.solidjewelsco.com
    https://www.facebook.com/WomanIntentionally
    Vision Board Party Registration
    https://us02web.zoom.us/meeting/register/tZMrf--uqTIvEtRkgXVjMwLL2MFeOIkDQKhn
    53 min
  • Marriage, Communication, Losing Yourself, and God in Marriage

    In this live episode from October 10, 2021 I sat down with some of my married friends to talk about marriage. We discussed some of the struggles, lessons, and challenges that we have faced, but also how we're attempting to grow through it all. Marriage isn't easy, but if we commit to Gods LOVE formula we can make them work and last. 


    Special Guest

    Catherine Anderson

    Dee Dee Stinson

    Jasmine Coleman


    Host: Whittney Kilgore

    Follow the Facebook page for updates and conversation: https://www.facebook.com/WomanIntentionally

    To be guest fill out this form: https://forms.gle/yYDJEXHKinRCs2qv8


    #marriage #christianwomen #wives #realtalkmarriage #marriedlife

    1 hr
  • Why can’t I change?
    Have you been trying to change but keep ending up in the same situations? Do you feel like you’re stuck in the cycle of doubt or unproductive behavior? Maybe you haven’t truly changed your mind… maybe asking God to transform your mind is exactly where you need to start…
    12 min
  • Avoiding a Culture of Thirst Traps
    Let's be honest, we've all been thirst traps before... (at least i have lol). But if i'm being honest I was only left feeling empty after the likes stopped... Today women are being encouraged to make Thirst Trapping apart of who they are, but it only damages us individually and as a culture. Hopefully you'll be enlightened, and stop trapping after this podcast. Remember thirst traps have no age limits, so this is for everyone!
    Instagram: @simplywhittneyk
    www.solidjewleco.com
    Facebook: Whittney Kilgore
    26 min
  • Realistic Fitness for Busy Women w/ Tenisha Douglas (Fit Mom Expert)

    Ladies! You've been talking about getting snatched, but what's stopping you? In this episode The Fit Mom Expert shares tips on how busy women can make time to get in shape mentally and physically. If you have been struggling to stay consistent, or beating yourself up when you fall short this podcast is the motivation you need to keep pushing! 


    Connect with Tenisha

    Instagram: @fitmomexpert

    Facebook: Tenisha Douglas

    Website: www.virtuallyfit.com


    Coach Whittney K

    Instagram & Facebook: @Coachwhittneyk

    Website: www.coachwk.com

    You can grab my free Personal Growth Workbook : https://promos.coachwk.com/workbook

    34 min

About Woman Intentionally

From the publisher's feed

This is a safe space for women to grow personally, mentally, and spiritually. We challenge negative mindsets and habits that are hindering your God given potential. I want to inspire and equip you to Woman Intentionally! I want you to wake up everyday thinking of ways to achieve your goals while putting glory and honor back into the culture of womanhood. We are valuable and full of potential! We will strive to tap into that potential with every episode! Let’s Go!