This is my personal story with breastfeeding. I was learning everything in the moment! I dive into all things I’ve learned, the journey and things I’ve continued to learn since that really supported and are supporting us with raising our daughter.

I TALK ABOUT:

• Only one thing I would change about my journey with breastfeeding
• Our emotional attachment and teaching emotional structure
• where we are in our journey with breastfeeding and sleep
• How important safety and energetic emotions are with us as mom and baby
• How we shifted from co-sleeping to her sleeping on own
• How we stopped nursing at night
• When and how we stopped nursing altogether
• My entire breastfeeding journey and challenges I met

BOOKS I MENTIONED:

The Happy Sleep Book

Maternity Book: Coming Face to Face with Our Own Shadow

INA MAYS GUIDE TO CHILDBIRTH

INA MAYS Guide to Breastfeeding

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I've been on a quite a journey from a little girl to teenager to now into my grown woman as a mother and wife, and I have never been more in tune with my body and my cycle. I know it's just the beginning, so I am opening up the conversation here. I know this will be one of the biggest conversations and we will have women coming on to share their experience and expertise as well. It's a deep one. Our womb wellness and if we are in tune with that, have cleansed, done that work, etc. is effecting us on many levels. One of the biggest questions I get and where I am working with women currently the most is with our bodies, nutrition, fertility and getting back to wellness, alignment and balance with our entire Yoni.

I TALK ABOUT:

• My journey from a maiden, to then becoming a mother and what that sparked inside of me
• Intuitive choices about my body that actually has been pivotal choices for my personal wellness.
• How I am tuning into each phase of my cycle and learning what my body and spirit needs each month.
• Info on birth control and how it deeply effects us.
• The powerful and benefit side of miscarriage.
• Our sexual partners and how that effects us.
• Action steps to cleanse, detox, balance and get back in tune and alignment with ourselves every single day and month
• How to use our cycle as a ceremony.

BOOKS I MENTIONED:

Ina Mays Guide to Childbirth

Womb Wisdom

CONNECT WITH ME ON INSTAGRAM: @womanwwellness

CONNECT WITH MY HUSBAND ON INSTAGRAM: @samsons_strength

WATCH THE BUSINESS OF BEING BORN and the BUSINESS OF BIRTH CONTROL

HERBS I MENTIONED:

Herbs for women | hormonal balance, relieving pain, etc

HERBALIFE TANG KUEI HERBAL TABLETS -

WOMANS CHOICE HERBAL TABLETS

SOUL CBD HARMONI 

Code for 15% off: WOMAN

Harmoni PMS Relief Gummies | Soul CBD

SOUL CBD 10MG 

Code for 15% off: WOMAN

ORGANIC OLIVIA WOMB HEALTH HERBS for HORMONE BALANCE AND (FERTILITY) TINCTURE: NATAL NOURISH 

Natural Herbs for Fertility Boost/Prenatal Support | Organic Olivia

YONI CARE 

• steams 

Yoni Care – Bella Skin and Tea

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.