In this episode Anna discusses how habit formation with ADHD is… complicated??! But fully possible!!! Plus:

📆 Why true, lasting changes happen on a random Tuesday afternoon, not on January 1

🔮 Why the idea of “Future You” is so difficult for ADHD people

⚒️ The most underrated way to build a new habit

New audio class: The Perfectionist’s Guide to Taking Action on Creative Ideas 👉 Start listening

Internet People is podcast for creatives, artists, and entrepreneurs who are smart, self-aware, and chronically online. Every week, we’ll serve up recs, rabbit holes, and deep dives to help you fuel your creative process and navigate the mindf*ck of being a creative person in the digital age.

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Hosted by ⁠Anna Seirian⁠ and ⁠MJ Mayes⁠, cofounders of Internet People — where creatives turn their little ideas into a big deal.