Womb Centered Healing

In this episode, Sheena and I discuss her work helping Asian women to live life on their own terms, finding their soul purpose, despite all of the social and family pressures otherwise.

Sheena Yap Chan is a Keynote Speaker, coach and author on building self confidence. She is also the founder and host of the award winning podcast called The Tao of Self Confidence where she interviews Asian women about their inner journey to self confidence.  

After going from having low self esteem to being the confident woman that she is today, Sheena uses her experience to help women overcome their self limiting beliefs to live a better life.  

Her podcast has gotten over one million downloads to date and has interviewed over 800 women on the topic of confidence. She has interviewed celebrities, 8 figure CEO’s and more.  She has been featured on multiple notable publications, including MindValley, Thrive Global, The Manila Times and more. Sheena is also the TOP 100 Filipinos to follow on LinkedIn for inspiration and learning in 2020 by Marketing In Asia.  Sheena will also be featured in 2 books in 2021 called Asian Women Who Boss Up (March 2021) and Women of Color Who Boss Up (May 2021).  

https://sheenayapchan.com/ 

https://thetaoofselfconfidence.com/

In this episode, Sean shares about the 5 Elements, both from Ayurvedic and Taoist Chinese Medicine perspectives and how we can connect with and nourish our Womb Wellness through the tips of our fingers.  She guides us through a self acupressure massage at the end to enliven our womb wellness.

In this episode, Brian and I discuss how the 5 elements of Chinese Medicine are involved in our Psycho/Spiritual/Emotional well being, particularly in relationship to mold infestations in our environment and our bodies.

In this episode, Odessa shares about the power of the Earth element on her womb wellness journey, both personally and professionally.   She shares how crystals and herbs helped her diminish menstrual pain, recover from postpartum depression, and how birthing a daughter inspired her to learn more and share with others.

In this episode, Antje and I discuss her journey as an artist and how she found her way to become a Neurographica practitioner and teacher.  She shares how this practice can take us through the layers of self awareness to what is hidden to be revealed in gentleness and beauty.  Learn more about her upcoming workshop here:  https://neuroartproject.net/basics-course

In this episode, Antje and I discuss the Ancestral Arts course we are co-creating that will begin with the first introductory workshop on April 11th, 2021.  Learn more and sign up to join us here: https://neuroartproject.net/ancestralarts

In this episode, Shanti and I discuss how inflammation in the body can arise from anger suppression and how vaginal steaming and other holistic healing practices can help bring this back into balance.

In this episode, Liv and I discuss the healing power of water, drinking it, bathing in it, meditating with it.

In this episode, Shelly and Bree share with us about their journey healing their Mother Daughter relationship and how mothers can support daughters through their first experiences with menstruation.    

To learn more about Shelley and Brie: 

Website: http://www.ShelleyMechette.com 

Email: [email protected]  

To learn more about the Womb Centered Healing Temple and working with Sama Morningstar, visit her website here:  http://www.wombcenteredhealing.com

In this episode, Amy and I discuss her journey from being told that "most people don't like their job so suck it up" by her mother to discovering and developing her professional soul purpose.

Learn more about Amy: https://bossupbestseller.com/amylin 

www.theopulentacademy.com  

Learn more about the Womb Centered Healing Temple and working with Sama Morningstar: 

http://www.wombcenteredhealing.com