What if the way you see your body is keeping you from the freedom God wants for you?

In this episode, Virginia interviews Catholic nutritionist and author Florencia Moynihan, to discuss the lies that keep women at war with their bodies.

They explore how faith, nutrition, mindset, and understanding the goodness of the body can lead to deeper healing and lasting freedom.

Discover why caring for your health is a holy act, how your thoughts shape your wellbeing, and practical ways to begin breaking free from body image struggles, disordered eating, and the belief that your body is a burden.

Connect with Florencia:

• Website: thecatholicnutritionist.com
• Instagram: @thecatholicnutritionist
• Podcast: Made Good
• Book: Made Good: Overcoming the Lies That Keep Women at War with Their Bodies on Sophia Institute or Amazon

Contact Virginia

• Contact Virginia at [email protected]
• On LinkedIn - Virginia Albaneso Koch, Ph.D.
• Sign up for the Knots Untied Coaching eNewsletter
• Take my free Catholic Faith Journey Assessment
• Visit my Website