Join us for a chat with Shannon, Christine & Laura Matteson as they talk about Intellectual Wellness.

Join us in community: Women Connected in Wisdom Community

Listen to past episodes: https://womenconnectedinwisdompodcast.com/

Our Sponsor - Shealo Glo - Now offering Subscriptions * Delivered on the 1st & 15th!

Stillpoint: A Self-Care Playbook for Caregivers

Join Christine at an event!

Book a free coaching consult with Christine here: https://www.christinegautreaux.com

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Today’s Show Notes 1/18/2023 To find a complete list of the show notes visit: Womenconnectedinwisdom.com

Join Shannon & Christine as they celebrate 2 years of the Women Connected in Wisdom Show!

Join us in community: Women Connected in Wisdom Community

Listen to past episodes: https://womenconnectedinwisdompodcast.com/

Our Sponsor - Shealo Glo - Now offering Subscriptions * Delivered on the 1st & 15th!

Stillpoint: A Self-Care Playbook for Caregivers

Join Christine at an event!

Book a free coaching consult with Christine here: https://www.christinegautreaux.com

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About — Awarepreneurs

250 Powerful, Personal Word of the Year Ideas for 2023

About — whatshesaidproject

Preserve. Promote. Revitalize. | Sweet Auburn Works

How Atlanta's Sweet Auburn District hopes to help Black-owned businesses thrive

Today’s Show Notes 1/11/2023 To find a complete list of the show notes visit: Womenconnectedinwisdom.com

Join Christine & Shannon as they chat about Financial Wellness with expert Mikelann Valterra, Seattle Money Coach.

Join us in community: Women Connected in Wisdom Community

Listen to past episodes: https://womenconnectedinwisdompodcast.com/

Our Sponsor - Shealo Glo - Now offering Subscriptions * Delivered on the 1st & 15th!

Stillpoint: A Self-Care Playbook for Caregivers

Join Christine at an event!

Book a free coaching consult with Christine here: https://www.christinegautreaux.com

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The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond

Amazon.com: The Female Brain (Audible Audio Edition)

Today’s Show Notes 1/4/2023 To find a complete list of the show notes visit: Womenconnectedinwisdom.com

To reach out for your free gift from today’s expert go to seattlemoneycoach.com

Join Shannon & Christine as they chat about Spiritual Wellness with special guest Dr. Peggy DeLong.

You can find more about our guest (including her free gift) along with our full show notes at:

Womenconnectedinwisdom.com

We talked about Emotional & Mental Wellness. What is Shame? How to reduce Shame How to we meet the emotions where they are? Getting honest with yourself. The Red, Green & Yellow system The Joy List & Recognizing your capacity E doesn’t mean enough Create your barometer for happiness list Self-Love vs.Self-Worth how to access it #nodoubtDecember

You can find our full show notes at:

Womenconnectedinwisdom.com

And today’s guest at theshamelessbrand.me

This week’s episode we had a guest co-host, Sacil Armstrong. She & Christine spoke with Shannon L. Felder about Harnessing the Power of Conflict.

• We talked about where do you start?
• What is healthy conflict?
• How do you create a safe environment for your teams as a leader?
• Find out about the awesome offering for Harnessing Conflict that Shannon is offering next week.

You can find our full show notes at:

Womenconnectedinwisdom.com

And today’s guest at www.shannonlfelder.com

Join Shannon & Christine as they chat about Physical Wellness with special guest Candi Dugas.

Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th!

Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

Join us in community: Women Connected in Wisdom Community

Listen to past episodes: https://womenconnectedinwisdompodcast.com/

Join Christine at an event: https://linktr.ee/christinegautreauxmsw

Book a free coaching consult with Christine here: https://www.christinegautreaux.com

Like & Subscribe to get notifications of when we are live:

Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/

Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast

https://truecolorstheatre.org/next-narrative-monologue-competition/

https://www.thesuzis.org/

Jamil Jones True Colors

Alternate Roots

The Body Keeps the Score

Innerally.com

For Sister’s Only

Why Meditate

Truecolorstheatre.org

Apollo Theater

GO Kickball League Atlanta

Join Shannon & Christine as they recap and close out season 10 & chat about what's happening.

Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th!

Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

Join us in community: Women Connected in Wisdom Community

Listen to past episodes: https://womenconnectedinwisdompodcast.com/

Join Christine at an event: https://linktr.ee/christinegautreauxmsw

Book a free coaching consult with Christine here: https://www.christinegautreaux.com

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Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast

How a runoff election in Georgia’s Senate race will work - The Washington Post

Sheri Riley

Free Assessment from Saundra Dalton-Smith - RestQuiz.com

Innerally.com– self forgiveness workshop - Inner Forgiveness - InnerAlly 5 myths of forgiveness free PDF

Resurgo.app 1 month free use code - WCW2022

Free Clutter Assessment at https://www.transformingspace.com/freeclutterassessment

Join Shannon & Christine as they chat about Physical Wellness with special guest Dr. Saundra Dalton-Smith.

Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

Join us in community: Women Connected in Wisdom Community

Listen to past episodes: https://womenconnectedinwisdompodcast.com/

Join Christine at an event: https://linktr.ee/christinegautreauxmsw

Book a free coaching consult with Christine here: https://www.christinegautreaux.com

Like & Subscribe to get notifications of when we are live:

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Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast

Our guest’s website:

Dr. Saundra Dalton-Smith

Dr. Dalton Smith’s social media handles:

Dr. Saundra Dalton-Smith ~ Work-Life Integration Researcher - Founding Physician - Restorasis | LinkedIn

@DrDaltonSmith

W.H.O. burnout definition

Colorful Connections: 12 Questions About Race That Open Healthy Conversations: Roeleveld, Lori Stanley, Dalton-Smith, Dr Saundra: 9780825447358: Amazon.com: Books

Free Assessment - RestQuiz.com

A Sacred Rest Quest - Dr. Dalton-Smith - I Choose My Best Life

Innerally.com

National Suicide Prevention Lifeline

Join Shannon & Christine as they chat about Social Wellness with the speakers from the WCW Conference.

Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th!

Nominate your Shearo by emailing subject "My Shearo" to [email protected]

Stillpoint: https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400

Join us in community: https://women-connected-in-wisdom.mn.co/feed

Listen to past episodes: https://womenconnectedinwisdompodcast.com/

Join Christine at an event: https://linktr.ee/christinegautreauxmsw

Book a free coaching consult with Christine here: https://www.christinegautreaux.com

Like & Subscribe to get notifications of when we are live:

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The Laziness Myth: Narratives of Work and the Good Life in South Africa

Women Connected in Wisdom Virtual Conference

Lifecoachcoe.com

Sheilakcollins.com

Transformingspace.com

Shannon-ivey.com

Innerally.com

Women Connected in Wisdom

2022 Women Connected in Wisdom Virtual Conference Agenda Goals: Connecting people all over the world Uplifting women’s voices Wellness in Community #moderator #Wisdom #Wellness #Timetobeconnected

Day 1: Emotional/ Mental & Environmental Wellness

9:30-10:00 AM EST Welcome Intro: Christine & Shannon History- Podcast- Community-Experts-book authors-Sponsors -4 Day Run through. Be present and interactive. Get rooted in Community

10-11 Session 1 - Emotional/ Mental Wellness- Dr. Cynthia Lynn Phelps- Discover Your Inner Ally and Soothe Your Soul 11:15-12:15 Session 2 - Emotional/ Mental Wellness- Carolyn Renee Morris- Womb Creations: Journey to Loving Mother- Daughter Dialogues 1:30-2:30 Session 3 - Emotional/ Mental Wellness- Tracy Reese- Embrace All of Who You Are 2:45-3:45 Session 4 - Environmental-Dr. Melissa Bird- The Mermaid’s Garden: A Story of the Pursuit of Environmental Wellness 4-5 Session 5 - Environmental-Melody LeBaron- You + Your Home: How to Up-Level This Vital Relationship

Day 2: Financial & Intellectual Wellness

9:30-10:00 AM EST Welcome 10-11 Session - Financial Wellness Chrisitne Gautreaux - A Holistic Approach to Financial Wellness 11:15-12:15 Session 2- Financial Wellness Felecia Frayall - Financial WEllness in the Nonprofit Sector 1:30-2:30 Session 3 - Intellectual Wellness InterPlay Session 2:45-3:45 Session 4 - Intellectual Wellness Shannon Ivey - Create a life You’d Fight for 4-5 Session 5 - Panel - Global Hybrid Publishing Karen Strauss, & Shealo Glo Shannon Mitchell

Day 3: Occupational & Physical

9:30-10:00 AM EST Welcome 10-11 Session 1 - Occupational Wellness Chartisia Griffin - Welcome to a Place of Wellness 11:15-12:15 Session 2 - Occupational Wellness Laurel Anne Stark - New Research-Backed Technology Provides Help for the Entrepreneurial Woman

1:30-2:30 Session 3 - Physical Wellness Dr. Sheila K. Collins - The Physicality of Grief: A Dancer’s Reflections on the Art of Grieving

2:45-3:45 Session 4 - Physical Wellness Shannon Mitchell - Glo from Head to Toe

4-5 Session 5 - Physical Wellness SatiMa Ra - Yes, You Do Know

Day 4 Social & Spiritual Wellness

9:30-10:00 AM EST Welcome 10-11 Session 1 - Social Wellness Sacil Armstrong - Make Equity a Habit 11:15-12:15 Session 2 - Social Wellness Courtney” Coe” Dorsey - Miami Beaches and Georgia Peaches 1:30-2:30 Session 3 - Spiritual Wellness Jovantreis Tolliver Russell - Activate Your Superpower! 2:45-3:45 Session 4 - Spiritual Wellness Shamika D. Wallace - Be Still and KNOW 4-5 Session Networking Celebration & Wrap Up