Meet Tamika Harden, better known as Body by Tamika. She is a life coach,  professional fitness trainer, instructor and coronavirus survivor. 

Harden ran a viable gym where she trained 200+ women a month at her gym in Jericho, NY.  Her approach to training will enrich your mind boy and soul. Even after facing a near death experience, her story is one of triumph, optimism, hope and strength. 

Follow Tamika on Facebook, Instagram, Twitter, YouTube and visit her website to sign up for virtual sessions.

Speaking of making your voice heard... this Real Housewife of Potomac, Candiace Dillard, is using her position to spark change!

On this episode, Candiace  speaks about why you don't have to be Black to be a woman for the culture, her contributions to community and culture, while offering solace during this time of civil unrest.

Check out her single - I See You (feat. Anwan glover & Kevin L. Blackmon)

Shop Prima Hair Collection by Candiace Dillard 

Kia and Nekol are Co-Owners of the Activewear company Glamourina. With five years in business under their belt, these two are changing the world through style, wellness and culture.

On this episode, we discuss why it's important that we see images that look like us on the clothes we wear and the advertisements we see, how they're filling the void in Activewear, the power of the black dollar/spending power, their impact on society and more!

To check out their movement, visit Glamourina.com

Follow Glamourina on Instagram at @ShopGlamourina

Having a purpose-driven life starts with "Why?" For this Publicist-turned-Advocate, building community is how she sparks change. Camille Davis of MontagePR understands the Power of Women. Listen as we learn more about her, and how she brings fervor and ignites in many what they may not see in themselves. This is #W4TC.

In this episode meet Managing Editor Camille Davis. She is also the Chief Strategist & CEO of the Award Winning Public Relations Firm Montage PR and Founder and Host of Meet the Media. 

Introducing the Founder and Creator of Women for the Culture - Nikki.  Find out why she created this amazing platform for women to find encouragement, sisterhood and growth. 

Follow Nikki on Instagram @nikkifortheculture

Welcome to the Women For the Culture Podcast - We are a community of women who empower, encourage & stimulate each other's minds.