Women Got Game

In this episode of Women Got Game, guest Lynn Hammerstrom shares her coaching journey, building confidence in young athletes in fastpitch softball, and why coaching is about so much more than wins and losses. A discussion on teamwork, leadership, resilience and the lasting impact a coach can have on a young woman’s life.

Women Got Game explores the growing influence of women in golf with Melanie May of X-Golf. From breaking down barriers and building confidence to marketing, business opportunities, and creating a more welcoming golf culture, Melanie shares why the future of golf is about more than the game—it’s about community, connection, and belonging.

On this episode of Women Got Game, Sophia talks with Shannon Cazel of Prime IV about the growing importance of recovery and wellness for female athletes. They discuss how hydration, recovery treatments, iv therapy and overall wellness can help women feel stronger, recover smarter and perform at their best—both on and off the field.

On this episode of Women Got Game, we speak with Claire Watkins,one of the most respected journalists covering women’s soccer in the United States. She is a staff writer and Head of Content at Just Women’s Sports, where she covers the evolving world of women’s soccer and women’s sports. We talk about her journey in sports journalism, the explosive growth of women’s soccer, the NWSL, NIL, investment and brand partnerships, and how fans are consuming women’s sports in new ways. We also look ahead to the future of women’s sports and the stories, athletes and opportunities that deserve more attention.

On this episode of Women Got Game, Sophia sits down with Sam Stimmel, the new head women’s softball coach at Owens Community College. Sam shares her journey into the game of softball, what inspired her to step into coaching, and her vision for building a successful program at Owens. The conversation also highlights the rapid growth and excitement surrounding women’s college softball, the impact of student-athletes on and off the field, and the future of the sport at Owens.

In this episode of Women Got Game, host Sophia Fisher sits down with Melanie Krings, co-founder of SheSports—a platform and app designed to empower female athletes beyond the game. From confidence and mental health to nutrition, training, and life skills, SheSports is creating a space where women in sports can grow, connect, and thrive. Melanie shares the story behind launching SheSports, the challenges of building a brand from the ground up, and the mission to change the landscape of women’s athletics. They also dive into leadership, the evolving world of women’s sports, and what’s still needed to truly level the playing field. Plus, Melanie gets personal with rapid-fire questions and shares advice for the next generation of women looking to lead in sports. This episode is all about purpose, passion, and proving that success in sports goes far beyond the scoreboard. Because when women lead, the game changes.

In this episode, we dive into the journey from Big Ten experience to winning a MAC title, exploring leadership, culture, resilience, and what it means to coach and empower female athletes today. From NIL and personal branding to mental toughness and team dynamics, this conversation goes beyond the game. We will talk with Brian Wright, the University of Toledo’s head women’s volleyball Coach and learn what it takes to build a championship team - and strong women D1 leaders.

On this episode of Women Got Game, we talk with Fred Chmiel, head coach of Bowling Green women’s MAC basketball team. We’ll talk about his years coaching at South Carolina with Dawn Staley to building a competitive Falcons program.

From the bright lights of the Lakers to helping Cleveland launch its brand-new WNBA team, Allison Howard’s journey is all about breaking barriers and building what’s next. In this episode, Women Got Game dives into the excitement around the WNBA’s expansion, the business of women’s sports, and the leadership lessons that power real change. It’s an inspiring, behind-the-scenes look at how one trailblazer is shaping the future — and having a little fun along the way.

In this episode, certified trainer and competitive wellness bodybuilder Ari Henderson shares her journey from fitness lover to strength expert. We talk favorite workouts, nutrition tips, competition mindset, and how to make training both powerful and fun. Whether you're lifting for the first time or leveling up your routine, Ari’s energy and insight will leave you inspired to crush your goals.