Women Helping Women with Christina Rowe Episode 20 with Sandra

Women Helping Women with Christina Rowe - Episode 19 with Krista Rooney

Dr. Tanja Isabella works with women entrepreneurs on the hidden patterns that block them from stepping into their full value.

Love wounds. Money wounds. Worthiness wounds. Carried from childhood straight into how we price, receive, and lead.

On this episode she walks through her Crowned Method, a framework for spotting conditioned behaviors, understanding the loops that reinforce them, and learning to embody your worth on a deeper level.

We also get into why some women struggle to charge what they're worth, to receive wealth, or to feel safe holding on to bigger success.

Dr. Tanja is the author of Why We Choose Love That Costs Us, and this conversation is an honest look at the internal work behind a healthier relationship with money and success.

🎧 Episode 17 of Women Helping Women with Christina Rowe is live. 💕

Carolyn Cahn is an author, coach, and registered nurse. She was diagnosed with ADHD in her 40s, and suddenly the way she solved problems, approached challenges, and navigated her career made sense.

She wrote ADHD Is Your Superpower to help people with ADHD and their families see the condition beyond its challenges.

On this episode we talk about hyperfocus, nonlinear problem solving, identifying the barriers from your past, setting meaningful goals, and building practical steps to reach them.

The big idea: thinking differently is not a limitation. It might be the exact thing that sets you apart.

If you or someone you love has ADHD, share this one with them.

🎧 Episode 16 of Women Helping Women with Christina Rowe is out now. 💗

Tiana Alexandria did everything right. Education, achievement, hard work, professional advancement. The traditional definition of success.

And it didn't create fulfillment.

After major life challenges, including significant financial loss, life-threatening complications during a twin pregnancy, and the fight to protect her son, everything shifted.

Now she helps high-achieving women break out of what she calls "high functioning survival mode," where pushing forward masks exhaustion, stress, and needs that never get met.

On this episode we talk about nervous system regulation, subconscious beliefs, spiritual principles, and how to recognize the patterns keeping you stuck so you can redefine success from the inside out.

Functioning is not the same as fulfilled. 💕

🎧 Episode 15 of Women Helping Women with Christina Rowe is live.

Melanie Warner is an author, business strategist, and book publishing expert, and she believes a book is one of the most powerful business tools an entrepreneur can have.

For authority. For credibility. For clients.

On this episode Melanie breaks down the client conversion model: how strategically giving books away turns readers into paying clients. Why you don't need traditional publishing. How ebooks, audiobooks, and digital book funnels open doors to media, speaking, and clients. And why becoming a bestselling author changes how the world sees your expertise.

Her biggest point: the most valuable content is the knowledge you've already accumulated. Your experience has value. Your story could be your next chapter of business growth.

If you've been saying "someday I'll write a book," this is your sign.

🎧 Episode 14 of Women Helping Women with Christina Rowe is out now. 💗

Julie Waas is an attorney, author, coach, and mom of three. After decades of building a legal career while raising her kids, she hit the empty nest and discovered what so many women discover: an identity shift nobody warned them about.

She wrote The Midlife Reboot, a 5-step plan for midlife women to break free and step boldly into the second half of their lives.

On this episode we talk about the grief and uncertainty of the empty nest, rediscovering the passions you put on hold, why investing in yourself is one of the healthiest decisions you can make, and how to see midlife as a beginning instead of an ending.

If you've been wondering "what's next for me," Julie has answers.

🎧 Episode 13 of Women Helping Women with Christina Rowe is live. 💕

Jenny White spent 33 years as a registered nurse caring for other people.

Then a brain tumor put her in a four-day coma. When she woke up, she had lost all memory of who she was. She didn't recognize her husband. She couldn't walk or talk.

She had to rebuild her entire life from the ground up.

What healed her was unexpected: writing. Jenny started writing medical thrillers, drawing on decades of nursing and her own experience as a patient. The creative process began bringing back memories she thought were gone forever.

On this episode we talk about rebuilding identity after trauma, finding purpose through adversity, and why creativity can be one of the most powerful tools for healing.

If you're in a hard season, or walking someone through one, this conversation is hope. 💗

🎧 Episode 12 of Women Helping Women with Christina Rowe is out now.

Dr. Kim Burrow is a licensed therapist, clinical psychologist, and coach. And she's seen the same pattern over and over: successful women quietly convinced they don't deserve their seat at the table.

Impostor syndrome leads to perfectionism. Perfectionism leads to overachievement. Overachievement leads to burnout. And the cycle repeats.

On this episode we get into the emotional patterns underneath self-doubt, how fear and self-criticism sabotage leadership, and practical ways to build real confidence and set healthier expectations for yourself.

Dr. Kim also shares insights from her Empowering the Personal Power program for women who want to move past burnout with clarity and purpose.

If "not enough" is a voice you know well, listen to this one. 💕

🎧 Episode 11 of Women Helping Women with Christina Rowe is live.