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We unpack why Black mothers still struggle to be heard in delivery rooms, tracing real births marked by hyperemesis, a fetal heart variant, precipitous labor, and COVID barriers. We share tools to prepare, ask better questions, and build a birth team that acts fast and treats fairly.

• medical bias, training gaps, and how language at the bedside shapes care
• hyperemesis, shortened cervix, and NICU triage as lived realities
• ARSA explained in plain terms and monitored with cardiology follow‑up
• missed VBAC options, informed consent, and why second opinions matter
• doulas, midwives, and birth plans as advocacy tools
• navigating insurance changes and uneven quality of care
• fast labors, escalation scripts, and pre‑registration tactics
• Western medicine’s symptom focus vs root‑cause approaches
• practical questions to ask about meds, risks, and alternatives
• building trust without ignoring history and stereotypes

This episode is in affiliation with Bog Bag. It’s durable, waterproof, modular, and fully customizable. You’ll find the link in the show notes and the comments

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We question the myth of “arriving” and argue for seasons of growth, faith-led goals, and clear boundaries that protect ambition without burning out. We share personal stories about grief, relationships, and why different roles on a team matter when building a life you actually want.

• defining arrival as seasons not a peak
• faith as a guide for evolving goals
• communication gaps in relationships and repair
• grief as data for resilience and clarity
• visionary vs implementer roles in teams
• energy management and friendship compatibility
• contentment vs stagnation and respecting differences
• career paths, stability vs entrepreneurship trade-offs
• money myths, lifestyle creep, and realistic success
• choosing your own arrival and celebrating progress

Before we continue, if you're a woman who does it all, sports mom, dance mom, beach girl, healthcare worker, someone whose life doesn't fit into one lane, you need a bag that can keep up. This episode is in affiliation with Bog Bag. It's durable, waterproof, modular, and fully customizable. Whether you're headed to the stadium, the beach, or straight into a long day, it holds your lifestyle together without you having to think about it. You'll find the link in the show notes and the comments.

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🎧 Grab your tea, coffee, or water, and come hang out with us.
If you’re new here… hey friend! 🤎

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Soft Hustle Journal + FREE Reset Resources:
https://www.womenwhodoitall.org/store

FOLLOW US:

IG: @WeAre.WomenInBlack | @DezDoesItAll | @SaySomethin_Josh

Note: Some links mentioned in this episode may be affiliate links, which means we may earn a small commission at no additional cost to you. We only share what we genuinely use and love.

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We trace the arc from fantasy to friction to the steady love that heals, sharing how boundaries, accountability, and honesty transform relationships. Along the way, we laugh about birthdays, Pisces traits, and the reality of choosing peace over chaos.

• the three loves framework and why order can shift
• immature love versus reciprocal love
• boundaries, accountability, and repair after conflict
• discerning image versus integrity in partners
• feminine energy, safety, and softness
• breaking soul ties and detoxing from toxic love
• practical steps to prepare for the peaceful third love

All I want for my birthday is a it’s your birthday

This episode is in affiliation with Bog Bag. It’s durable, waterproof, modular, and fully customizable. You’ll find the link in the show notes and the comments

Support the show

🎧 Grab your tea, coffee, or water, and come hang out with us.
If you’re new here… hey friend! 🤎

Get Your Bogg Bag:
https://bogg.pxf.io/qzQGDL
Soft Hustle Journal + FREE Reset Resources:
https://www.womenwhodoitall.org/store

FOLLOW US:

IG: @WeAre.WomenInBlack | @DezDoesItAll | @SaySomethin_Josh

Note: Some links mentioned in this episode may be affiliate links, which means we may earn a small commission at no additional cost to you. We only share what we genuinely use and love.

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We challenge the 50-50 myth and build a case for dynamic partnership where love, money, and load shift with real life. We share how to plan for risk, communicate beyond assumptions, and make home a safe haven while honoring each partner’s love language.

• rejecting 50-50 as a fixed rule
• naming energy gaps and filling love tanks
• comparing old roles with today’s realities
• building shared financial security and buffers
• protecting Black men’s mental health at home
• planning long term beyond social media takes
• practicing love languages instead of guessing
• turning communication into actions that fit
• choosing each other and celebrating wins

Support the show

🎧 Grab your tea, coffee, or water, and come hang out with us.
If you’re new here… hey friend! 🤎

Get Your Bogg Bag:
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Soft Hustle Journal + FREE Reset Resources:
https://www.womenwhodoitall.org/store

FOLLOW US:

IG: @WeAre.WomenInBlack | @DezDoesItAll | @SaySomethin_Josh

Note: Some links mentioned in this episode may be affiliate links, which means we may earn a small commission at no additional cost to you. We only share what we genuinely use and love.

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Stop scrolling yourself into belief systems that keep you stuck in hurt and frustration. In this episode, we unpack how “all men” and “all women” stereotypes get reinforced online, how algorithms keep feeding relationship drama, and how stronger boundaries and better inputs help you step out of that cycle.

• how social media reinforces relationship stereotypes
 • why algorithms keep feeding drama instead of healthy examples
 • how search and watch habits shape what we believe
 • resetting your feed with healthier perspectives
 • how lack of boundaries teaches people how to treat us
 • why chaos feels familiar and kindness can feel suspicious
 • breaking cycles of dysfunction and control
 • handling envy and confidence triggers in friendships
 • replacing generalizations with real behavior conversations
 • setting limits calmly without drama

Support the show

🎧 Grab your tea, coffee, or water, and come hang out with us.
If you’re new here… hey friend! 🤎

Get Your Bogg Bag:
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Soft Hustle Journal + FREE Reset Resources:
https://www.womenwhodoitall.org/store

FOLLOW US:

IG: @WeAre.WomenInBlack | @DezDoesItAll | @SaySomethin_Josh

Note: Some links mentioned in this episode may be affiliate links, which means we may earn a small commission at no additional cost to you. We only share what we genuinely use and love.

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We challenge the “no contact” trend and talk honestly about entitlement, real trauma, and how to set boundaries without losing your peace. We share how survival mode shapes parenting, why different kids require different approaches, and how respect starts with what we model.

• parents have feelings and deserve respect
• shielding kids while staying human
• the no contact trend and social media narratives
• abuse and mental health as valid reasons for distance
• entitlement versus true hardship
• teaching boundaries and emotional control
• tailoring discipline to different personalities
• survival mode’s impact on family dynamics
• co‑parenting, father roles and united fronts
• practical guardrails for phones, rules and consequences

Support the show

🎧 Grab your tea, coffee, or water, and come hang out with us.
If you’re new here… hey friend! 🤎

Get Your Bogg Bag:
https://bogg.pxf.io/qzQGDL
Soft Hustle Journal + FREE Reset Resources:
https://www.womenwhodoitall.org/store

FOLLOW US:

IG: @WeAre.WomenInBlack | @DezDoesItAll | @SaySomethin_Josh

Note: Some links mentioned in this episode may be affiliate links, which means we may earn a small commission at no additional cost to you. We only share what we genuinely use and love.

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This week on Women in Black, we’re asking the questions that sound fun… but hit deeper than expected.

We play a round of Would You Rather, covering everything from love and money to faith, relationships, identity, and growth. What starts off light quickly turns into a real conversation about peace, trust, maturity, and what actually matters.

We talk about:

• Choosing peace over loud love
• Being financially stable vs. emotionally mature
• Faith, fear, and the internet’s reaction to real answers
• Why being a safe place can matter more than being a priority
• Outgrowing people without resentment

This episode is for the women who think deeply, laugh loudly, and still want peace at the end of the day.

Pull up a chair, answer along with us, and let us know what you would choose.

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If you’re new here… hey friend! 🤎

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Soft Hustle Journal + FREE Reset Resources:
https://www.womenwhodoitall.org/store

FOLLOW US:

IG: @WeAre.WomenInBlack | @DezDoesItAll | @SaySomethin_Josh

Note: Some links mentioned in this episode may be affiliate links, which means we may earn a small commission at no additional cost to you. We only share what we genuinely use and love.

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We’re officially stepping into 2026 — and this conversation is about moving forward softer, wiser, and more intentional.

In this episode, we reflect honestly on 2025 — the losses, the lessons, the growth, and the strength that came from walking through hard seasons and coming out stronger. We talk about trusting God’s timing, releasing comparison, setting boundaries, and embracing an elevated version of yourself — not a “new you,” but a more aligned one.

We unpack:

• Why “new year, new me” doesn’t have to be your story
• The difference between growth and pressure
• Letting go of people, habits, and cycles that drain your energy
• Moving into 2026 with intention, softness, and clarity
• Why comparison steals joy — and how to stop letting it
• Observing instead of absorbing other people’s trauma
• Creating space for what God truly has for you

This is a grounded, real, and faith-rooted conversation about womanhood, adulthood, healing, boundaries, and growth — with laughs, honesty, and perspective along the way.

✨ 2026 is about alignment, not rushing.
 ✨ Growth without guilt.
 ✨ Soft hustle. Strong faith.

Support the show

🎧 Grab your tea, coffee, or water, and come hang out with us.
If you’re new here… hey friend! 🤎

Get Your Bogg Bag:
https://bogg.pxf.io/qzQGDL
Soft Hustle Journal + FREE Reset Resources:
https://www.womenwhodoitall.org/store

FOLLOW US:

IG: @WeAre.WomenInBlack | @DezDoesItAll | @SaySomethin_Josh

Note: Some links mentioned in this episode may be affiliate links, which means we may earn a small commission at no additional cost to you. We only share what we genuinely use and love.

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This week, we're diving DEEP into the friendship timeline — from the childhood crew that grew up with us to the adult friends who walked into our lives right when we needed them most. 💕✨

We’re talking:
 • Why childhood friendships sometimes fade
 • Why adult friendships hit different (growth, grace, and accountability!)
 • Being the “guys’ girl,” church friends, team friends, and “old lady gang” friends
 • What happens when motherhood, life transitions, and distance reshape your circle
 • How insecurity, growth, culture, and lived experience all play a role
 • Why having good friends is a blessing — no matter when they arrive

This episode is filled with laughs, stories, and the most relatable friendship revelations. Whether your childhood friends still rock with you, your adult friends are your whole lifeline, or you’re rebuilding your circle from scratch — this one is for YOU.

🎧 Grab your tea, coffee, or water, and come hang out with us.
If you’re new here… hey friend! 🤎

Support the show

🎧 Grab your tea, coffee, or water, and come hang out with us.
If you’re new here… hey friend! 🤎

Get Your Bogg Bag:
https://bogg.pxf.io/qzQGDL
Soft Hustle Journal + FREE Reset Resources:
https://www.womenwhodoitall.org/store

FOLLOW US:

IG: @WeAre.WomenInBlack | @DezDoesItAll | @SaySomethin_Josh

Note: Some links mentioned in this episode may be affiliate links, which means we may earn a small commission at no additional cost to you. We only share what we genuinely use and love.

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This week on Women in Black, we’re talking about something we are deep in this season: RELEASE — letting go of old mindsets, pressure, stereotypes, expectations, and anything that was only meant to be temporary.

We share what release looks like for us as women, moms, and creators navigating transition while trying to protect our peace. We break down the meaning behind the word, talk about releasing hustle culture and who people said we “should” be, and returning to our true selves. Even Coach Dominique “Dom” Williams pops in to share his take 👀😂.

If you're in a season of letting go, this one will sit right in your spirit.
 Breathe. Release. Step into your new season with your head high.
Then meet us in the comments and let us know what YOU’RE releasing.

Support the show

🎧 Grab your tea, coffee, or water, and come hang out with us.
If you’re new here… hey friend! 🤎

Get Your Bogg Bag:
https://bogg.pxf.io/qzQGDL
Soft Hustle Journal + FREE Reset Resources:
https://www.womenwhodoitall.org/store

FOLLOW US:

IG: @WeAre.WomenInBlack | @DezDoesItAll | @SaySomethin_Josh

Note: Some links mentioned in this episode may be affiliate links, which means we may earn a small commission at no additional cost to you. We only share what we genuinely use and love.