Women In Black

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We unpack the listening habits that quietly shape our relationships, from being fully present to shutting down as a coping mechanism. We name the styles that help people feel seen and the ones that turn a simple moment into an argument. 
• active listening as presence through focus, questions and reflection 
• passive listening as a drift that happens by season or with certain people 
• empathetic listening as a gift that still needs boundaries 
• expansive and solution driven listening that can overwhelm others 
• external processing versus internal processing in marriage communication 
• reductive listening as oversimplifying that makes people feel small 
• insecurity and upbringing as possible roots of defensive listening 
• teaching kids to use clear compliments instead of cutting remarks 
let us know underneath the comments. 

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Note: Some links mentioned in this episode may be affiliate links, which means we may earn a small commission at no additional cost to you. We only share what we genuinely use and love.

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We talk through what Mother’s Day brings up for us, from gratitude and grief to the complicated reality of choosing what we carry forward from our moms. We get honest about overloaded schedules, self-care that disappears, and the everyday lessons that shape how we parent now. 
• kids’ schedules taking over the household and how we rebuild routines 
• self-care as maintenance and identity not a luxury 
• the mental load of parenting across different ages and activities 
• married life that still feels like single-parent logistics 
• what we keep from our moms and what we leave behind 
• defining a mother as source nurturer and covering 
• work ethic education and leaning into a child’s gifts 
• standards for speech presentation and protecting the home 
• love vs survival and how it changes what people expect 
• faith traditions the Halloween compromise and learning as you go 
You'll find the link in the show notes and the comments. 

Support the show

🎧 Grab your tea, coffee, or water, and come hang out with us.
If you’re new here… hey friend! 🤎

Get Your Bogg Bag:
https://bogg.pxf.io/qzQGDL
Soft Hustle Journal + FREE Reset Resources:
https://www.womenwhodoitall.org/store

FOLLOW US:

IG: @WeAre.WomenInBlack | @DezDoesItAll | @SaySomethin_Josh

Note: Some links mentioned in this episode may be affiliate links, which means we may earn a small commission at no additional cost to you. We only share what we genuinely use and love.

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We challenge the habit of romanticizing the past and push ourselves to answer a harder question: who are we right now. We talk triggers, mental health nuance, boundaries, and why real progress takes faith plus work. 
• what got you here will not get you there 
• noticing new triggers and choosing whether to engage 
• why living in the past annoys everyone around you 
• the “three buckets” of getting stuck and why nuance matters 
• how insecurity and narcissism can fuel nostalgia 
• when compassion is required for illness and when boundaries are required for peace 
• why therapy and healing stop you from bleeding on healthy people 
• step-by-step growth that builds character and gratitude 
• practical ways to get unstuck like books, mentors, and better circles 
You'll find the link in the show notes and the comments.

Support the show

🎧 Grab your tea, coffee, or water, and come hang out with us.
If you’re new here… hey friend! 🤎

Get Your Bogg Bag:
https://bogg.pxf.io/qzQGDL
Soft Hustle Journal + FREE Reset Resources:
https://www.womenwhodoitall.org/store

FOLLOW US:

IG: @WeAre.WomenInBlack | @DezDoesItAll | @SaySomethin_Josh

Note: Some links mentioned in this episode may be affiliate links, which means we may earn a small commission at no additional cost to you. We only share what we genuinely use and love.

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We talk about what we want men to understand about women, from hormones and postpartum to the everyday need for emotional support. We also unpack why partners feel unheard and taken for granted, and how appreciation and communication can shift a whole marriage. 
•hormones, menstrual cycles, and low bandwidth days 
•postpartum changes and patience during recovery 
•emotional support over problem-solving 
•appreciation and noticing small acts 
•feeling unheard, repeating yourself, and shutting down 
•love languages and different communication styles 
•expectations in marriage, especially as a working mom 
•why long-term relationships require flexibility and repair 
Give us some love in the comments. Let us know what you expect your man to know about you. 

Support the show

🎧 Grab your tea, coffee, or water, and come hang out with us.
If you’re new here… hey friend! 🤎

Get Your Bogg Bag:
https://bogg.pxf.io/qzQGDL
Soft Hustle Journal + FREE Reset Resources:
https://www.womenwhodoitall.org/store

FOLLOW US:

IG: @WeAre.WomenInBlack | @DezDoesItAll | @SaySomethin_Josh

Note: Some links mentioned in this episode may be affiliate links, which means we may earn a small commission at no additional cost to you. We only share what we genuinely use and love.

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We get real about what happens when marriage becomes a mission to prove something, and how grief, trauma, and identity loss can quietly shape every choice. Coach Kippy Langford shares what it took to stop recycling cycles, choose safety the right way, and begin anew with faith, therapy, and honest boundaries. 
• lacking a model of marriage and carrying pressure to “break the curse” 
• proving love versus knowing yourself before commitment 
• bringing unhealed grief and trauma into marriage 
• faith as a foundation but not a substitute for alignment 
• deciding to leave when staying for the kids backfires 
• beginning anew instead of repeating familiar patterns 
• safety needs and nervous system regulation in relationships 
• accountability friendships that tell the truth with love 
• modeling healthy communication for children 
• generational curses as learned behaviors and generational blessings as changed patterns 
• evaluating your why and seeking counsel when you feel stuck 

You’ll find the link in the show notes and the comments. 
Don’t forget to buy Des a coffee, me a tea, and Coach Kippie a water.

Support the show

🎧 Grab your tea, coffee, or water, and come hang out with us.
If you’re new here… hey friend! 🤎

Get Your Bogg Bag:
https://bogg.pxf.io/qzQGDL
Soft Hustle Journal + FREE Reset Resources:
https://www.womenwhodoitall.org/store

FOLLOW US:

IG: @WeAre.WomenInBlack | @DezDoesItAll | @SaySomethin_Josh

Note: Some links mentioned in this episode may be affiliate links, which means we may earn a small commission at no additional cost to you. We only share what we genuinely use and love.

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We talk about expectation as a faith-and-work practice, not a wish, and why dreams die when we refuse to plan and move. We get honest about entitlement, timing, and what happens when we make big choices without consulting God. 
• expectation as a mindset you act on 
• faith without works and building an execution plan 
• why people wait for miracles instead of taking steps 
• expectation versus entitlement and “confidently entitled” behavior 
• preparation meeting opportunity at work and in life 
• trusting God’s timing when doors do not open 
• pruning, self-awareness, and getting your foundation ready 
• how your environment shapes standards and what you accept 
• a real story about moving without seeking God and the cost of it 
• asking whether you are running toward something or from something 
If you're a woman who does it all, sports mom, dance mom, beach girl, healthcare worker, someone whose life doesn't fit into one lane, you need a bag that can be fun. You'll find the link in the show notes and the comments.

Support the show

🎧 Grab your tea, coffee, or water, and come hang out with us.
If you’re new here… hey friend! 🤎

Get Your Bogg Bag:
https://bogg.pxf.io/qzQGDL
Soft Hustle Journal + FREE Reset Resources:
https://www.womenwhodoitall.org/store

FOLLOW US:

IG: @WeAre.WomenInBlack | @DezDoesItAll | @SaySomethin_Josh

Note: Some links mentioned in this episode may be affiliate links, which means we may earn a small commission at no additional cost to you. We only share what we genuinely use and love.

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We unpack why Black mothers still struggle to be heard in delivery rooms, tracing real births marked by hyperemesis, a fetal heart variant, precipitous labor, and COVID barriers. We share tools to prepare, ask better questions, and build a birth team that acts fast and treats fairly.

• medical bias, training gaps, and how language at the bedside shapes care
• hyperemesis, shortened cervix, and NICU triage as lived realities
• ARSA explained in plain terms and monitored with cardiology follow‑up
• missed VBAC options, informed consent, and why second opinions matter
• doulas, midwives, and birth plans as advocacy tools
• navigating insurance changes and uneven quality of care
• fast labors, escalation scripts, and pre‑registration tactics
• Western medicine’s symptom focus vs root‑cause approaches
• practical questions to ask about meds, risks, and alternatives
• building trust without ignoring history and stereotypes

This episode is in affiliation with Bog Bag. It’s durable, waterproof, modular, and fully customizable. You’ll find the link in the show notes and the comments

Support the show

🎧 Grab your tea, coffee, or water, and come hang out with us.
If you’re new here… hey friend! 🤎

Get Your Bogg Bag:
https://bogg.pxf.io/qzQGDL
Soft Hustle Journal + FREE Reset Resources:
https://www.womenwhodoitall.org/store

FOLLOW US:

IG: @WeAre.WomenInBlack | @DezDoesItAll | @SaySomethin_Josh

Note: Some links mentioned in this episode may be affiliate links, which means we may earn a small commission at no additional cost to you. We only share what we genuinely use and love.

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We question the myth of “arriving” and argue for seasons of growth, faith-led goals, and clear boundaries that protect ambition without burning out. We share personal stories about grief, relationships, and why different roles on a team matter when building a life you actually want.

• defining arrival as seasons not a peak
• faith as a guide for evolving goals
• communication gaps in relationships and repair
• grief as data for resilience and clarity
• visionary vs implementer roles in teams
• energy management and friendship compatibility
• contentment vs stagnation and respecting differences
• career paths, stability vs entrepreneurship trade-offs
• money myths, lifestyle creep, and realistic success
• choosing your own arrival and celebrating progress

Before we continue, if you're a woman who does it all, sports mom, dance mom, beach girl, healthcare worker, someone whose life doesn't fit into one lane, you need a bag that can keep up. This episode is in affiliation with Bog Bag. It's durable, waterproof, modular, and fully customizable. Whether you're headed to the stadium, the beach, or straight into a long day, it holds your lifestyle together without you having to think about it. You'll find the link in the show notes and the comments.

Support the show

🎧 Grab your tea, coffee, or water, and come hang out with us.
If you’re new here… hey friend! 🤎

Get Your Bogg Bag:
https://bogg.pxf.io/qzQGDL
Soft Hustle Journal + FREE Reset Resources:
https://www.womenwhodoitall.org/store

FOLLOW US:

IG: @WeAre.WomenInBlack | @DezDoesItAll | @SaySomethin_Josh

Note: Some links mentioned in this episode may be affiliate links, which means we may earn a small commission at no additional cost to you. We only share what we genuinely use and love.

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We trace the arc from fantasy to friction to the steady love that heals, sharing how boundaries, accountability, and honesty transform relationships. Along the way, we laugh about birthdays, Pisces traits, and the reality of choosing peace over chaos.

• the three loves framework and why order can shift
• immature love versus reciprocal love
• boundaries, accountability, and repair after conflict
• discerning image versus integrity in partners
• feminine energy, safety, and softness
• breaking soul ties and detoxing from toxic love
• practical steps to prepare for the peaceful third love

All I want for my birthday is a it’s your birthday

This episode is in affiliation with Bog Bag. It’s durable, waterproof, modular, and fully customizable. You’ll find the link in the show notes and the comments

Support the show

🎧 Grab your tea, coffee, or water, and come hang out with us.
If you’re new here… hey friend! 🤎

Get Your Bogg Bag:
https://bogg.pxf.io/qzQGDL
Soft Hustle Journal + FREE Reset Resources:
https://www.womenwhodoitall.org/store

FOLLOW US:

IG: @WeAre.WomenInBlack | @DezDoesItAll | @SaySomethin_Josh

Note: Some links mentioned in this episode may be affiliate links, which means we may earn a small commission at no additional cost to you. We only share what we genuinely use and love.

Send us Fan Mail

We challenge the 50-50 myth and build a case for dynamic partnership where love, money, and load shift with real life. We share how to plan for risk, communicate beyond assumptions, and make home a safe haven while honoring each partner’s love language.

• rejecting 50-50 as a fixed rule
• naming energy gaps and filling love tanks
• comparing old roles with today’s realities
• building shared financial security and buffers
• protecting Black men’s mental health at home
• planning long term beyond social media takes
• practicing love languages instead of guessing
• turning communication into actions that fit
• choosing each other and celebrating wins

Support the show

🎧 Grab your tea, coffee, or water, and come hang out with us.
If you’re new here… hey friend! 🤎

Get Your Bogg Bag:
https://bogg.pxf.io/qzQGDL
Soft Hustle Journal + FREE Reset Resources:
https://www.womenwhodoitall.org/store

FOLLOW US:

IG: @WeAre.WomenInBlack | @DezDoesItAll | @SaySomethin_Josh

Note: Some links mentioned in this episode may be affiliate links, which means we may earn a small commission at no additional cost to you. We only share what we genuinely use and love.