We endeavour to live better, work smarter to achieve a healthy work-life balance. Discover the vital connection between mental, physical and emotion health and workplace productivity. From stress management techniques to self-care practices, discover how investing in well-being can lead to improved focus, creativity, and overall performance.

Speakers
Rebecca Lim, Founder, Bec2Basics 
Abbey Tan, Founder, ABY Jewellery 
Alicia Thong, COO, AKA Asia 

Host
Jean Danker, Mediacorp Personality

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