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WOMEN IN LEADERSHIP - EFFECTIVE ENERGY MANAGEMENT STRATEGIES - Chantay Golson International
#leadership #leadershipSkill #ExecutiveCoaching #ChantayGolson #Burnout
WOMEN IN LEADERSHIP - EFFECTIVE ENERGY MANAGEMENT STRATEGIES - Chantay Golson International
Energy Management is one of the core leadership skills. Women play different roles, and all of them are vital. Without effective energy management strategies, she will be stressed soon. Her productivity will decline quickly. She must be smart to manage her time and energy. From this podcast episode, you will learn:
1. What is energy management?
2. What habits and limiting beliefs have you seen get in the way of women's success?
3. Share your thoughts on the challenges of self-care for women leaders and creators?
4. How do we know the difference between stress and burnout?
5. How do women stay on track when we're often overwhelmed?
6. Key ingredients and strategies for finding fulfillment in our careers and business endeavors.
- Executive Burnout Recovery Consultant Chantay
About my guest:
Name of the Guest: Dr. Sandra Lewis
Company/Organization: The Living Source
Dr. Sandra Lewis is a clinical psychologist and Personal Energy Strategist for high-achieving women who want to sustain their well-being and avoid burnout while growing their careers. She teaches women an evidence-based formula for transforming limiting beliefs, emotional and behavioral patterns into sustainable purpose-driven success, leadership, and fulfillment.
Website: https://www.lifein4partharmony.com
LinkedIn: https://www.linkedin.com/in/sandraylewis/
Subscribe for more episodes.
Share these videos with a friend:
https://youtu.be/Ld-FMtSjxkE
https://youtu.be/FFj2V6pT3xw
Let’s connect:
Instagram – @executiveburnoutrecoverycoach
Facebook–https://www.facebook.com/executiveburnoutrecoverycoach
Contact Me - [email protected]
Website- www.coachchantay.com
Blog- https://chantaygolson.com/blog-business-coaching
Subscribe for more stress management techniques, https://www.youtube.com/channel/UCjVoHIsD_Kuh7JzBFK3ZPBQ
View all episodes
By Chantay Golson, M.S, LPC, CAMS#leadership #leadershipSkill #ExecutiveCoaching #ChantayGolson #Burnout
WOMEN IN LEADERSHIP - EFFECTIVE ENERGY MANAGEMENT STRATEGIES - Chantay Golson International
Energy Management is one of the core leadership skills. Women play different roles, and all of them are vital. Without effective energy management strategies, she will be stressed soon. Her productivity will decline quickly. She must be smart to manage her time and energy. From this podcast episode, you will learn:
1. What is energy management?
2. What habits and limiting beliefs have you seen get in the way of women's success?
3. Share your thoughts on the challenges of self-care for women leaders and creators?
4. How do we know the difference between stress and burnout?
5. How do women stay on track when we're often overwhelmed?
6. Key ingredients and strategies for finding fulfillment in our careers and business endeavors.
- Executive Burnout Recovery Consultant Chantay
About my guest:
Name of the Guest: Dr. Sandra Lewis
Company/Organization: The Living Source
Dr. Sandra Lewis is a clinical psychologist and Personal Energy Strategist for high-achieving women who want to sustain their well-being and avoid burnout while growing their careers. She teaches women an evidence-based formula for transforming limiting beliefs, emotional and behavioral patterns into sustainable purpose-driven success, leadership, and fulfillment.
Website: https://www.lifein4partharmony.com
LinkedIn: https://www.linkedin.com/in/sandraylewis/
Subscribe for more episodes.
Share these videos with a friend:
https://youtu.be/Ld-FMtSjxkE
https://youtu.be/FFj2V6pT3xw
Let’s connect:
Instagram – @executiveburnoutrecoverycoach
Facebook–https://www.facebook.com/executiveburnoutrecoverycoach
Contact Me - [email protected]
Website- www.coachchantay.com
Blog- https://chantaygolson.com/blog-business-coaching
Subscribe for more stress management techniques, https://www.youtube.com/channel/UCjVoHIsD_Kuh7JzBFK3ZPBQ