Cornwall is a food-lovers paradise, with it’s expansive array of traditional but treasured dishes and its vibrant food scene in the present day. Astra and Amy learn the true meaning of coming together around the table; talking to historians, community heroes and women juggling it all for a good bit of grub. 

At the heart of Cornish tradition is Dance; an art form that continues to bring the community together still to this day. For the first episode of Women in Sound, Astra and Amy have a natter to women pioneering alternative dance communities, exploring how a good old boogie can often enrich lives and even improve your memory!