Women Inspired

Freya Shoffner offers practical, effective solutions for businesses, families and individuals on a wide variety of legal matters. She helps both for-profit and non-profit businesses in many industries including medical, retail, hospitality, real estate and technology. She also has an intimate and unique knowledge of small-business management.

Listen in to this episode of Women Inspired where you will hear:

• How to build a legal and financial safety net
• How to avoid the most common legal mistakes that women make
• Why making the right financial and legal plans is easier than you think

Full show notes

Sharon Holand Gelfand is a certified functional diagnostic nutritionist, speaker and educator. She helps women get to the root of their most common health complaints by testing, not guessing, so that they can alleviate symptoms, lose weight and feel great. She has helped people naturally reverse Type 2 diabetes, manage autoimmune conditions and, most importantly, reclaim their health and their lives.

Listen in to this episode of Women Inspired where you will hear:

• What those aches and pains are telling you
• Why we're really tired all the time and steps to take for more energy
• How to listen to what your body really needs to be healthy
• How our gut is taking over our brain
• Signs of Autoimmune disease to look out for

Full show notes

Terri Trespicio is an award-winning writer, speaker, and brand advisor. Her TEDx talk, “Stop Searching for Your Passion,” has earned more than 4 million views to date. Terri teaches people how to deliver their messages on screen and on stage. On top of that, she’s also a stand-up comic and performs all over New York City.

Listen in to this episode of Women Inspired where you will hear:

• How to give a killer talk
• How to nail your big message for speaking and beyond
• How to make people laugh (even if you’re not funny)

Dr. Kristina Hallett is an Executive Coach, Keynote Speaker, Board-Certified Clinical Psychologist and Associate Professor of Psychology at Bay Path University. Dr. Hallett is the go-to expert for helping driven professionals do more of what they love with whom they love by becoming stress-smart and learning to be their “own best friend”.

Listen in to this episode of Women Inspired where you will hear:

• How, why, and what it means to be your own best friend
• How to SWAP your beliefs and shift your perceptions
• The truth about a “stress-free” life
• Science-based strategies for self-care

Wellness expert, registered dietitian and world traveler Laura Hartung has spent the past 15 years educating the masses as a corporate wellness educator and group fitness instructor in Boston, the Metro West and Cape areas. She followed her dream to work in corporate wellness and left NC for Boston in 2001 and hasn't looked back.

Listen in to this episode of Women Inspired where you will hear:

• The five Blue Zones of the world where people are living to 100 and beyond
• Five tips to healthy aging
• How to overcome setbacks in your life

Full show notes

Selena Soo is a publicity and marketing strategist for visionary entrepreneurs, experts, and authors who want to reach millions with their message. She’s helped clients and students get featured in places like O, The Oprah Magazine, Forbes, and Inc., and land interviews on popular podcasts and national TV. Many of Selena's clients have become industry leaders with 7-figure businesses, raving fan bases, and hundreds of thousands of followers.

Listen in to this episode of Women Inspired where you will hear:

• How to identify the right opportunities based on your unique business model and goals
• How to present yourself as a credible expert to the media
• How to come up with story ideas that the media will love

Full show notes

Jacqueline is the founder of FreakyHealer.com. She’s an accomplished energy healer, mindfulness-happiness coach, and bestselling author of 365 Days of Happiness. She has helped hundreds of clients shift into a “high for life” frequency where they can reach happiness anywhere at any time. She also holds international wellness degrees and is internationally certified as a Reiki Master.

Listen in to this episode of Women Inspired where you will hear:

• How to BE and live happy, no matter your circumstances.
• Why being happy can be exhausting
• 3 top secrets to being happy and making it last
• What being happy will do for your whole being

Full show notes

Rebecca G. Neale has years of experience advocating for clients in the courtroom and the conference room, and enjoys helping people navigate some of the most difficult chapters of their lives.

Listen in to this episode of Women Inspired where you will hear:

• How to conduct a win-win negotiation
• When to counter-offer
• How to assess value
• How to avoid common negotiation mistakes

Full show notes

Through teaching ballet to kids, Jenna Kantor discovered she had a deep interest in the human body and a desire to help others on a higher level. Jenna co-founded Fairytale Physical Therapy which brings musical theatre shows to children in hospitals, founded a YouTube evidence-based series called Injury Prevention for Dancers, co-founded a podcast titled Physiotherapy Performance Perspectives, was NYC Conclave 2017 committee, and co-founded the NYPTA SSIG. Jenna owns Powerful Performer, which is a company that empowers performing artists to become their own health superheroes.

Listen in to this episode of Women Inspired where you will hear:

• How Fairytale Physical Therapy is helping children in hospital
• How Powerful Performer is helping performing artists to be in control of their own health
• The value of advocacy

Full show notes

Kelly Duggan received her Doctor of Physical Therapy Degree in January of 2009 at the Massachusetts General Hospital Institute of Health Professions, and has since practiced in multiple areas of therapy including inpatient rehabilitation. In 2016 she opened her own physical therapy clinic, which sees over 150 visits per week.

Listen in to this episode of Women Inspired where you will hear:

• What is physical therapy?
• Why you should see a PT before your MD
• Why “healthcare” is turning into healthcare consumerism

Full show notes