Women, Let's Get Real!

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In this powerful episode, we sit down with Dr. Donna Patterson to discuss her inspiring book, Becoming Her. Dr. Patterson shares the journey behind writing this book and what it truly means to step into female empowerment, self-actualization, and living in God’s promise. Whether you are in a season of transition, seeking your purpose, or needing encouragement to keep moving forward, this conversation will remind you that becoming the woman God has called you to be is not only possible—it is your birthright.

Tune in and be encouraged to walk boldly into your purpose and embrace the fullness of who you are becoming.

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This episode talks about the different stages of menopause and how to read your body

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 Menopause is a natural phase in life, marking the end of menstrual cycles, typically occurring between the ages of 45 and 55. The symptoms can vary widely among individuals, we are going to discuss some common ones.