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Women Lighthouse
Women Lighthouse episodes
- Navigating the Journey of Grief
In this episode as we explore how women deal with grief. Our guest, Dr Eridiong Ogbonna shares her experience on navigating through grief while discussing common misconceptions, healthy coping mechanisms, and cultural influences on the grieving process and much more.
Join us as we navigate the complexities of grief and offer support to women dealing with loss.
Connect with us on social media:
Instagram @https://www.instagram.com/womenlighthouse_/
Facebook@ https://www.facebook.com/womenlighthousecommunity?mibextid=ZbWKwL
Linkedin @https://www.linkedin.com/company/women-lighthouse
X @https://twitter.com/WomenL81281
YouTube https://www.youtube.com/channel/UCJOHGAT5HFDTb39VO-YnGpA
To join the Women Lighthouse Community
https://chat.whatsapp.com/Dzsd93kNKfWKESzoNLuIhj
Contact us on [email protected] for enquiries, feedback and more
28 min - Strategies to Cope with Loneliness
In this episode we'll explore loneliness - its causes, effects, and coping strategies.
Our host shares valuable tips and advice for anyone struggling with loneliness.
Tune in to this enlightening episode and discover how to break free from loneliness and lead a fulfilling life.
Connect with us on social media:
instagram @https://www.instagram.com/womenlighthouse_/
facebook@ https://www.facebook.com/womenlighthousecommunity?mibextid=ZbWKwL
linkedin @https://www.linkedin.com/company/women-lighthouse
X @https://twitter.com/WomenL81281
YouTube @ https://www.youtube.com/channel/UCJOHGAT5HFDTb39VO-YnGpA
Join the Women Lighthouse community via
https://chat.whatsapp.com/Dzsd93kNKfWKESzoNLuIhj
Contact us on [email protected] for enquiries, feedback and more
17 min - Dealing with Jealousy in Relationships
In this episode, we will explore jealousy in relationships, its root causes, how it manifests, and its potential consequences.
Our guest, Queensonia shares her insights and advice on managing jealousy in a healthy way and strengthening trust and communication in a relationship.
Connect with us on social media:
instagram @https://www.instagram.com/womenlighthouse_/
facebook@ https://www.facebook.com/womenlighthousecommunity?mibextid=ZbWKwL
linkedin@
https://www.linkedin.com/company/women-lighthouse
X @https://twitter.com/WomenL81281
YouTube @ https://www.youtube.com/channel/UCJOHGAT5HFDTb39VO-YnGpA
Join the Women Lighthouse community via
https://chat.whatsapp.com/Dzsd93kNKfWKESzoNLuIhj
Contact us on [email protected] for enquiries, feedback and more
25 min - How To Be a Career-Smart Woman
Join Eniola Coker, a certified HR professional, as she shares valuable insights on being a purpose-driven woman in the workplace. Learn how to identify your natural talents, navigate toxic work environments, and pursue your dreams while maintaining a balanced life. Don't miss this motivating conversation!
Connect with us on social media:
instagram @https://www.instagram.com/womenlighthouse_/
facebook@ https://www.facebook.com/womenlighthousecommunity?mibextid=ZbWKwL
linkedin@
https://www.linkedin.com/company/women-lighthouse
X @https://twitter.com/WomenL81281
YouTube @ https://www.youtube.com/channel/UCJOHGAT5HFDTb39VO-YnGpA
Join the Women Lighthouse community via
https://chat.whatsapp.com/Dzsd93kNKfWKESzoNLuIhj
Contact us on [email protected] for enquiries, feedback and more
53 min - Managing Pride in our Achievements
Join us on this episode as our guest, Mrs Iboro Iroham shares her experiences with managing pride in her achievements and explores strategies for fostering healthy self-worth and confidence.
Listen in and gain insights into how you can effectively manage your pride and celebrate your accomplishments while remaining humble and approachable.
Connect with us on social media:
instagram @https://www.instagram.com/womenlighthouse_/
facebook@ https://www.facebook.com/womenlighthousecommunity?mibextid=ZbWKwL
linkedin @https://www.linkedin.com/company/women-lighthouse
X @https://twitter.com/WomenL81281
YouTube @ https://www.youtube.com/channel/UCJOHGAT5HFDTb39VO-YnGpA
Join the Women Lighthouse community via
https://chat.whatsapp.com/Dzsd93kNKfWKESzoNLuIhj
Contact us on [email protected] for enquiries, feedback and more
19 min - Effectively Dealing with Feelings of Guilt
In today's episode, we will explore the topic of guilt. Our guest will share her experiences with guilt and discuss strategies to manage it. We will also address the unique challenges women face when it comes to guilt.
Join us as we learn to strike a balance between taking responsibility and forgiving ourselves.
Connect with us on social media:
instagram @https://www.instagram.com/womenlighthouse_/
facebook@ https://www.facebook.com/womenlighthousecommunity?mibextid=ZbWKwL
linkedin @https://www.linkedin.com/company/women-lighthouse
X @https://twitter.com/WomenL81281
YouTube @ https://www.youtube.com/channel/UCJOHGAT5HFDTb39VO-YnGpA
Join the Women Lighthouse community via
https://chat.whatsapp.com/Dzsd93kNKfWKESzoNLuIhj
Contact us on [email protected] for enquiries, feedback and more
23 min - Maintaining a State of Happiness
In today's episode, we explore what it means to be happy as a woman in today's world.
Our guest shares the factors that influence happiness and she offers practical strategies for nurturing physical, mental, and emotional well-being to promote a state of happiness.
Join us as we share stories, insights, and advice on how to maintain a happy and fulfilling life as a modern woman.
Connect with us on social media:
instagram @https://www.instagram.com/womenlighthouse_/
facebook@ https://www.facebook.com/womenlighthousecommunity?mibextid=ZbWKwL
linkedin @https://www.linkedin.com/company/women-lighthouse
X @https://twitter.com/WomenL81281
YouTube @ https://www.youtube.com/channel/UCJOHGAT5HFDTb39VO-YnGpA
Join the Women Lighthouse community via
https://chat.whatsapp.com/Dzsd93kNKfWKESzoNLuIhj
Contact us on [email protected] for enquiries, feedback and more
23 min - Anger Management for Women
We uncover the unique challenges women face in managing their anger and provide practical tips and strategies to navigate these challenges.
Our guest shares her insights and expertise on identifying triggers, developing coping mechanisms, and communicating effectively during moments of anger.
The episode aims to equip women with the tools they need to manage their anger in a healthy and constructive way.
Connect with us on social media:
instagram @https://www.instagram.com/womenlighthouse_/
facebook@ https://www.facebook.com/womenlighthousecommunity?mibextid=ZbWKwL
linkedin @https://www.linkedin.com/company/women-lighthouse
X @https://twitter.com/WomenL81281
YouTube @ https://www.youtube.com/channel/UCJOHGAT5HFDTb39VO-YnGpA
Join the Women Lighthouse community via
https://chat.whatsapp.com/Dzsd93kNKfWKESzoNLuIhj
Contact us on [email protected] for enquiries, feedback and more
48 min - The Power of Emotional Intelligence
Have you ever felt like your emotions are controlling you?
To help you become more emotionally intelligent, we are starting a series on managing emotions.
Discover the power of emotional intelligence for women in this empowering episode. The host shares the benefits of emotional intelligence and dives into the five key components that contribute to it.
Gain valuable insights and strategies for managing emotions effectively, improving relationships, and becoming a stronger woman. Don't miss out on this inspiring and informative episode!
Connect with us on social media:
instagram @https://www.instagram.com/womenlighthouse_/
facebook@ https://www.facebook.com/womenlighthousecommunity?mibextid=ZbWKwL
linkedin @https://www.linkedin.com/company/women-lighthouse
X @https://twitter.com/WomenL81281
YouTube @ https://www.youtube.com/channel/UCJOHGAT5HFDTb39VO-YnGpA
Join the Women Lighthouse community via
https://chat.whatsapp.com/Dzsd93kNKfWKESzoNLuIhj
Contact us on [email protected] for enquiries, feedback and more
26 min - Staying Motivated When Giving Up Seems Like the Only Option
Welcome to this episode where I will be discussing 5 effective strategies to help you push through when you feel like quitting.
I emphasize the importance of staying objective, seeking guidance, exploring other options, and planning towards transitioning into your ideal situation.
This podcast is a must-listen for anyone navigating moments of doubt and discouragement.
Connect with us on social media:
instagram @https://www.instagram.com/womenlighthouse_/
facebook@ https://www.facebook.com/womenlighthousecommunity?mibextid=ZbWKwL
Contact us on [email protected] for enquiries, feedback and more
24 min
About Women Lighthouse
From the publisher's feed
Welcome to the Women Lighthouse podcast, where we provide guidance and inspiration to women who are navigating through different phases of life. Our mission is to empower you with the tools and confidence you need to take control of your life.
Join us as we share inspirational stories and offer supportive advice and encouragement drawing from the experiences of women who are successfully pursuing their dreams and aspirations.
Tune in to the Women Lighthouse podcast and start your journey towards achieving your dreams today.