By age 40 we should know about the menopause transition — when it starts and what happens in our bodies. Women Living Better empowers those on the path to menopause through knowledge and collective experience. But most women don't and Nina Coslov decided to do something about that. What started as a "what the heck is going on in my body", to providing women with clear information about menopause, soon turned into research, as Nina knew there were woeful gaps. In 2020 Nina, Dr. Woods and Dr. Richardson conducted the WLB Survey focusing on better characterizing the experience of the path to menopause, beginning while periods are still coming monthly. As a team, this energetic trio has published six papers in peer-reviewed journals and is working on more.

Nina was honored with the North American Menopause Society's Media Award in 2021.

Nina truly believes (as do I) that by our late thirties, we will receive anticipatory guidance about what to expect on the path to menopause.

Head over to the Women Living Better for more information and to take their polls!

https://womenlivingbetter.org/

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Do you want all your menopause resources in one place? To pick up your free copy, simply head to amandathebe.com/meno-resource/ PS don't forget to leave me a nice, juicy review! It really helps support this podcast. Much Love, Amanda x