Find the full transcript for this episode and more resources for Women Physician Leaders here.
I used to believe I was bulletproof.
Truly.
I thought I was the exception — the one who could never burn out.
I had endless energy.
I could plan events for my team, run multi-department projects, keep my family organized, and stay upbeat and enthusiastic without ever dropping a ball.
Or so I thought.
But burnout doesn’t arrive suddenly.
It erodes slowly — quietly — in the background.
And before you recognize it, you’re no longer the same person you were.
Your energy dims.
Your spark fades.
Your patience thins.
Your joy goes missing.
And suddenly, you’re treading water in the deep end… even though you were so sure you’d never be the one who ended up there.
What I really wanted at that point was simple: to go back to the version of myself who felt bulletproof.
To get her energy back.
Her drive.
Her capacity.
But here's what I didn’t understand at the time:
Burnout recovery is not about going backward.
It’s about becoming someone new.
About the Host
Dr. Stephanie Yamout, MD, MBA, CPCC, ACC, is a pediatric hospitalist and internationally certified coach for women physician leaders. She helps women physicians get their time back, own their value, and command the room as they were born to do.
Work with Stephanie
🩺 Book a free 1:1 Discovery Call → womenmdleaders.com/work-with-stephanie
🌿 Reserve a 90-min Better Boundaries Session → womenmdleaders.com/boundaries
Connect
🌐 womenmdleaders.com
💼 linkedin.com/in/stephanieyamout
📧 [email protected]
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