You ever reach a point in life where it feels like every door is closed. Or you are grinding and doing everything right, but it seems like there is no light at the end of your tunnel or you are not seeing a productive outcome? If this is you, check out our latest episode, maybe it's time to go left.

"She is strong, but she is exhausted." How many GenX women can relate. Check out our latest episode, "Pulse Check: How You Doing?" Join the women of WOCA as we authentically share how we are doing in our today and what we are learning in our "nowness." All women should have a pulse check, whether it's a weekly phone call w/the bff, girlfriends group chat, video chat, girls night in, lunch/dinner date or a weekend getaway where you take a break from all your doing and truthfully connect and share how you are doing mentally, physically and spiritually. This is one of the highest forms of self-care, it help keeps you sane, self-aware, connected and accountable. Operating from an empty cup is never ok, so check in.

On our previous podcast we discussed, how we need to make space for the detours that life brings.  We talked about how to identify detours and how to do life in the midst of detours.   On this episode we share some practical tips to help you go through the journey of managing your detours.  Sometimes we have the time to actually process detours before we have to make a decision and in other circumstances we are not afforded the luxury of time before we have to make a decision.  Join the ladies of WOCA of as we discuss these tips.

We need to make space for the detours that life brings.  While some detours are intentional, how do we manage the unexpected detours that knock the wind out of us.  How do we acknowledge, identify and do life in the midst of these unplanned detours.  Join the ladies of WOCA of as we discuss how to deal with life detours.

Meet the podcast host of WOCA, Anide J. Eustache, Betty Jean and Dieula Previlon. Three professional women who are life-long friends in their early 40s and are navigating the same season of life through different lenses (soon to be empty nester, newlywed with 2 children under three, single, navigating the dating scene). Through laughter, authenticity and faith we want to share our journey with you.

Join the hosts of Women of a Certain Age as we discuss the new mid-life crisis hitting GenX women.