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In this episode, we sit down with Terri Cole, a best-selling author, licensed psychotherapist, relationship expert, and empowerment coach. We discuss Terri's career transition, her work (and first book) on setting boundaries, and her expertise in high-functioning codependency. You will learn what is high-functioning codependency (HFC) and learn how you can recognize and address your own codependent behaviors, set healthy boundaries and have better relationships. Terri shares tangible tips and takeaways to help you change the way you approach relationships today, so grab a pen and paper!
Episode Highlights:
Follow Terri & Learn More:
Get your free resources, order Terri's book(s) and sign up to stay connected at: https://www.terricole.com/hfc/
Learn more about Terri by visiting: https://www.terricole.com/
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In this episode, we dive into a world of storytelling, resilience, and sports with Jamie Mittelman, the voice behind the award-winning podcast Flamebearers.
Flamebearers amplifies the stories of women Olympians and Paralympians from around the world, shining a light on the intersection of sports, gender equity, and human perseverance.
Jamie shares how her Harvard experience and passion for amplifying underrepresented voices led to the creation of this groundbreaking podcast. You’ll hear the inspiration behind Flamebearers and the mission to elevate the stories of women athletes, the challenges faced by women in sports media and how they are breaking barriers, as well as the unique stories for resilience, diversity and triumph by women in athletics.
Episode Highlights:
🎧 Tune in now and follow Jamie & Flamebearers below for more information:
Website: https://flamebearers.com/
Instagram: https://www.instagram.com/flamebearers/
YouTube: https://www.youtube.com/watch?v=3a5dMGFv0_Q
Connect with Jamie Mittelman: https://www.linkedin.com/in/jamiemittelman/
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In this episode, we hear from Kendra Adachi, the bestselling author of The Lazy Genius Way to discuss compassionate time management. Kendra shares her journey from perfectionism to finding balance, introducing her transformative framework: "Be a genius about the things that matter and lazy about the things that don’t." We explore actionable strategies for prioritizing what truly matters, embracing small steps, and showing kindness to ourselves in every season of life.
Key Highlights:
More about Kendra:
Kendra Adachi is a two-time New York Times bestselling author of The Lazy Genius Way, The Lazy Genius Kitchen and The PLAN and host of nationally ranked The Lazy Genius Podcast. As an expert in compassionate time management, Kendra helps others stop doing it all for the sake of doing what matters. She lives in North Carolina with her husband and three kids.
You can learn more and follow Kendra at:
https://www.thelazygeniuscollective.com/
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The college admissions process has changed drastically, and so has the reality of what students face once they’re admitted. In this episode, our guest Jennifer shares her expert insights into the challenges of the modern education landscape, the post-pandemic impact on students, and what parents can do to set their kids up for success—not just in college, but in life. We cover practical strategies, the importance of resilience, and how to embrace a growth mindset to thrive academically and professionally.
What You’ll Learn in This Episode:
Links & Resources
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In this episode, we sit down with Laura Brusca, the Chief Communications Officer at Forbes and President of New York Women in Communications (NYWICI). Laura shares her inspiring journey from her early days in communications to becoming a leader in the industry. We dive into her career path, the challenges she’s faced, and the lessons she’s learned. She offers advice for young professionals entering the field, discusses the value of building networks, and emphasizes the importance of stepping outside your comfort zone to grow personally and professionally.
Highlights from this Episode:
Follow Laura Brusca:
LinkedIn https://www.linkedin.com/in/laurabrusca/
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Did you know that Latina women earn only 53 cents to every dollar compared to men and hold a mere 2% of executive positions despite being 9% of the U.S. population?
In this episode of Women of Influence, we welcome Cynthia Kleinbaum Milner and Claudia Romo Edelman, two powerhouse Latinas championing the cause for Latina representation in leadership roles. With a lack of visible role models and adequate networking opportunities, Latinas face unique challenges. Cynthia and Claudia share their personal stories, the mission behind their cause and podcast, A La Latina, and the importance of changing the narrative around Latinas in the U.S. This episode is a deep dive into breaking barriers, flipping the script on biases, and promoting leadership.
Key Highlights from the Episode:
Links & Resources
Want to learn more & follow?
Claudia LinkedIn: https://www.linkedin.com/in/claudiaromoedelman/
Cynthia LinkedIn: https://www.linkedin.com/in/cynthia-kleinbaum-milner-63685b2/
Website: https://www.alalatina.com/
Instagram: https://www.instagram.com/alalatinapodcast/
Learn more about the Hispanic Leadership Summit and Hispanic Star Gala
https://www.hispanicstar.org/hls
https://www.hispanicstar.org/gala
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In this fun episode, our guest Laurie Schacht, the President & Chief Toy Officer at Toy Insider, gives us an inside look into the toy industry and how she got her start. Laurie shares her unique story, from growing up rooted in the toy business to unexpectedly taking over her father's business, reestablishing The Toy Book and launching The Toy Insider. Laurie discusses the evolution of toys, key industry trends, and what to expect in the upcoming holiday season. Plus, she offers an exclusive sneak peek into what’s hot for 2025.
Key Takeaways
Links & Resources
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Over the past 2 years, the SheSpeaks podcast has shared the stories of amazing women. Recently, we announced a new name, Women of Influence. We’re excited about this shift as we feel it defines best what we have always done and continue to do, amplify the stories and experiences of amazing women.
We realized the common thread through our conversations was women using their influence to build, to grow, to share and inspire. All of these amazing women, be it founders, CEOs, authors, experts, celebrities, and change-makers have done just that. As we head into new episodes, we will continue to have conversations, learn from women, hear their stories, and see how their influence is effecting change and inspiring others.
Join us as we revisit some standout moments from episodes over the years:
From Baby Jars to Beauty Bars with Lisa Price
Lisa Price, the founder of Carol's Daughter, shared her inspiring journey of becoming an "accidental entrepreneur." Despite not having a business background, Lisa turned her hobby into a thriving beauty empire.
Tackling Teenage Mental Health with Lisa Damore
Expert Lisa Damore provided eye-opening insights into teenage mental health - from understanding healthy anxiety to addressing the commercialization of wellness.
Evolving at Any Age with Stacey London
Stacey London of TLC's What Not to Wear fame inspired us by discussing her journey to pivot her career and create a voice for midlife women. She spoke about the importance of personal agency and the freedom to evolve at any stage in life.
Rethinking Beauty Standards with Jessica Defino
Jessica Defino shined a light on the problematic aspects of the beauty industry. She discussed how the industry has co-opted the concept of beauty and commoditized it, making it a struggle for many to attain the standards.
Transparency in Influencing with Kristen Sellentin
Kristen Sellentin's viral reel revealed her earnings as a content creator, sparking a positive conversation about transparency and success in the influencer world. She emphasized that it's never too late to pivot your career and find success.
Want to listen to all the episodes featured here?
Lisa Price - From Baby Jars to Beauty Bars: The Rise of Carol’s Daughter
Dr. Lisa Damour - Teenage Mental Health and Social Media
Stacy London - Evolving at Any Age
Jessica DeFino - Changing the Conversation Round Beauty
Kristen Sellentin - Why this Creator Revealed Her 6 Figure Earnings for the Year
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In this episode, our conversation centers around menopause — something that affects millions of women worldwide yet is often misunderstood and under-discussed. Our guest, Tamsen Fadal, is an advocate for menopause education, sharing insights into the community for women she is creating, her upcoming documentary and book. From the lack of research to the ongoing stigma and limited understanding in both healthcare and the workplace, we explore the challenges women face during this life stage and the growing movement to provide better resources, support and early education.
Join us as we discuss:
We also discuss Tamsen's Upcoming documentary with PBS: The M Factor. You can get more information here: https://www.tamsenfadal.com/the-m-factor
You can also pre-order Tamsen's upcoming book, How to Menopause here:
https://www.tamsenfadal.com/howtomenopause
More about Tamsen:
Tamsen Fadal is an award-winning journalist, menopause advocate, filmmaker and a content creator. She recently left her 30- year career as a news anchor to dedicate herself to rewriting the narrative for women in midlife.
Links and Resources:
Website: TamsenFadal.com
Instagram: https://www.instagram.com/tamsenfadal/
LinkedIn: https://www.linkedin.com/in/tamsenfadal/
TikTok: https://www.tiktok.com/@tamsenfadal
Documentary: https://www.tamsenfadal.com/the-m-factor
Pre-Order Book https://www.tamsenfadal.com/howtomenopause
Enter to win a copy of the book at SheSpeaks.com
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In this episode, we sit down with Jade Walters to discuss her journey as a successful content creator and expert on the experiences of Gen Z in the workplace. Jade shares her experiences of starting a blog during her college years, the impact of a viral tweet, and how she turned her passion for professional development into an ebook. We also delve into the perceptions and myths of Gen Z in the workplace, discussing how this generation is challenging the status quo and redefining career paths.
Highlights:
Connect - Links & Resources
http://theninthsemester.com
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From the publisher's feed
Welcome to the Women of Influence podcast, hosted by Aliza Freud and presented by SheSpeaks. Each episode features candid conversations with creators, CMOs, and media leaders shaping…