SheSpeaks: Women of Influence

SheSpeaks: Women of Influence

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SheSpeaks: Women of Influence episodes

  • What is 'High Functioning Codependency? Healing Your Relationships with Terri Cole

    In this episode, we sit down with Terri Cole, a best-selling author, licensed psychotherapist, relationship expert, and empowerment coach. We discuss Terri's career transition, her work (and first book) on setting boundaries, and her expertise in high-functioning codependency. You will learn what is high-functioning codependency (HFC) and learn how you can recognize and address your own codependent behaviors, set healthy boundaries and have better relationships.  Terri shares tangible tips and takeaways to help you change the way you approach relationships today, so grab a pen and paper! 

    Episode Highlights:

    • Terri shares her own career change, transformation & healing process 
    • How should you think about boundaries and Terri's book, Boundary Boss. 
    • What is the Downloaded Love Blueprint and how is it affecting your current relationships? 
    • What is high-functioning codependency (HFC)? What steps can you take if you exhibit the behaviors of HFC? 
    • Overinvestment and resentment - what role they play in your relationships, how you see others, and how they see you. 

    Follow Terri & Learn More: 

    Get your free resources, order Terri's book(s) and sign up to stay connected at: https://www.terricole.com/hfc/

    Learn more about Terri by visiting: https://www.terricole.com/

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    40 min
  • In Her Words: Redefining Sports Media & Stories of Women Athletes with Flamebearers

    In this episode, we dive into a world of storytelling, resilience, and sports with Jamie Mittelman, the voice behind the award-winning podcast Flamebearers.

    Flamebearers amplifies the stories of women Olympians and Paralympians from around the world, shining a light on the intersection of sports, gender equity, and human perseverance. 

    Jamie shares how her Harvard experience and passion for amplifying underrepresented voices led to the creation of this groundbreaking podcast. You’ll hear the inspiration behind Flamebearers and the mission to elevate the stories of women athletes, the challenges faced by women in sports media and how they are breaking barriers, as well as the unique stories for resilience, diversity and triumph by women in athletics. 

    Episode Highlights: 

    • The inspiration behind Flamebearers and its mission to elevate the stories of women athletes.
    • Challenges faced by female athletes and how they’re breaking through barriers.
    • The unique narratives of resilience, diversity, and triumph that make these athletes’ stories unforgettable.
    • How storytelling can inspire a new generation of leaders and changemakers.

    🎧 Tune in now and follow Jamie & Flamebearers below for more information:

    Website: https://flamebearers.com/
    Instagram: https://www.instagram.com/flamebearers/
    YouTube: https://www.youtube.com/watch?v=3a5dMGFv0_Q
    Connect with Jamie Mittelman: https://www.linkedin.com/in/jamiemittelman/

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    27 min
  • Redefining Productivity: Prioritize Your Time to Do Less & Achieve More

    In this episode, we hear from Kendra Adachi, the bestselling author of The Lazy Genius Way to discuss compassionate time management. Kendra shares her journey from perfectionism to finding balance, introducing her transformative framework: "Be a genius about the things that matter and lazy about the things that don’t."  We explore actionable strategies for prioritizing what truly matters, embracing small steps, and showing kindness to ourselves in every season of life.

    Key Highlights:

    • The Origin: Kendra explains how her journey as an overachiever and mother led her to create the framework of focusing on what matters most in each season of life.
    • The Myth of Productivity: A candid discussion on the male-dominated productivity industry and why traditional time management systems often fail women.
    • Naming What Matters: Learn practical steps for identifying priorities by narrowing your scope—whether it’s a life category, season, or even just a single day.
    • Compassionate Time Management: Discover how to align expectations with the energy you have, rather than striving for unattainable ideals.


    More about Kendra: 

    Kendra Adachi is a two-time New York Times bestselling author of The Lazy Genius Way, The Lazy Genius Kitchen and The PLAN and host of nationally ranked The Lazy Genius Podcast. As an expert in compassionate time management, Kendra helps others stop doing it all for the sake of doing what matters. She lives in North Carolina with her husband and three kids.

    You can learn more and follow Kendra at: 

    https://www.thelazygeniuscollective.com/


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    28 min
  • Reality Check: Navigating the New College Landscape for Parents & Students

    The college admissions process has changed drastically, and so has the reality of what students face once they’re admitted. In this episode, our guest Jennifer shares her expert insights into the challenges of the modern education landscape, the post-pandemic impact on students, and what parents can do to set their kids up for success—not just in college, but in life. We cover practical strategies, the importance of resilience, and how to embrace a growth mindset to thrive academically and professionally.

    What You’ll Learn in This Episode:

    • Why college admissions are more competitive than ever—and how it affects students.
    • How the pandemic has shaped academic readiness and mental health for today’s generation.
    • The crucial skills students need to transition successfully from high school to college.
    • Strategies for managing distractions and building effective study habits.
    • Why failure is essential to growth—and how parents can encourage resilience in their kids.

    Links & Resources

    • Jennifer’s website: https://www.jgtalks.org/
    • Instagram: https://www.instagram.com/jgtalksorg/
    • LinkedIn: https://www.linkedin.com/in/jennifer-gershberg-99bb409b/
    • Course: https://jgtalks.thinkific.com/

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    25 min
  • Becoming a Leader: Finding Confidence & Success with Forbes' Laura Brusca

    In this episode, we sit down with Laura Brusca, the Chief Communications Officer at Forbes and President of New York Women in Communications (NYWICI). Laura shares her inspiring journey from her early days in communications to becoming a leader in the industry. We dive into her career path, the challenges she’s faced, and the lessons she’s learned. She offers advice for young professionals entering the field, discusses the value of building networks, and emphasizes the importance of stepping outside your comfort zone to grow personally and professionally.

    Highlights from this Episode:

    • The Role of a Chief Communications Officer: Promoting and protecting a brand, corporate communications, and the shift in dynamics with hybrid work environments.
    • Career Path Insights: Laura’s career journey, including early internships that shaped her trajectory and how she discovered her passion for corporate communications.
    • The Value of Networking: Laura’s involvement in NYWICI, her transition from volunteer to president, and how organizations like this help build networks and create opportunities for women. 
    • Overcoming Challenges: From public speaking fears to moments of embarrassment, Laura reflects on how these experiences have made her more confident and adaptable.
    • Advice for Young Professionals: Tips for starting a career in communications, the importance of internships, and the value of being proactive and open-minded.
    • Self-Compassion and Growth: Learning to not overthink feedback, give yourself grace, and use challenges as stepping stones for growth.


    Follow Laura Brusca:
    LinkedIn https://www.linkedin.com/in/laurabrusca/

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    24 min
  • Empowering Latinas: Breaking Barriers with Cynthia Kleinbaum Milner & Claudia Romo Edelman

    Did you know that Latina women earn only 53 cents to every dollar compared to men and hold a mere 2% of executive positions despite being 9% of the U.S. population?

    In this episode of Women of Influence, we welcome Cynthia Kleinbaum Milner and Claudia Romo Edelman, two powerhouse Latinas championing the cause for Latina representation in leadership roles. With a lack of visible role models and adequate networking opportunities, Latinas face unique challenges. Cynthia and Claudia share  their personal stories, the mission behind their cause and podcast,  A La Latina, and the importance of changing the narrative around Latinas in the U.S. This episode is a deep dive into breaking barriers, flipping the script on biases, and promoting leadership.


    Key Highlights from the Episode:

    • Understanding the Challenges and hurdles Latinas face in the corporate environment, including lack of role models and networking opportunities.
    • A La Latina: Emphasizing the importance of taking risks and authenticity in corporate settings. See how the podcast is empowering Latinas by offering a playbook to help Latinas navigate corporate challenges while staying true to themselves.
    • Learn about the expansion of A La Latina into a comprehensive network that connects professional Latinas both in-person and digitally across cities, providing mentors, sponsors, and a support system.
    • Hear insights from Claudia and Cynthia on how embracing their Latina identity became a superpower and the lessons others can pull from their success stories.
    • Learn how Cynthia and Claudia have a commitment to spreading the empowering message to both Latinas and non-Latinas, reinforcing the possibility of achieving their goal while focusing on strengths and taking a risk without waiting for permission.
    • Hear how both Cynthia and Claudia emphasize the importance of taking risks early in life, assuring listeners that it’s okay to leap.
    • Economic and Representation Issues: Discussion on the Hispanic community’s impact on the U.S. economy, underrepresentation in executive roles, and the need for equitable wages for Latina women.

    Links & Resources

    Want to learn more & follow?

    Claudia LinkedIn: https://www.linkedin.com/in/claudiaromoedelman/

    Cynthia LinkedIn: https://www.linkedin.com/in/cynthia-kleinbaum-milner-63685b2/

    Website: https://www.alalatina.com/

    Instagram: https://www.instagram.com/alalatinapodcast/

     Learn more about the Hispanic Leadership Summit and Hispanic Star Gala 

    https://www.hispanicstar.org/hls

    https://www.hispanicstar.org/gala

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    39 min
  • Inside the Toy Industry: Trends & Insights with Laurie Schacht of The Toy Insider

    In this fun episode, our guest Laurie Schacht, the President & Chief Toy Officer at Toy Insider, gives us an inside look into the toy industry and how she got her start. Laurie shares her unique story, from growing up rooted in the toy business to unexpectedly taking over her father's business, reestablishing The Toy Book and launching The Toy Insider. Laurie discusses the evolution of toys, key industry trends, and what to expect in the upcoming holiday season. Plus, she offers an exclusive sneak peek into what’s hot for 2025.

    Key Takeaways

    • Laurie’s Start in the Industry: Laurie grew up surrounded by the toy world, as her father started The Toy Book, a B2B magazine still thriving today, thanks to Laurie nd her team. Laurie took the reins of the company unexpectedly and rebuilt it with the help of her dedicated team.
    • The Toy Insider: After restoring The Toy Book, Laurie launched The Toy Insider, offering a trusted, unbiased list of the hottest toys, a concept that has gained immense popularity.
    • Changes in the Toy Industry: Laurie reflects on the consolidation of smaller toy companies and independent stores, the shift in gender dynamics, and the rise of women in leadership within the industry.
    • The Role of Influencers: Laurie discusses how influencers, particularly on platforms like TikTok, have become a significant part of toy marketing, helping companies predict trends and drive consumer interest.
    • Hot Toy Trends for 2024/2025: Laurie shared upcoming trends like AI integration in toys and a continued emphasis on “analog” playtime, with toys that engage kids without screens.
    • Memorable Stories: A hilarious story involving Laurie and Al Roker during a segment on The Today Show and a Big Hugs Elmo toy!

    Links & Resources 

    • Instagram: https://www.instagram.com/thetoyinsider/
    • TikTok: https://www.tiktok.com/@thetoyinsider
    • Website: The Toy Insider
    • Laurie Schacht 
      • LinkedIn: https://www.linkedin.com/in/laurie-schacht-b3b5035/


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    29 min
  • Introducing Women of Influence & Highlights from Inspiring Guests

    Over the past 2 years, the SheSpeaks podcast has shared the stories of amazing women. Recently, we announced a new name, Women of Influence.  We’re excited about this shift as we feel it defines best what we have always done and continue to do, amplify the stories and experiences of amazing women. 

    We realized the common thread through our conversations was women using their influence to build, to grow, to share and inspire.  All of these amazing women, be it founders, CEOs, authors, experts, celebrities, and change-makers have done just that. As we head into new episodes, we will continue to have conversations, learn from women, hear their stories, and see how their influence is effecting change and inspiring others. 

    Join us as we revisit some standout moments from episodes over the years: 

    From Baby Jars to Beauty Bars with Lisa Price

    Lisa Price, the founder of Carol's Daughter, shared her inspiring journey of becoming an "accidental entrepreneur." Despite not having a business background, Lisa turned her hobby into a thriving beauty empire. 

    Tackling Teenage Mental Health with Lisa Damore

    Expert Lisa Damore provided eye-opening insights into teenage mental health - from understanding healthy anxiety to addressing the commercialization of wellness.

    Evolving at Any Age with Stacey London

    Stacey London of TLC's What Not to Wear fame inspired us by discussing her journey to pivot her career and create a voice for midlife women. She  spoke about the importance of personal agency and the freedom to evolve at any stage in life.

    Rethinking Beauty Standards with Jessica Defino

    Jessica Defino shined a light on the problematic aspects of the beauty industry. She discussed how the industry has co-opted the concept of beauty and commoditized it, making it a struggle for many to attain the standards.

    Transparency in Influencing with Kristen Sellentin

    Kristen Sellentin's viral reel revealed her earnings as a content creator, sparking a positive conversation about transparency and success in the influencer world. She emphasized that it's never too late to pivot your career and find success.


    Want to listen to all the episodes featured here?

    Lisa Price - From Baby Jars to Beauty Bars: The Rise of Carol’s Daughter 

    Dr. Lisa Damour - Teenage Mental Health and Social Media 

    Stacy London - Evolving at Any Age 

    Jessica DeFino - Changing the Conversation Round Beauty 

    Kristen Sellentin - Why this Creator Revealed Her 6 Figure Earnings for the Year  

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    17 min
  • Breaking the Silence on Menopause with Tamsen Fadal

    In this episode, our conversation centers around menopause — something that affects millions of women worldwide yet is often misunderstood and under-discussed. Our guest, Tamsen Fadal, is an advocate for menopause education, sharing insights into the community for women she is creating, her upcoming documentary and book. From the lack of research to the ongoing stigma and limited understanding in both healthcare and the workplace, we explore the challenges women face during this life stage and the growing movement to provide better resources, support and early education. 

    Join us as we discuss:

    • Why there is a lack of understanding about  perimenopause, menopause, and their symptoms
    • The lasting impact of misinformation, including the 2002 study that caused widespread fear about hormone replacement therapy (HRT)
    • Why it’s crucial for doctors to be educated on menopause and how to find the right care
    • The social and emotional toll menopause can have on relationships
    • What companies can do to support women in the workplace and why a menopause policy should become the norm. 
    • The role of community and how platforms, like Tamsen's, are helping women share their experiences and find support.

    We also discuss Tamsen's Upcoming documentary with PBS: The M Factor. You can get more information here: https://www.tamsenfadal.com/the-m-factor

    You can also pre-order Tamsen's upcoming book, How to Menopause here:
    https://www.tamsenfadal.com/howtomenopause

    More about Tamsen:
    Tamsen Fadal is an award-winning journalist, menopause advocate, filmmaker and a content creator. She recently left her 30- year career as a news anchor to dedicate herself to rewriting the narrative for women in midlife.

    Links and Resources:
    Website:  TamsenFadal.com
    Instagram: https://www.instagram.com/tamsenfadal/
    LinkedIn: https://www.linkedin.com/in/tamsenfadal/
    TikTok: https://www.tiktok.com/@tamsenfadal
    Documentary: https://www.tamsenfadal.com/the-m-factor
    Pre-Order Book https://www.tamsenfadal.com/howtomenopause

    Enter to win a copy of the book at SheSpeaks.com 

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    33 min
  • Gen Z in the Workforce: Insights with Jade Walters

    In this episode, we sit down with Jade Walters to discuss her journey as a successful content creator and expert on the experiences of Gen Z in the workplace.  Jade shares her experiences of starting a blog during her college years, the impact of a viral tweet, and how she turned her passion for professional development into an ebook. We also delve into the perceptions and myths of Gen Z in the workplace, discussing how this generation is challenging the status quo and redefining career paths.

    Highlights: 

    • How a viral tweet during the pandemic led to the creation of an ebook.
    • The importance of professional development for Gen Z. 
    • Gen Z's entrepreneurial mindset and adapting to the job market.
    •  Overcoming myths and misconceptions about Gen Z in the workplace.
    •  The role of social media platforms like TikTok and LinkedIn in professional growth. 
    • Setting boundaries and promoting a healthy work-life balance as a Gen Z employee. 
    • Jade's insights on how Gen Z can bring positive changes to the workplace.

    Connect - Links & Resources

    http://theninthsemester.com 

    • LinkedIn: https://www.linkedin.com/in/jadekwalters/ 
    • TikTok: https://www.tiktok.com/@theninthsemester 
    • Instagram: https://www.instagram.com/theninthsemester

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    18 min

About SheSpeaks: Women of Influence

From the publisher's feed

Welcome to the Women of Influence podcast, hosted by Aliza Freud and presented by SheSpeaks. Each episode features candid conversations with creators, CMOs, and media leaders shaping…