Welcome back to Women Rising St. Louis! In this episode, we’re diving into the 5 love languages—what they are, how to figure out yours, and what to do when your love language doesn’t match your partner’s or your bestie’s. We're keeping it real, relatable, and fun as we chat about how to love and be loved better—even when you speak two different languages. More ways to listen:On Spotify: https://open.spotify.com/show/3HfAEdwGK5VCeXutvJWAAwOn Apple: https://podcasts.apple.com/us/podcast/women-rising-america/id1798758171On iHeart: https://www.iheart.com/podcast/269-women-rising-america-269012994/Follow Women Risinghttps://www.instagram.com/womenrisingamerica/https://www.instagram.com/womenrisingstlouishttps://www.tiktok.com/@womenrisingamericaWomen Rising Websitehttps://womenrisingamerica.com/Produced by Generations Broadcasting: https://generationsbroadcasting.com/

Welcome back to Women Rising St. Louis! In this episode, we're diving deep into women and financial empowerment. We explore whether it's better to have joint or separate bank accounts with your partner, why so many women feel financial stress, and how to stay connected to your money even if you're not the one paying the bills. We discuss the importance of financial independence, knowing your household finances, and preparing for the unexpected. Elizabeth opens up about her personal journey on learning to manage money after the passing of her husband, and how that experience has shaped her approach in her new marriage.

Today we are talking about breakups, whether it's a relationship, friendship, family members or jobs. We discuss when we know it's time to let go and how dragging it out won't make it any better. Learning your self-worth can help you get out of places and relationships you no longer thrive in. Fear of change and being alone often keep people stuck in situations they’ve outgrown. We get real about our own experiences, sharing the pivotal moments when we knew it was time to move on. If you’ve been questioning a connection or commitment in your life, this conversation is for you.

Welcome back to Women Rising St. Louis! In this episode, we dive into the topics we’re most excited (and sometimes nervous) to talk about! We get real about grief and healing, unpack the stigma around lifestyle choices like not drinking or going gluten-free, and open up about how hormones have impacted our health and the alternative paths we explored to feel better in our bodies. We also chat about love languages and how they shape our relationships, and what it takes to leave everything you know behind to start your own business. This is an honest, empowering, and wide-ranging conversation about embracing who you are, and owning your journey.

Welcome back to Women Rising St. Louis! This week we're talking about confidence! In this empowering episode, we dive deep into the connection between confidence and business success for women entrepreneurs. From overcoming self-doubt to owning your voice in high-stakes meetings, we explore actionable strategies that help women build unshakable confidence, scale their businesses, and lead with purpose.

Welcome back to Women Rising St. Louis! This week, we’re tackling a tough but crucial topic: bullying. From being targeted at school by classmates—and even teachers—to the deeper wounds caused by racism and mistreatment from authority figures like police, we’re talking about the many forms bullying can take. We’ll share personal stories, explore how to help our kids find their voices, and how to rise above it.

Welcome back to Women Rising St. Louis! In this episode, we're talking all things friendship—from building beautiful bonds to knowing when it's time to let go. Join us as we share real, raw stories about outgrowing old connections, finding unexpected support in hard times, and learning what true friendship really looks like. Whether you're navigating friend breakups or celebrating soul sisters, this one's for you.

Welcome back to Women Rising St. Louis! Today we're talking about female hormones, menopause, weight loss, and so much more! Feeling Out of Balance? You’re Not Alone. Low energy, low libido, mood swings, brain fog, stubborn belly weight, fatigue, restless sleep, or night sweats—these symptoms aren’t “just part of aging.” They’re signals. And we are talking about them! On this week’s Women Rising, co-host Kathy Helbig-Strick dives into her own hormone health journey and explores how hormone and peptide therapy are changing lives at NEUAGE Health + Wellness.

In this episode, the ladies learn what Human Design is from Hayley and what their individual blueprints are.Human Design is a self-discovery system that combines elements of astrology, the I Ching, Kabbalah, the chakra system, and quantum physics to create a unique blueprint of how you are energetically wired. It helps individuals understand their strengths, decision-making strategies and how they best interact with the world.At its core, Human Design is based on a person's birth date, time, and location, which generates a BodyGraph chart that maps out their energy centers and type.Follow @womenrisingamerica and @womenrisingstlouis on social media and subscribe to our YouTube channel @womenrisingamerica to catch up on past episodes!

Are you ready to talk about Sex? (that got your attention:) In this bold and unfiltered episode "Let's Talk about Sex", the women dive deep into the conversation about sex, intimacy and empowerment from a woman's perspective. They break the stigma surrounding female pleasure, communication in relationships and sexual health.

This episode is all about owning your sexuality and feeling empowered in your choices. Whether you're looking for advice or just an open space for discussion, this is the conversation you don't want to miss!

From keeping it real, celebrating women's voices in the world of sex and relationships, this is a must watch! No shame, no taboos, just real talk!

Follow @womenrisingamerica and @womenrisingstlouis on social media and be sure to subscribe to #WomenRisingAmerica on YouTube to catch every episode this season.