Send us a text

Heather Hart is an exercise physiologist, full time running coach, mom of two, and ultra runner who believes that ordinary people can achieve extraordinary feats.

Together with her husband, Heather co-founded Hart Strength and Endurance Coaching, an in person and virtual coaching service specializing in helping people balance training with family, work, and "real life". Over the last 15 years, Heather has participated in a gamut of endurance sports, from road running, to triathlon, to obstacle course racing, and even adventure racing. But her heart and soul is running on the trails. When she's not training for ultramarathons, you can find Heather as a regular in the weight room at the gym, or writing educational posts and sharing personal stories on her blog Relentless Forward Commotion.

CONNECT WITH HEATHER:

INSTAGRAM
BLOG
COACHING WEBSITE

Support the show

If you like this episode, please be sure to subscribe everywhere you listen to podcasts!

FOLLOW ME on INSTAGRAM

Check out the WEBSITE

Help support this podcast by buying me a cup of coffee. I need it to stay awake editing!

BUY ME COFFEE