Mental Health advocate and the founder of Days of Action, and the ongoing "Days of Action Scale Smash Challenge" hopes to inspire people that they are truth in design meant to be expressed. Dana Foster gets real about her own struggles with Anxiety and Depression whiles Marlene gets passionate about healing from Trauma. A truly insightful conversation on mental health, a must listen if you're struggling with mental health issues. Today, not noted in the interview but Marlene is truly taking action by taking a cross country bike tour to advocate for Mental Health and she's already making big waves. For more information on her tour and how you can help go to www.thewomensonlinenetwork.ca