Kerry tells us about her ordeal in regards to Sexual Assault Week, Dr John Snelling advises on how to deal with health anxiety, Liam Reynolds on how we should all talk more about how we are feeling to aid our mental health, Jenna O'Sullivan tells us about her son, Ben, and the beginnings of Rebecca House, Alison Teare talks about Instagram Stories and Dudley Butt joins us on the Conister Rock.