Kristin Weitzel aka Warrior Woman Mode is not just one of the most knowledgeable female Biohackers I meet over my journey, she is also a master in what I would call handling life! In this episode we are covering  how woman should train,  experiencing the cold, the XPT method and how resilience and the immune system improves with breathing, heat and cold exposure... Find out more about Kristin at IG @Warriowomanmode, Listen to her "wellpower" podcast on all channels and check out much more about Kristin at www.wellpowerpodcast.com