Welcome to my Lab and welcome to my podcast. Jari Koponen is a legend in the fields of health optimisation and biohacking. For many years he was basically the face of  the human charger and an inevitable part of every better biohacking event. That s also how we connected over the years and finally became friends and even little bit business partners. In this episode we discuss Jari's past current and future and focus a little more on red-light then on blue. You will have quite a lot of fu with our two accents, but that's sometimes how things go. Learn more about the devices Jari is now working on at www.higherqi.com  The journey continues!

Welcome to my Lab  and welcome to my podcast! It has been a few weeks before this episode was recorded I had the pleasure to see these tho gentlemen in action. After a workshop on the B-E-ST-System I was able to witness the healing properties of  both the device and the abundance of knowledge..  B-E-ST stands for Bio -Energy Stimulation and is probably the most sophisticated application of (frequency specific) micro current I know.  In this episode we try to cover the basics on fsmc, look into the history of applying electricity for healing purposes,  how Jacques father and Frank started to add electricity to manual theraphy and finally came up with a own, unique solution. Learn more about the system, the centers and the workshops at www. b-e-st.com

Welcome to my Lab and welcome to my podcast - This is a special episode recorded live at the Fitness Connected trade show in Munich Germany Thursday November 17 - It s is rather short but hopefully you will find it useful 

Welcome to my Lab and welcome to my podcast! Garnet Dupuis is an Integrated Healthcare Specialist. His work is based on a model that considers Consciousness as the primary unifying aspect of methods that bridge the divide between techniques and technology.  He has decades of international experience in multiple methodologies and remains at the forefront of healthcare related designs and device inventions. After just a week playing with the device I am completely sold, that this tiny device really powerful in altering brain states. 
This is just a first look into the idea of hypogonadic light and the differences between other stationary devices and the NueroVIZR. 

If you would like to consider the purchase of the current advanced prototype of the NeuroVIZR, please go to NeuroVIZR.com.  Furthermore, Garnet is currently seeking a small number of Beta testers for new forthcoming NeuroVIZR apps and experiences.  If you are creative and motivated, you may contact Garnet directly at [email protected].

Welcome to my Lab and welcome to  BREITFELD I The Podcast : When I met  Greg Gostincar  IG: Yourinception in Toronto a few  years ago on a Biohacking Conference we found it quite funny, that someone from Slovenia and someone from Germany needed to travel al over the globe to meet in person. Anyway, just getting to know Greg would have made the trip worthwile.  For me he his the European resource on nootropics. In this episode, guess what we discuss how to tune the brain, recover and also look a little bit into microdosing pros and cons. Learn more on nootropics and Greg www.yourinception.com Enjoy the show! 

Welcome to my Lab and welcome to my Podcast! This is somewhat a special edition together with Ralph Scholz, Founder and CEO of Fitness Connected a Fitness trade show first time happening November 18-20 in Munich, Germany.  In the episode we discuss his background in the fitness industry,  both as running another  Fitness trade show in Cologne and in the drivers seat of different fitness/ gym chains in Germany and how this contributed to kicking off Fitness Connected as a more futuristic concept. Therefore I am  super happy that Ralph reached out to me to take care of a Biohacking space on the show, which is going to blend approachable Biohacks with a  quite concrete programming around Preparation and Recovery based on the latest on Cold, Warmth and Photobiomodulation. . 

Welcome to my Lab and welcome to my podcast! Dr Domenik Nischwitz ask Dr Dome1 is not just one of the most progressive dentists in the German speaking countries - Most probably he is one of the most innovative dentists worldwide. He has been around the block quite a lot with his book "Health starts in your mouth",  runs some organic stores and a supplement brand or two...  In addition he is a husband, father of two and quite visible on social media. In this discussion we look into his (also not only funny) past and what ignited Dominik to pave  his road to success in many aspects of life.  In my eyes Dominik was already a Biohacker, before the term has been coined.

When we first met on Clubhouse, I soon realized, this young MD from the North of Germany is quite a clever cookie - With a solid track record in Wind Surfing and Cycling , some years of hard work in  the Emergency Room and now running a private doctors office in Kiel, Marie is another example that allopathic medicine in Germany still has its point.  In our discussion we look into being a race doctor on duty for pro windsurfers, breath, the history of Ewot, the benefits of killing weak mitochondria through  hypoxia, Dr Lutz Graumann's Nambaya HRV tracking and much more.  Please find  more info on Marie at https://www.dockiel.de and on IG @Mariedockiel

Welcome to my Lab! Christian Burghardt is not just my favorite MD in Munich, he is also an avid Biohacker, Entrepreneur  founder of Mitocare and my personal resource for all things health,  he is also somebody I am proud to call a friend. Therefore I am a little bit biased, but very confident, you will enjoy the episode. Not just because we talk about some of the uncommon devices at the Burn Out Diagnostsik Institue in Munich/ Germany,  his supplement label Mito Care, Causa Logica as the reason for founding the brand and the latest addition to the portfolio, the two health drinks Mito and Care, we also look into good and not so good sugars and last but not least into an impressive meta analysis identifying the culprit for a  Sars CoV -19 infection becoming bad. The result is quite fascinating and brings some practical advice for everybody getting somehow in touch with the Virus.  For more  information on the institute check https://www.burn-out-muenchen.de, for Mitocare products ww.mitocare.de and for the  astonishing meta analysis out of Switzerland: https://www.readcube.com/articles/10.3389/fpubh.2021.695139 

Welcome to my Lab - This episode is something special- Together with my friend Stefan Wagner from Austria I had the opportunity to interview Ben Greenfield not just for my podcast but also for the new edition of the Red Bulletin Innovator featuring an extensive special on Biohacking and the future of life. You can order a personal copy of the German edition of the magazine  for free  athttps://www.redbulletin.com/biohacking-special-jetzt-gratis  But besides that Ben is the cover model for the Red Bulletin Innovator, the interview is definitely worth listening, especially when you care about spirituality, biohacking and finding purpose in life. For me this conversation contains more than a few pieces of Gold and astonishing answers to many of the major  questions of life.