Discover the story behind one of British Columbia’s most trusted wine voices. In this episode of Women Who, host Meaghan Curtis sits down with Kayla Bordignon, creator of Uncork BC and the BC Wine Passport, to explore the people, places, and passion shaping the BC wine industry.

Kayla shares how she built a community around supporting BC wineries, showcases her favourite Okanagan and Similkameen tasting rooms, and breaks down what makes wine tourism in British Columbia so unique. From must-visit wineries and seasonal releases of the BC Wine Passport, this conversation dives into the heart of wine culture in BC and why the region continues to thrive.

Whether you’re planning your next Okanagan wine tour, looking for local wine recommendations, or love hearing stories from women making an impact in the wine world, this episode is packed with insight, inspiration, and plenty to sip on!

Check out UnCork BC Wine here -> 🍷

Hosted on Acast. See acast.com/privacy for more information.

From landlocked West Virginia to the depths of the Atlantic, marine scientist and diver Bethany Wager has built a career that’s as inspiring as it is fascinating. Now a PhD researcher at North Carolina State University, Bethany studies fish communities, artificial reefs, and the complex ecosystems that shape our oceans, while helping advance the future of marine conservation and sustainable fisheries.

In this episode, we dive into the real world of marine research! From tracking sand tiger sharks to exploring shipwrecks and artificial reefs, and uncovering how data can tell powerful stories about ocean health. Bethany opens up about her journey from NOAA Hollings Scholar to scientific diver, the challenges of research and funding, and what it takes to thrive as a woman in STEM.

Whether you’re passionate about marine biology, diving for science, or simply love hearing how women turn passion into purpose, this conversation is a deep dive into curiosity, resilience, and discovery; reminding us that some of the most meaningful journeys start far from the shore.

Hosted on Acast. See acast.com/privacy for more information.

From Australia to SilverStar, Kristen Heard’s story carves through passion, perseverance, and finding confidence in the mountains.

From the snowy peaks of Australia to the world-class slopes of British Columbia, Kristen’s journey through the ski industry is one of growth, leadership, and love for the snow.

In this episode, we explore how she found her place in Canada’s ski community, earned her Level 4 CSIA certification, and rose to become Assistant Manager at SilverStar’s Snowsports School. Kristen opens up about mentorship, leadership, and the lessons learned while balancing business, friendships, and life in motion.

Whether you’re a ski instructor, an adventurer, or someone counting down to their first turns of the season, this conversation is all about women thriving in winter spaces and carving out confidence, connection, and purpose along the way.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Meaghan sits down with Kristina Virro, registered psychotherapist, entrepreneur, and founder of Fresh Insight Therapy & Nutrition, to talk about the real journey behind mental health and personal growth. Kristina opens up about how her path from journalism to psychotherapy shaped her understanding of human connection and the healing process. We explore what therapy really looks like, from reframing negative self-talk to building mindfulness through reflection and quiet time. We also dive into entrepreneurship, social media pressures, and why celebrating small wins is key to long-term well-being!

Whether you’re curious about therapy, mental health tools, or building a more intentional life, this conversation offers insight, empathy, and inspiration in every moment :)

Check out Fresh Insight here

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Linsey Reimer’s career is a masterclass in blending creativity and technology. From studying fine arts at UBC to navigating the dot-com boom, designing video games, and building her own branding studio, Bright Creative, Linsey has seen every side of the design industry.

In this episode of Women Who, she shares insights on building a successful graphic design business, how to create branding that’s both strategic and beautiful, and why accessibility and design templates are game changers for small business owners. We also dive into the evolution of digital design, the rise of AI in branding, and what today’s entrepreneurs need to know to stand out online.

Whether you’re a graphic designer, brand strategist, entrepreneur, or creative curious about design trends, business growth, and marketing, this episode is full of inspiration and practical advice.

Check out Bright Creative!

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From Canada's ski slopes to remote tree planting camps, Sam Galvin has built a life around adventure, seasonal work, and the outdoors. In this episode of Women Who, we trace her journey from arriving in Canada to teaching skiing and snowboarding, and then taking on one of the most niche jobs in the country: tree planting.

Sam pulls back the curtain on what it’s really like in the bush; from planting thousands of trees a day to bonding with crew mates, navigating unpredictable plots, and even hitching helicopter rides to work sites. She shares the highs, the challenges, and the wildlife encounters that make the job unforgettable, along with the environmental impact and personal lessons she’s learned along the way.

Whether you’re curious about tree planting, drawn to life off the beaten path, or just love a good story about resilience and exploration, this episode will leave you seeing seasonal work in a whole new way!

Hosted on Acast. See acast.com/privacy for more information.

Looking for a podcast about sustainability, small business, and women-led impact?

In this episode of Women Who, we’re diving into the refill revolution. Meet Teresa and Gabi, founder and co-founder of Fill, a community-driven refillery community in the Okanagan that’s redefining what it means to live sustainably 🌿

We talk about how their friendship sparked a business rooted in connection, how refill culture is reshaping the future of retail, what it takes to turn eco-values into daily habits, and the real-life challenges and joys of running a low-waste business in a world of single-use everything. From building a brand with purpose to inspiring collective change, this conversation will leave you feeling hopeful, empowered, and ready to rethink your everyday choices.

Whether you're passionate about sustainability, curious about community-based business, or just love a good founder story, this episode’s for you!

Check out Fill Vernon and Fill Kelowna here :)

Hosted on Acast. See acast.com/privacy for more information.

What if cancer treatment could be personalized to your DNA? In this powerful episode, medical physicist and cancer researcher Dr. Christina Haston takes us inside the world of radiation therapy, where cutting-edge science meets deeply human stories.

We talk about:

🔬 How genetics affect treatment response

💡 The truth behind radiation myths

🧬 The future of personalized cancer care

🤝 Why collaboration in science saves lives

Whether you're fascinated by health innovation, passionate about women in STEM, or just curious about how cancer care is evolving, this episode will leave you informed, inspired, and hopeful. Let's explore the science behind the journey to personalized medicine and meet one of the brilliant women leading the charge!

Find more about Christina here -> about/contact/christina-haston

If you're interested in Christina's research check it out here -> scientific-contributions/Christina-K-Haston

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In this episode of Women Who, we sit down with Olivia Parker: researcher, health educator, and specialized fitness instructor to explore her evolving journey through Kinesiology, chronic conditions, and women’s health.

Liv shares how her early work with older adults living with chronic illness shaped her holistic approach to movement and well-being. From navigating grad school and fitness coaching during COVID to launching impactful research on endometriosis, she brings thoughtful insights into how we care for women’s bodies, especially when the systems don’t always show up for them.

We unpack the gaps in healthcare, the power of movement as medicine, and how to advocate for yourself or others in the face of chronic pain, misinformation, or stigma. Whether you're in health research, teaching, or just trying to feel more connected to your own body, this episode is packed with grounding wisdom and practical takeaways.

For anyone curious about women's health, chronic pain, behavior change, and building purpose in your work, this one’s for you!

Hosted on Acast. See acast.com/privacy for more information.