Womenfolk Revival

Stop pulling weeds and start picking medicine!

In this episode of the Womenfolk Revival, Meara and Maggie guide you through your very own backyard pharmacy.
Whether you’re a seasoned gardener or a renter facing a sprayed yard, you’ll learn how to identify and use the powerful healing plants growing right under your feet.

We do a deep dive into herbalism for beginners, specifically focusing on:

• Purple Dead Nettle: A favorite natural antihistamine.
• Mullein: Traditional support for lung health and respiratory wellness.
• Dandelion & Violet: Common "weeds" with incredible nutritional and medicinal value.
• Chickweed, Yarrow, and Comfrey: Essential foundations for any home apothecary.

From traditional homemaking skills to intentional living, discover how to reclaim your health by learning the language of the land and growing exactly where you are planted.

⚠️ Important Safety Note: We wrap up with a vital reminder on positive plant identification and why you must consult a physician before using herbs if you are taking blood thinners (anticoagulants). Even a single dose of certain herbs can cause serious interactions.

Join the Movement

• Facebook Community: Join the Womenfolk Revival Group – Share your finds and connect with other women on the journey.
• The Main Page: Follow Womenfolk Revival for daily updates and traditional living tips.

The Renter’s Pivot: Portable Gardening Gear

If you're renting and can't forage your yard, you can still grow your own apothecary! Here are the exact supplies I use for my container garden:

• Heavy-Duty Fabric Grow Bags: Get the grow bags here – Perfect for building a portable medicinal garden.
• 15-Variety Medicinal Herb Seed Pack: Get the seeds here – A great starter kit for your backyard pharmacy.

Is your home a museum or a sanctuary?

In this episode of Womenfolk Revival, Meara and Maggie shift the perspective on housekeeping. We’re moving away from "chores" and returning to the ancestral skill of creating a protected, intentional space for our families to thrive.

From identifying the "silent disruptors" hiding in your air fresheners and laundry soap to reclaiming the kitchen as the heart of nurturing, we discuss how to manage a home that functions for real life mud, projects, homeschooling, and all. 
It’s time to stop striving for "magazine-perfect" and start building a haven that reflects your soul and honors the Creator’s design.

In This Episode, We Discuss:

The Silent Disruptors: What synthetic fragrances, harsh LEDs, and chemical cleaners affect your family’s hormone health and peace.
Ancestral Cooking: Why the stove and the slow-simmering pot are the ultimate tools for nurturing (and why we’re ditching the microwave).
Organization for Real Life: Prioritizing functionality over aesthetics so your family has the freedom to be creative and messy.
Bringing the Wild In: Using nature’s "daily gifts" and air-purifying plants to create a living, breathing decor.
The Creator’s Disinfectant: Simple, "old way" tips like sun-sanitizing rugs and opening windows to refresh your space.

Resources & "Goodies" for the Village:

We want to help you start your "Sanctuary" journey today! Access our curated guides and shop our trusted essentials:

🌿 The Womenfolk Shop: Visit our Curated Favorites Page for the exact third-party tested, toxin-free detergents and cleaners we use in our own homes.

📋 The Non-Toxic Swap List: See our full list of vetted brands that won't disrupt your hormones at womenfolkrevival.com/the-womenfolk-shop.

📥 Free PDF Downloads: Join our Womenfolk Revival Facebook Community to download our DIY Recipe PDF and Guide to Air-Cleaning Plants in the "Files" section.

Join the conversation & grab your PDFs: Facebook Group Link

Explore the full movement at: https://womenfolkrevival.com

Stay Rooted. Stay Wild.   

What happens to our identity when the people who shaped us are gone?

In this deeply moving episode of Womenfolk Revival, Meara and Maggie are joined by their very first guest, author Ingrid Hanson-Popp (Cellophane Farm and Becoming an Orphan).

We explore the raw, spiritual transition of becoming an "adult orphan" and the unique weight of the caregiving season. Ingrid shares how her childhood roots on a dairy farm taught her the power of Sabbath rest and truth-telling—and how those same roots gave her the strength to face the "double loss" of her parents.

We’re pulling back the curtain on the "Independence Wall" we build to protect ourselves from abandonment and discussing how to finally soften that wall to trust the Creator.

In This Episode, We Discuss:

• The "Double Loss": Navigating the transition of losing both parents and reclaiming your sense of belonging.
• Breaking the Independence Wall: Why we become our own "protectors" and how to shift from a "vacuum" mindset into a "team" mindset.
• Ancestral Roots & Farm Life: Lessons on perseverance, the "old ways" of manual labor, and the grounding power of family chores.
• The Caregiver’s Team: Practical advice on letting go of perfection, asking for help, and building a community network for aging parents.
• Walking by Faith: Moving from "gutting it out" to trusting the Creator to hold us in every life transition.

Connect with Ingrid: Find her powerful books, Cellophane Farm: Life in the Slow Lane and Becoming an Orphan: Lovingly Letting Our Parents Go, at Barnes & Noble, Amazon, and wherever books are sold.

Is homemaking regressive, or is it a skilled, creative masterpiece? 

In this episode of Womenfolk Revival, we challenge modern views on household management and explore the transformative power of "Rhythm Over Schedule." We discuss moving away from rigid time blocks and toward a "Living Day" that honors your family’s natural energy, reduces decision fatigue, and creates a sanctuary of rest.

We share our personal journey—from our experiences with Montessori to navigating online homeschool—and why we believe sleep is the non-negotiable foundation of a peaceful home. 

Join us as we discuss transitioning "chores" into a lifestyle of shared responsibility and gratitude, helping children gain independence while building a sustainable family culture.

Join our Facebook Community to download your free guides:

• Life Skills Activities & Daily Rhythm Guide for Kids
• Daily Rhythm Schedule Example for Kids
• Adult Life Skills & Personal Growth Chart
• Advocacy Tool Kit (from Episode 3!)

Connect with us here: https://www.facebook.com/share/g/173jYYeFkq/

Are you craving a slower, more intentional way of living but don’t want to abandon your real life to find it?

Womenfolk Revival is a podcast for women who feel called back to a life rooted in faith, family, traditional wisdom, homemaking, creativity, community, and a deeper connection to the natural world.

Hosted by longtime friends Meara and Maggie, Womenfolk Revival is less about having all the answers and more about remembering what many of us feel we’ve lost.

We’re learning right alongside you.

We talk about the things women have carried, created, taught, grown, cooked, preserved, healed, and passed down for generations  and what it looks like to bring some of that wisdom back into modern life.

What is Womenfolk Revival about?

This is a gathering place for conversations about:

Slow and intentional living: creating more space, presence, and purpose in everyday life.

Traditional homemaking and forgotten skills: cooking from scratch, growing food, herbal traditions, making things by hand, and relearning skills that once belonged to everyday life.

Faith and purpose: slowing down enough to reconnect with your Creator, your values, and the life you actually want to be living.

Homesteading and self-sufficiency: whether you have acreage, a backyard, a balcony, or simply a desire to become more capable and connected to what you consume.

Motherhood, family, and community: rebuilding the village, raising children with intention, and creating homes that feel rooted rather than rushed.

Natural wellness and traditional wisdom: exploring herbs, nourishment, seasonal living, and the practices women have used for generations while still making thoughtful, informed choices about health.

Creativity and meaningful work: remembering that not everything we create has to become productive, profitable, or perfect to have value.

Do you need a homestead to live this way?

Not at all.

Womenfolk Revival is for the woman growing tomatoes on a patio, baking bread in a suburban kitchen, learning her first medicinal herb, homeschooling her children, planting a garden, questioning the pace of modern life, or simply trying to become more present in the home she already has.

You don’t have to leave your life behind.

Sometimes revival begins by looking differently at the life already in front of you.

We’re not experts standing on the other side telling you how to live.

We’re women in the middle of it too learning, experimenting, questioning, failing, growing, and remembering together.

Pull up a chair.

There’s room for you here.

🎙️ New episodes every Wednesday at 5:00 AM Eastern.

Visit womenfolkrevival.com to listen, explore our resources, and join the Womenfolk Revival community.

Stay Rooted + Stay Wild.

 Have you ever known something was wrong with your body, only to be told your labs are “normal” and everything looks fine? What do you do when you leave a doctor’s appointment still knowing that something has changed but feeling like no one truly heard you?

For many women, this becomes part of the healthcare experience: unexplained symptoms, hormonal changes, fatigue, pain, perimenopause symptoms, or simply knowing that your body does not feel like your body anymore.

In this episode of Womenfolk Revival, Meara and Maggie have an honest conversation about women’s health advocacy, medical dismissal, trusting the changes you notice in your own body, communicating with healthcare providers, and learning how to advocate for yourself when you still need answers.

This isn’t about diagnosing yourself.

It isn’t about rejecting doctors or medical care.

It’s about recognizing that you live in your body every single day, and your observations matter.

What do you do when your doctor says everything is normal?

A normal test result doesn’t mean the symptoms you’re experiencing aren’t real.

Sometimes testing rules something out. Sometimes symptoms change over time. Sometimes another conversation, another test, or another professional opinion may be appropriate.

And sometimes what women need most is the confidence to say:

“I understand that my results are normal, but I still don’t feel well. What do we look at next?”

Meara and Maggie talk about why women often begin second-guessing themselves when they feel dismissed and why advocating for yourself doesn’t mean walking into an appointment convinced you already know the diagnosis.

It means continuing the conversation.

How can you advocate for yourself at a doctor’s appointment?

One of the simplest things you can do is become a better historian of your own body.

Before an appointment, consider documenting:

• when your symptoms started
• how often they happen
• what makes them better or worse
• changes in your menstrual cycle or hormones
• changes in sleep, energy, mood, pain, digestion, or other symptoms
• medications and supplements you take
• questions you want answered before you leave

Because when you’re sitting in an exam room trying to remember six months of symptoms in ten minutes, important details can disappear.

Writing things down gives you something concrete to bring into the conversation.

What if you feel dismissed by a healthcare provider?

Feeling unheard can make you question yourself.

Was it really that bad?

Am I overreacting?

Should I just wait?

But advocating for yourself doesn’t have to be confrontational.

You can ask your provider to explain their reasoning. You can ask what has been ruled out. You can ask what symptoms would warrant additional testing. You can ask what the next step is if things don’t improve.

And when appropriate, you can seek another professional opinion.

Asking questions is not being difficult. Wanting to understand your healthcare is part of participating in it.

Women’s health, hormones, and perimenopause

For many women, the conversation becomes especially complicated in their 30s and 40s as hormonal changes and perimenopause begin overlapping with everyday life.

Sleep changes.

Fatigue.

Mood changes.

Cycle changes.

Brain fog.

Changes in how your body feels and responds.

And because symptoms can have many possible causes, it is important to work with qualified healthcare professionals rather than assuming hormones explain everything.

But that doesn’t mean you should stop paying attention to the patterns you’re noticing.

Your lived experience is information too.

How do you research your health without becoming overwhelmed?

We have access to more health information than any generation before us.

Doctors. Medical websites. Podcasts. Books. Social media. Online communities. Friends. Family.

That can be incredibly empowering.

It can also be terrifying.

In this conversation, Meara and Maggie talk about staying curious without immediately assuming the worst—learning enough to ask thoughtful questions while recognizing the difference between educating yourself and diagnosing yourself.

The goal isn’t to become your own doctor.

The goal is to become a more informed participant in your own care.

The FREE Womenfolk Revival Advocacy Toolkit

We also created the Womenfolk Revival Advocacy Toolkit to help women feel more organized and prepared when navigating their healthcare.

The free toolkit can help you:

• track symptoms and patterns
• organize important health information
• prepare questions before appointments
• keep medication and supplement information together
• communicate more clearly with healthcare providers
• document changes over time
• search for providers who may be a better fit for your needs

Whether you’re trying to understand changes happening in your own body, helping advocate for someone you love, or simply wanting to feel more confident the next time you walk into a medical appointment, this conversation is a reminder that you are allowed to ask questions.

You are allowed to ask for clarification.

You are allowed to say something still doesn’t feel right.

And you are allowed to keep looking for answers.

You don’t have to have all the answers to advocate for yourself. Sometimes advocacy begins with paying attention to your body and asking the next question.

💛 Download the FREE Womenfolk Revival Advocacy Toolkit by joining our Facebook community:
https://www.facebook.com/share/g/1CtH72YiLD/

🎙️ Listen to the full episode:
How to Advocate for Your Health When You Feel Dismissed
https://womenfolkrevival.com/s1/3

🌿 Womenfolk Revival explores intentional living, traditional wisdom, homemaking, women’s health, herbs, faith, family, creativity, and reconnecting with the knowledge women have carried for generations.

New episodes every Wednesday at 5:00 AM Eastern.

Stay Rooted. Stay Wild.

Simple Living Is A Lifeline For Mothers

In this episode of Womenfolk Revival, Maggie and Meara explore the moment modern life became too much and why simple living is not a trend, it’s a lifestyle for mothers.

From social media pressures to jam-packed schedules, convenience culture, and constant stimulation, modern motherhood can pull women away from what matters most. We share personal turning points, the overwhelm, and the slow unraveling that happens when we try to live at the speed of the world.

In this episode, we explore:

• Returning to a slower, intentional rhythm rooted in faith, nature, and presence
• Raising children with less constant stimulation and more connection
• Relearning seasonal living and resisting the cost of convenience
• Choosing presence and connection over chaos

Simplicity isn’t about doing less, it’s about living with purpose. If you’ve been feeling overwhelmed, disconnected, or stretched too thin, this conversation is your reminder that you can slow down, step outside, and begin again.

 💬 Join our Facebook community for more conversation and connection:
 https://www.facebook.com/share/g/1Ar8AAtDZn/?mibextid=wwXIfr

Stay Rooted. Stay Wild.

Welcome to the first full episode of Womenfolk Revival! Maggie and Meara dive into stepping away from the fast-paced modern world and returning to the natural, harmonious rhythms our Creator intended. Being Deeply Rooted and Wildly Intentional isn’t just a phase it’s a lifestyle.

In this episode:

• The Mission of the Revival: Helping women embrace a natural way of life.
• The Art of Unlearning: Letting go of societal habits to find peace.
• Community & Motherhood: Why “the village” matters.
• The Microwave Challenge: A small step to slow down and reconnect with food.

🎧 Next Week: Why Simple Living Matters for mothers today.

Stay Rooted & Stay Wild!