Women have been gathering in circles for as long as there have been women—long before group chats, self-help podcasts, or being told to “just journal about it.” In this episode, we explore the history of women’s circles and why this way of coming together has existed across cultures and generations. We unpack what a circle actually is (and isn’t), gently dismantling the stereotypes to reveal it as a space for listening, sharing, and being witnessed—no fixing, performing, or arriving “healed” required.

We share our own real-life experiences of sitting in circle: what felt nourishing, what felt awkward, and what quietly shifted in unexpected ways. Part of the conversation focuses on safety—what that really means in a circle, how it’s built, and why true safety isn’t about everyone agreeing or feeling comfortable all the time, but about consent, boundaries, and respect.

We also talk about why women’s circles were lost or sidelined over time, thanks to changing social structures and a productivity-obsessed culture, and why they’re making a comeback now. In a world that often asks women to process everything alone—and silently—circles offer something surprisingly radical: connection, shared humanity, and the relief of not having to do it all by yourself.

No chanting required. No compulsory vulnerability. Just honest conversation.

Please share this conversation with women, far and wide. And leave us comments about your experiences or any questions you may have.

We are here to make the woo a little less weird!

@thisliberatinglife - Kerry

@wild.ways.woman - Beccy

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