Today we are dropping in on Girl's Rock School Edinburgh with Fiona Watt. They run free music workshops for women and girls.

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In this episode we are headed to the smallest county in Scotland to speak to Alison from Clackmannanshire Women's Aid who offer support, information and safe refuge to women, children and young people impacted by domestic abuse.

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We meet Kristina and Amina to speak about Dundee International Women's Centre and organisation that seeks to engage, educate and empower women from diverse ethnic and cultural backgrounds.

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This episode we are speaking to Kiro from Feniks Counselling who help women rebuild their lives and rise from the ashes, like the mythical bird itself.

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This episode we speak to Jacqui from Care for Carers. Everybody knows we need more care in our society, but they are looking after the people who do the caring.

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In this episode we meet Sofia from Al Masaar, a central hub improving the lives of women and girls in the Forth Valley.

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A small group might not sound very powerful. But when it's a small group of women and they've got WEvolution behind them they can be very powerful - as Karen tells us.

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This episode we meet Rachael from Alchemy Film & Arts who are weaving a little bit of magic down in the Scottish Borders.

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In this episode we head to the far north to Aban Outdoor to meet Johannes and Kate who are building girl's resilience by tackling the great outdoors.

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The Women's Fund for Scotland is a great hidden asset for the women and girls of Scotland, but few know much about it. But today we are joined by the Executive Director, Shona.

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