Can exercise influence female fertility? 

In this episode, Bodytrack’s Senior Exercise Physiologists, Nicole and Caitlin, explore how physical activity may play a more significant role in fertility and conception outcomes than many realise. They break down the key considerations and current literature that is available for Exercise Physiologists to best support reproductive health across various populations — including apparently healthy females, those with PCOS, and individuals undergoing assisted reproductive technologies.

If you’re working with women at any stage of their fertility journey, this conversation is full of practical insights you won’t want to miss.

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