Guest: Amita Sharma, women’s health expert and cofounder of Nourish Doc Topic: Women’s hormonal and life transitions. Issues: Why midlife women’s health is family health—emotionally, physically, and economically; how holistic approaches (nutrition, movement, Ayurveda, mental wellness) support balance through hormonal transitions; seeing menopause and midlife as a new beginning, not a decline; practical ways families […]

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