Rachel chats with Andrea Holland Castaneda about her experience of living off-grid and growing up in Guatemala. Recorded 24 May 2019. Song played "Green Light" by Lorde.

Rachel chats with local gypsy Mary O'Leary - a Kiwi DJ's adventures in Andalusia Spain. Recorded 10 Apr 2019. Song played "Pocket" by Milieu.

Rachel chats with Sally Brake. Sally is a nurse, photographer, storyteller and is passionate about sharing the stories of nurses who worked through the Kaikoura earthquakes. Recorded 29 Mar 2019. Song played "I want to live" by John Denver.

Rachel chats with Hilary Jean Tapper - Dollmaker, Illustrator, Filmmaker and Arts Therapy student. Recorded 7 Mar 2019. Song played "10,000 Miles" by Mary Chapin Carpenter.

Rachel speaks with Norma Marriott, Life Coach and Volunteer Guide at the Christchurch Art Gallery, about reinventing yourself in your third age. Recorded 9 Jan 2019. Song played "Both Sides Now" by Judy Collins.

Rachel speaks with Mary Patu the highest ranked instructor for Okinawa Te Karate in New Zealand - 80 years old and still teaching. Recorded 3 Jan 2019. Song played Céline Dion’s version of Louis Armstrong’s song “What a wonderful world”.

Rachel speaks with Fiona Given, President of the Christchurch Branch of the National Council of Women. Fiona has just submitted her PhD in Biochemistry at the University of Canterbury. Recorded 5 Nov 2018. Song played "Sway" by Bic Runga.

Rachel speaks with Rebecca Harford, founder and owner of Adapted Yoga and Pilates in Christchurch Ōtautahi. Recorded 24 Oct 2018. Song played "Voices of Youth" by Holly Arrowsmith.