Michelle Strasburger is Business Minded HR Executive, HR Rebel, and Health Coach, who is passionate about making this world of work a better place. She helps women through wellness education, tools, and resources that they need to feel happy, healthy, and capable of managing life’s pressures.

In this podcast, you will learn

-The top struggles women face with their health

-What to include in the schedule to perform at best in a high-stress environment

-Signs that your health is suffering

-Ways in creating personalized health and wellness programs

-Why diet isn't enough to lose weight

-Tips to start improving your health

Connect with Michelle here:

Website: www.thewellnessvalue.com

Linkedin: https://www.linkedin.com/in/michelle-strasburger-she-her-931a893/